Thursday, 16 February 2012 06:31

I almost forgot

I almost forgot to update you on something else. You may remember that I've been talking about diet in some of my previous emails, and how important a good diet is to your overall health, well being and overall level of fitness.

In that regard, I had made available The Simple and Effective Diet - which is a course that will put you on the right track as far as diet is concerned. And as regular readers know, the course can be purchased at the following link: -

Well, once I made this course available, I received many e-mails, most of them telling me they liked what I put out - but, why did I not devote MORE time to this topic? A lot of folks have been asking me to send out tips related to diet as well, but I wasn't sure if I should do so or not. After all, this is a website related mainly to fitness and exercise - would that not annoy some other readers?

But I thought about it and realized that those of you that urged me to make more information available on diet were RIGHT. After all, it's a heck of an important topic - perhaps even MORE so than exercise for a lot of folks - and if I have the information available, it makes sense to put it out there.

So, without further ado, go to - this website has been launched SPECIFICALLY to deal with diet and dietary issues. You'll notice that I have a newsletter facility on that site as well - I strongly urge you to sign up for that - it's FREE, and I'll provide you with a daily tip on diet, just as I do through this newsletter. And just as with these e-mails, all communication I send out will be posted on the blog as well - so don't forget to check the blog on a daily basis as well!

Go NOW - I look forward to your feedback.

Best regards,

PS: You might want to check out the special V-Day offer - where you are being offered the chance to get this course absolutely FREE! That's right - I will send this to you at no cost - and I explain what you have to do in the offer. Check it out right now: -

PS#2: Don't forget to sign up for the Diet newsletter HERE: -