Both are equally important ....

But anyway, yours truly has been anything but a “together” sort of guy for most of his life (unless you count the women, hehe, and there have been, well, more than a few...)

But for the most part, yours truly is a LONE WOLF (as his Uncle very rightly pointed out at the age of 19 at a Motel 6 (with Micky D’s opposite to it)).

And this was said on a pay phone no less, hehe. Back when people still used

em. I’m sure they still do. Hehe.

And a CAVEMAN.

And a loner (so people say).

So say the Bozos too. He touted my “being a loner” in one of the sh-eviews he posted (hilarious to be honest) as if it were some sort of a dishonor.

Truth be told, he sounds exactly like someone I know. No prizes for guessing WHO.

And truth be told, most successful men and women are loners (to a degree).

Yet, are we – or anyone – ever really ALONE?

In our minds, we have thousands of thoughts going on constantly for one.

And consciously or not, we’re being affected by others whether we LET ourselves or not.

Key is to let only the POSITIVE in my friend.

As Napoleon Hill rightly said, the mind needs to be CLOSED to any and ALL influences that might be negative.

Just as one bad apple DOES spoil the cart, same thing for negative influences in your own mind.

We ARE the sum of people we hang out the most.

Workout wise, the Undertaker for one often came to mind during those long hot and lonely slogs up the hill.

Getting in good shape was the last thing on my mind then.

I’d just focus on getting her done somehow, and believe me, it wasn’t no easy task whatsoever in that blazing heat and humidity.

IT also gave me a quiet confidence of “if I can do this day in and day out, I can DO ANYTHING I set my mind to”.

I always had that, but these workouts increased it manifold.

Anyway, it could be Trump telling “me” “Together we CAN, and together we WILL!”

Or, a huge rally.

Or, maybe collective consciousness.

But fact is this Jack. Bro.

That birds of a feather generally flock together, whether in person or not.

The losers, tom tommers, and Bozos and do nothings (and serial refunder’s and those that moan about product being expensive or what not (note – this is different from gettig in touch with me and TALKING to me about it – I’ll listen if you do that!)) usually hang together ...

And the doers hang together, and influence each other too.

For the better.

They uplift each other. Motivate each other to keep going when the chips are, or may seem to be DOWN.

And thats what the main purpose of the 0 Excuses SHIP is, brah.

A COMMUNITY of like minded peopel egging each other on to improve, and move on to greater and better.

As Donald Trump has been doing in his own inimitable way for so long.

We all have our own ways of doing thing, of course.

But truly, my friend.

If you’re ready to hang with the BEST – both life wise and fitness wise -join the SHIP today.

Be prepared to go onward – and UPWARDS – at the rocket speed of LIGHT!

Best,

Rahul Mookerjee

PS – Elections? Stolen ones? Trump’s still the Prez, my friend. Nothing is over until it is ... if you get my drift, and I think you DO.

in the entire Bozo Schofield sage, I’ve omitted to mention one thing.

That Charles, the “former” (I assume??) friend who never bothered tot ell me about his antics when he first came to know of them “yeah he sent me a few” was his response when quizzed on it (I didnt push it though ... but ... HA! That elephant like memory ...) and Bozo Schofield don’t exactly have the best of history.

Both of them have had so many falling outs that I could write a BOOK about it, and they probably STILL do.

In fact, a group someone invited me to a while back showed precisely that – Charles laying into the Bozo, which to be honest he has every right to do after the way the Bozo screwed him over and treated him.

Believe me, Charles treated him like a brother, or better.

What did he get in response?

Shit. Backstabbing. Thievery. And more ...

Anyway, The bozo has his own tales on that (all made up obviously).

And if there is one thing they “sort of unite on”, from what I can tell.

“How dare Rahul write what he does about pull-ups”.

“How dare Rahul post articles that criticize the PRC”

How dare Rahul does ... but you get the picture.

Much like the good ole Trumpinator, yours truly is a man that people either love and will die for (figuratively, so please, before the brickbats show up!) or HATE with a passion and will kill if they had half a fucking and fighting chance.

