I know, I know. You guys are gonna call me out on this one . . . not so much because what I’m saying is not true/accurate, but because I’ve said it before.
And as I sit here (and indeed this morning when I woke up at the “bright ole hour of 1130 AM”) thinking about myself doing Bourne sprints on hot China afternoons AFTER a great workout and hill climb, most of the time in a deserted park with no-one to bother me . . . I had a thought (while making my puh-er cha).
“Cha” being Chinese for “tea” . . . . (and yes, my hatred and dislike of the CCP doesn’t equate to the same feelings for the country or it’s people!).
Anyway . . . I remember that park often.
Sometimes I wonder if I should have made the life changes I did in 2018 when I left China for a short while (but returned a few months later anyway).
Didn’t do Bourne sprints for whatever reason upon the return though . . .
. . . but I miss that time. Those workouts. That nostalgia. And that was the time I started my second and by now famous website www.0excusesfitness.com . . .
Started to and met some of the greatest people I ever will through my list and website . . .
Revamped books and courses. Drank a bit of beer while I was at it. Hammered out TONS and TONS (20,000 plus words on some days) of writing for my other projects, stuff I’m still selling to THIS date . . .
Now, the feeling I was having while making my tea (or the thought I mentioned up there?)
Well, I’m exhausted.
And I was wondering about an upcoming workout today, and “if I should do it”.
Actually, not “if”. It was more along the lines of “you’ll feel great afterwards!”
And I’ll get her done, but the thought was this.
“Remember, Rahul! Pull-ups make you feel great. They make you feel nigh on INVINCIBLE!!”
And that they do my friend. That they do.
And that’s how my hill climbs made me feel.
Invincible, after the workout.
That sheer feeling of CONFIDENCE you get after a solid workout which cannot be replaced by ANYTHING else.
Move aside tech world, emails, gadgets and gizmos.
It’s the SIMPLE stuff that works, and as the world goes increasingly bonkers, and global conflict unfortunately looks more of a possibility than ever before, it’s all the more reason to train the way yours truly does (or the 0 Excuses Faithful for that matter).
It’s all the more reason to have that aura of “invincibility” around you.
You never know what might happen.
You never know (literally these days) what is around the corner.
And you better be ready for ANYTHING, my friend.
It’s a pity the CCP has to go down the route that they are, but every so often humans in general make a mess of the planet and Nature herself in all her infinite wisdom settles it all.
And who are we, as mere mortals to question it?
Happened during the World Wars, and it’ll probably happen in some way shape or form NOW as well. Very soon.
And as I sign off on this email, the last thing I want to say is this my friend.
Keep the good memories in mind.
Keep those fires BURNING!
Oh YES, the good times will come again.
Oh YES, they will. If you keep them memories in mind and keep the fires burning, one day, some day you’ll be back at the place where you had your BEST times (wherever that might be for you) and that hope – desire – a burning FLAME within you for SOMETHING that MATTERS – truly matters – is what keeps us going from day to day.
Live for nothing, or die for something.
As simple as that, my friend.
Always keep that HOPE alive!
PS – I get nostalgic every time I think about my Bourne sprint times, and the old man I met in China (who I no longer do due to different workout times etc) . . .
PS #2 – And of course, that’s why I shared it with you. Feel free to write back and share what makes YOU that way, and remember – ain’t nothing wrong with us “tough guys” shedding a tear or two every so often. IT’s what makes us ALL human!
PPS – Go HERE to check out the book on pull-ups.