Right (that last part).

And BRING IT, BOYO!

(for those people).

But anyway, same thing with my wife and mom and the eternal drama.

Every problem they have between them is miraculously all “solved” within the space of a nanosecond or less when yours truly “wild” shows up between them (IF he does, and if he has the misfortune of doing so).

Hey, what can I say. The common enemy. LOL.

Your enemy’s enemy is my friend, even if thats friend “until the enemy disappears”.

And last I heard, the enemity is still very much there despite the claims to the contrary.

How dare I. I know.

How dare I even think that.

I know.

How dare I even breathe, these people would love to tell me, so much do they hate my guts.

But guess what, boyo.

Thats how I’ve been .

Thats how I always will be, and intend to be.

Thats also how I advise YOU to be.

As Marc, the African Silverback Gorilla once told me.

“At least with you I knew where I stand! There is no bullshitting!”

And he was RIGHT.

What you SEE is what you GET with me.

I don’t play games, backstab, run around the proverbial Mulberry bushes, even when “spode” is after me, hehe.

Well, I’ve been known to do it often with a dame in hand. Hehe.

But other than that, back to it.

What you see is what you get.

Brutal, wild, HONEST to a T, and saying like it IS.

And that is how I will be until the day I pass on, brah.

And after I do, the products will remain.

And THEY Will be the same.

THEY will remind you of a man who once “was on this planet” and pioneered certain training methods that the ROW is only waking up to NOW at the time of writing this.

A long haired brutish “ladies man” (yes, they seem to love bad boys, LOL) who “just does it”.

Does what he WANTS.

And so should life be lived, bro.

Anyway, point of this?

You either love my fitness programs, or you dont.

And I’m equally adamant in telling you that there are NO refunds of any nature offered, that the programs are TOUGH and demanding (but they WORK) – that there is NO CODDLING of any nature, no “warming up”, NO Mama’s Boy bullshit, no “Mamsy Pamsy” whining, groaning pissing, moaning, and no Bozo like excuses about walking for miles at 3 am supposedly and still having the “ginormous” Belly of Buddha, man tits and more.

Walking my ass.

In his dreams.

Anyway, thats it from the man people love to LOVE – or HATE.

Hehe.

Back soon!!

Best,

Rahul Mookerjee

PS – If you’re wondering WHY Gorilla Grip is the book that arouses the most rage and passion in my supporters and haters, worry no more. The reason is explained right above, hehe. And grab the book while you’re at it – best ever!

Biden Shiden Hiden.

Sure, he’s going to be the next President barring a miracle 

And sure, given the courts haven’t shown much interest in doing what should have done in terms of calling out a faulty and flawed election for what it is, and given that the Trump legal team did an equally crappy and unprofessional job of presenting their case apparently, thats how it is.

But his one comment to Trump’s not attending the inaugartion comment said it all.

“Who cares”.

Or something like that, is what he said.

Um, Joe Biden...

President Biden.

I don’t know if you’ve noticed but damn near half the country and MOST of the world, even as far away as in Japan where a pro Trump rally recently took place CARES.

LOTS of people care in India.

LOTS of people do in China too, though we cant really say a lot about it publicly...

Anyone with half a brain knows that monkey business was afoot..

But anyway, point being this.

Every time I saw Joe Biden during the election, campaign etc and even now, it seems he’s been “hiding”.  

First doing his calls etc from his basement apparently.

Because of plague shague. Panic “sh”anic.

And so forth. And then of course his campaigns where virtually no-one attended as compared to the massive crowds that showed up for the Trumpinator.

Not to mention all the “zombies”, literally, who showed up to vote for him!

Anyway ..

Trump’s my President, and a GLOBAL Prez, and the REAL LEADER and despite his antics recently, my opinion of him hasn’t changed one damned bit.

And Twitter blocking him?

Well, I wrote on that this morning. A lengthy piece!

And on that note, as I was making my green tea, a thought struck me.

How dare I say anything about famous people, went my Mom.

Back in 2018, they were pestering me (yet again, ugh) to do a Bozo like job shob.

Bear in mind the relationship died a long time ago. We’d probably be pointing guns at each other the way it is NOW.

And anyway, being it was none of her business, I told her anyway.

But I made one last attempt.

“Have you ever read how many times Ford failed?” I asked (and note – this was in 2018, when THIS PARTICULAR biz was hardly a “failure”!!).

And of course.

Don't you talk about those people! she said in an ugly tone that would ... ah, but I better not go there. Let me just say that certain women take UNDUE advantage of their gender when badgering men. 

She went off on a rant about how “those people were intensely motivated and creative”, while I was an idiot who was the opposite. 

Coming from a person who hasn’t earned a single red cent her whole life, didnt complete college, sits on her duff all day long and pretends to be “Queen Elizabeth”, and if told otherwise, of course, how dare i.

“You’re a boy! So yo ubetter stay under my thumb or else”.

Um.....

We all know how that woudl work out.

HA!

But really, it seems to piss a lot of bozos off.

And this plays into what people think in general about successful people “having it easy”.

Trump for one was born rich, yes.

But he’s failed millions of times too, and ask the man, and he’ll be the first to admit it.

And most of the other successes you see around you went through EXACTLY the same thing as yours truly writes about.

Years and years of FAILURE.

Stallone. Slept in a train station for two weeks, sold “Butkus” off as well to eat!

Pawned his wife’s jewelry without his knowledge.

Life puts men that finally do make it through all sorts of struggles that would KILL the average person, and if not, force them into a Bozo shozo like job ...

Anyway, the same thing with my books.

I mention the Great Gama in my books.

Herschel Walker.

And a host of other GURUS that did and do bodyweight, and get in the best shape of their lives.

And yet.

How dare I, eh.

LOL.

But guess what.

I did. I DO. And I WILL CONTINUE TO!

Thats just how it is, my friends. 

And if you don’t like it, well, the unsubscribe button or “block Rahul” button is always there, hehe.

And so it goes.Back soon!

Best,

Rahul Mookerjee

PS – Be sure to check out what the one and only Herschel Walker had to say about bodyweight training in 0 Excuses Fitness.

PS #2 – Be sure and check out what ole Mike Tyson had to say about “plan shan” in terms of life, fitness, and IN THE RING!

PPS – And of course, what yours truly has to say and advise on all this.

How dare I, hehe.

But I did!

Without knowing it, I rectified one of the KEY mistakes I made with regard to all my businesses for many years.

By no means was this a deal breaker.

I made sales. Continued to put out products, books, courses, and what not.

Continued to get trolled by Bozo Scho-Fo “the rotund one” for one, hehe.

But point is ... that one thing?

I remember talking to a friend of mine Dwayne once about something, and as always, this man gave me some SOLID advice.

He talks a lot when we do talk, and I listen to it all.

(Thats one of the things I really hate about “conversations” in general, and people that say they want to listen, talk etc - - but then end up saying that “too many audio messages” - - when you’ve only sent one in about 6 months or so!).

Believe me, yours truly is a true caveman in that regard, and I prefer to do everything in WRITING.

Thats how I run my life, and business etc (and thats why as my lovely wife says, I’m so hard to “live with”).

Hehe. She is probably right in her own way!

She always is, isn’t she.

LOL Again.

That ole thing of keeping your balls ... ah, but I won’t go there!!

But anyway, Bobbitting or assumed Bobbiting aside ..where was I?

Ah yes.

Charles for one (the friend) who is the “mutual friend” (not sure about now) for both Bozo Schofield and myself knew about the trolling before I did it.

Never told me.

And claims “it doesnt matter”.

Maybe to him it doesnt.

But what matters to me ain’t that

I could care less about that ... what I DO care about is two things.

One, if it’s racist, and he isn’t (which he isn’t, really) - - then continuing to encourage that racism from (admittedly, as he said) “a known lunatic” ?

Not on, friend.

And two, and more pertinently here, he never really bothered to listen to any of the audios I sent him – which was only when we DID talk, which wasnt a lot ...

Apparently he “got too may”.

But apparently Bozo Schofield’s insane rants (his own words, not mine) and 200 plus audios and inane chattering in WeShat groups was easier than listening to someone who says it like it is about issues that MATTER as opposed to which kid didnt learn ABC well enough today and so forth ...

Anyway ...

Dwayne said the following.

“Email something DAILY. Even if you’re not in the mood, just do it”.

And being he was talking about something else actually, this just came up.

But it was one of those hidden gems that I’m not sure if even he remembers telling me, and from a man thats failed way more than he’s succeeded, and from a man that KNOWS a thing or two about TRUE success, and a man that is NOW living life on his OWN terms (and he should!) ... well, that was a sage comment.

I knew it all along.

But for some reason I slacked off “sometimes”.

And this happened over the years.

I dont know which famous person it was that put a cross on the calendar every time he got his “joke of the day” written out.

Perhaps a comedian?

I am not sure. I cannot remember.

But those strings of X’s added up, and he said he’d never stop experiencing success so long as he didnt break the chain.

In 2020, for whatever reason, I didnt just do THAT.

I did about five times more, hence the “success”, “trolling”, and the GROWTH in the biz.

Which was there before too, but the more you do the right things, the more you grow!

And no, if Bozo Schofield is reading this, I dont mean that sort of growth either, LOL.

Now, here is the point.

A very lengthy one you might say .... and so be it.

But what if you “can’t write” one day or “just have nothing to write about” despite being a prolific writer otherwise.

Yes, I’ve had it happen too!

Even me.

And the key is to realize you ALWAYS have something to share.

You ALWAYS have something you CAN do.

And yo ujust gotta do it!

Believe me, it’s as simple as that.

This afternoon, I was shooting emails back and forth with a customer Charles, and I was in a relaxed mood. I hadn’t done any of my daily emails etc.

Wasn’t sure what to write.

Then the brain kicked in.

“Get to work, boyo!”

And I did.

And hence this email. And all the others!

And momentum wise, the five or so you get daily from me despite the promise of ONE.

UNDER promising and over delivering is what has got me to where I’m at today – both in life – and business.

And fitness.

Just start, bro.

Dont feel like the pull-ups today?

Ok.

Great.

Do ONE.

Or ONE SET.

Then you’re done for the day. We will “do it again tomorrow”.

....

Done now?

Feel the blood flowing, the heart pumping?

OK, why not one handstand.

Just one. Not even a press up. You can do that! 

.....

Done?

And at the end of the day, I bet you’ll have done MORE than what you intended to do, if you keep going this way!

And that my friend is what it’s about.

Momemtum builds upon the same. Laziness does too.

Success. Failure. All does.

Birds of a feather not only STICK together, but FLOCK together. So does misery. And happiness.

You get the point.

Now .... get to work fitness wise.

And – just do it!

Best,

Rahul Mookerjee

PS – Pick up the latest compilation I just put out – long and much awaited – the compilation on SHOULDERS – Barnstormer Shoulders! This course is truly IT, my brother. You WILL build them barndoor lats, BARN STORMING shoulders, core of steel, grip of iron, and MUCH MORE!

In middle school, yours truly was getting the heck pounded out of him.

Nothing unusual for a kid who (while admittedly on the smaller side) (and who had his confidence shattered growing up by Mama in every which way – to an extent my father too, but mostly Mama) got it a lot at school.

“Because he didnt accept his place”.

Which, as “they” thought was to buckle down and take it.

Anyway, so fat boy was in front of me. On top of me. And everything else. Hehe.

And as I was getting the pulp squeezed out of me, I did it.

I put the GRIP on him.

The GORILLA GRIP.

Around his neck.

Instantly, he let go.

Went crying to Daddy (his own) who then showed up at school and “complained”.

The result?

Some dumb ass note in an “almanac of sorts”, and an invitation for yours trulys Dad who “menacingly” told him “I dont like going to schools too often!” (like he was the Grim Reaper or something. HA! If only I could tell you the tales of what MEN outside the HOUSE did to him when he talked tall tales and his utter shit) to paddle the heck out of me.

“You should be beaten by the police!” went Daddy dearest. 

(Curiously enough the guys who beat on me were "alright". They didnt deserve that!) 

Hmmm.

I’ll leave that one up int he air.

But it did cause two things to happen.

One, the wound festered, and today there is not ONE book on grip out there – but three. Hehe. Four if you include the compilation.

All DOES happen for a good cause, even the tennis player who knew my right hands was injured and yet gave the gorilla grip to a 17 year less than half his size.

Hehe.

I wonder what woul dhappen now (and trust me, I ain’t a big dude even now)

And two?

Dude let go.

And still likely carries the scars on his mind, and his neck ...

Point of all this being – attack, my friend, has always been the BEST form of defense for a reason.

President Trump is a huge advocate of this – and so is yours truly.

I’ve always BEEN A huge advocate of this.

And it doesn’t necessarily mean an all out frontal assault. 

Sometimes, the knives that cut the deepest take a while to do so in ALL Regards, and they dont necessarily do so upfront either ...

But you attack – in whichever way is convenient and suitable at the time.

Because, my friend, the fact begets.

ATTACK truly IS the best form of defense bro.

And in terms of fitness, I’m here to tell you that the DIRECT method works the BEST.

The direct method is ATTACK the problem – while keeping your mouth shut.

(unless you want a host of Bozos passing inane comments).

Do the thing.

GET to a point where you can tell ‘em to sod off, and rightfully so.

And then you’ll truly understand two more things.

A) revenge is a dish best served COLD and b) Revenge matters NOT in life. In fact, it’s best if you “let it go” to whatever extent possible, but if possible, fully.

All of this, of course made a great bedtime story for my kid every time sh easks.

And no, I ain’t gonna paddle her for putting grips or anythign on anyone if that person deserves it.

A quick read through of Kiddie Fitness for one will show you that I’ve been encouraging it ever since I remember. Since age three, actually, when dude whacked her one, and I’m glad to report with me behind her, she whacked him – BACK – HARDER.

Thats how to do it, bro.

Hit ‘em hard – hit ‘em heavy – hit ‘em where it hurts.

And remember that attack is always the best form of defense.

Glyn the Bozo Schofield on public welfare in the UK and running around being a monkey or lap dog teaching ABC to kids who could care less (honestly, calling ESL teaching is doing REAL teachers which they all claim they are, of course and REAL teaching a mammoth and massive DISSERVICE) claims the following.

On my book on pushups.

“Really? A book on pishups and thats that?”

Lets see the Bozo DO the thing.

(Edit - and a customer from, oddly enough the UK, was RIGHT in asking him publicly how many books he'd written. A sum total of ZERO) 

(I swear - it's committed people like HIM that make all the difference and make all this WORTH IT! True WARRIORS!) 

Ditto for his other inane and admittedly hilarious comments which I want more of on Amazon. LOL. But he seems not to want to oblige this time around.

LOL Again.

Or any of the other jackasses who claim “it’s about the mind and why I’m doing pull-ups out there”,

Idiots incarnate the lot of ‘em.

Lets see ‘em do it.

And that, my friend is what matters.

The satisfaction - - not the “revenge”, hehe.

I’m out. 

And I’ll be back soon!

Best,

Rahul Mookerjee

PS – One of the most and most immensely satisfying experiences I’ve had that neither one of the nuts mentioned above and a lot of GOOD people reading this will never have – that being to pop off sets of 10 perfect pull-ups willy nilly, helter skelter almost in my sleep. Ditto for handstand pushups,and the rest.

Wanna get there?

Then do the thing, bro. And do the thing.

And you will!

It’s as simple as it gets.

Really, and again. Just friggin DO IT.

PS #2 - I don't generally edit posts, but the exact comment was "You should be beaten with an iron rod by the police". Of course, made by the same person who later exhorted a moron who taught "Clay Modeling" or some such thing and apparently was pissed off I didnt attend his nigh on higly BORING class (that was the only "crime" - as opposed to certain other kiddos who put clay on the picture he had hanging there - right on his nose, LOL) ... no prizes for guessingwho. LOL. 

Sometimes I can't figure out whether to shake my head - - or laugh - - or both. PErhaps thats what I'll do, both! HA!

As I hit the big 4, I BE thinking.

I’ve been thinking.

And one of the things that came to mind was an old song, oddly enough one from 1995 I believe. Real old ...

Anyway, in 2003, when yours truly was planning on going to China, he received many a “dont do it”, and “stick to a bozo job” and “its unknown” nutty remarks.

Discouraging and disparaging to the extreme, not to mention demotivating and depressing.

So much so that I ignored the initial email from my boss then asking me to show up there.

I just didnt reply either way.

And I remember the ominous warning from dad.

“You can’t be running around vague places at this stage of your career!”

And oddly enough, that was when I had had enough of living in India, albeit for six months and thats all.

I accepted the offer the second time my boss emailed me.

Only mistake I made was not asking for more money, which at that point I would have gotten.

Of course, how dare I. Hehe.

If only .. !

But thats OK, my friend. I’d rather learn from the School of Hard knocks than the school of “Thee Coddled”, so to speak.

And running around vague places provedt o be a decision I’ll never regret.

Not to mention China isn’t exactly vague ...

OPEN mind, is what my parents and people in general do NOT have.

But anyway ...

Running around there got me in the best shape of my life.

I made, and continue to make the MOST money I ever have there.

(And even 0 Excuses Fitness STARTED there, which really got the ball rolling after the initial “Fast and Furious Fitness” book).

I worked two or so jobs there, and a few in between, and none of them were the Bozo Shozo like UTTER CRAP jobs I was pushed into elsewhere, but LEFT.

And so forth.

Point of all this .. .keep an open mind my friend.

What you don’t know is not necessarily bad or evil.

And thats a short blurb on that one.

On another note, be sure and avail of the special sale we’ve got going on at 0 Excuses Fitness.

Remember the coupon code too ...

THEBIG40  (and ONLY valid until the  6th, if even then. Knowing my mercurial self I might pull it sooner ...) 

And I’ll see you aboard!

40 and counting, hehe. To more!

Best,

Rahul Mookerjee

Ps – Here again is that coupon code THEBIG40. Hurry, because it ain’t gonna last forever (the discount).

Or “Pooja Madam” as some call her.

An insanely annoying and aggravating lady, but then again, India tends to be that way too on a LOT of things, most actually.

For one, you can’t walk into ...

Ah, but wait.

This is a “story” from the past (and probably still happens now today as well).

India for whatever reason is a country that despite having a billion plus people doesn’t have a Walmart, or local equivalent, or even a little bitty “7 – 11” or “Mei Yi Jia” as China does (and I love it! Best guys ever, and they deliver everything to your doorstep with a HUGE SMILE! Commie dictatorships DO have a lot of benefits it seems, hehe) where you can buy ESSENTIALS.

Like you know, beer, water etc.

Stuff that you and I wouldn’t think TWICE about buying (i.e. in the “where can I buy it from”).

Walk down the street and get it, or if you’re in china, get it delivered if you can speak the local lingo which I can. And if you can’t, use WeShat translation, hehe, which has improved a lot from when the nuts first put it out.

But India?

Even getting liqor in most parts of the country that I’ve been to is a chore, let alone “easy or accessible”.

At least that is the story with the crappy religion obsessed, honor killing, uber “pseudo” macho, big bellied chest thumping jingoistic Northern part of the country which yours truly has had the misfortune of being in the most (when he’s there).

I’ve heard the South is an entirely different beast altogether ... like a different country almost.

And being even the Chinese love South India, there must be something to it. 

Hey, the Chinese hate everyone and everything that isn’t Han Chinese, and the “dark skin” found in South India?

You wouldn’t want to hear what they actually think and say about it!

But business wise, the Chinese are smart.

Money is ALL.

And when money is at stake, they’ll do business in Africa as well and won’t utter a word. In fact, they’ll be so friendly to you that you’ll never realize the snake is there – waiting to STRIKE.

China, you beauty!

And the admittedly beautiful GIRLS, hehe.

But anyway ...

Back to Pooja.

So India doesnt have those stores we are all used to. Buying vegetables and such is done like in the 1940’s – wet market style, or you have “local vegetable sellers” that show up at your doorstep at all hours until night (which of course is when most people come back from work and shop but of course, they’re all gone then!) - badger you into buying insanely over priced and usually STALE veggies and fruits etc ... and haggle, hassle, and PESTER you until the cows come home.

Not to mention the amount they YELL.

Yelling seems to be a national pastime in India. Like a banshee, like my Dad prefers. I dont know why ... but these vegetable sellers literally yell and holler all day long, and it’s accepted. 

Peace and quiet anyone?

Ah, but I know.

How dare I say anything!

In China, if I point out something bad – how dare I. Hehe.

But China’s admittedly a LOT, LOT, LOT easier to live in than India. I gotta say it, and I have.

Anyway ... marketing lesson you ask?

Well, she shows up ALWAYS.

Sure, she sells stuff at an even more overpriced rate than most others. She’s pushy, bossy, and even the WOMEN who she sells to don’t like her, and call her names you wouldn’t want me to mention here.

And the quality is crappy.

But she does ONE thing right.

She SHOWS up.

Shes always YELLING.

She’s always “there” for the most part.

And therefore, brings to mind the maxim.

“Out of sight, out of mind” ...

And that, my friend, is how she keeps making sales (last I knew her at least).

“knew” as in,w ell, saw her ...

Now, am I saying your product should be shitty or overpriced or what not?

Nope.

But the point is, keep on showing up, and you’ll ultimately get to wher eyou wanna be.

SHOWING up is more than half the battle won in my opinion.

Same thing for fitness, bro.

Keep ON showing UP.

Keep on DOING the thing.

Believe me, thats the single most important thing (along with consistency) that most miss in terms of life, busines, and yes, fitness as well.

Once a while ain’t gonna work if you wanna get goo d at pull-ups for one.

You crank – daily. Multiple times a day.

You don’t go for broke all the time.

But you keep showing up, keep on (like Stallone said recently in the “40 years of Rocky” biopic) “buying that lottery ticket”.

Because one day, you neber know my friend.

You truly never know!

Best,

Rahul Mookerjee

PS – Pick up Gumption Galore here.

PS #2 – Pooja’s hardly the epitome of fitness, but she does WALK a hell of a lot, which is probably why she’s not insanely fat like some of the nutzos that sit on a couch and do nothing but guzzle bucketloads of beer and complain about pull-ups and how I do “nothing but say just do it”. Walking, my friend is one of the thing I talk about in detail in 0 Excuses Fitness and Advanced Hill training.

Grab both now, and make sure to get the COMPILATION on pull-ups too!

I’m sitting here butt naked after a shower.

Well, not really – I have a towel on. But in the freezing cold of WINTER here, consider this a test for myself. How fast I can deliver THIS dose of motivation before my fingers go numb, hehe.

But anyway ... I wouldn’t recommend you do this at home!

Especially if not if the Mrs, Kids etc are around. Yours truly lives alone and is alone even when not alone, so ...

Anyway, I’ll never forget what a friend of mine once told me when I “cried on his shoulder a bit” or attempted to wayyyy back in the day during a tough phase.

Come to the Us, he kept telling me.

“Um, but i like China”, I kept saying.

He runs a convenience store. Two or three, I believe, and help while never easy to find was hard as heck those days (and even harder NOW, hehe).

His entire argument boiled down to one thing outwardly.

“you’ll make a lot of money!”

But he never told me how much.

Never offered me a formal job.

Just “your own risk”.

Much like I do in china.

So much for “friendship”!

And of course, yours truly doesnt work jobs. Certainly not ones as aggravating as convenience store checkouts (nothing against the fine folks that do , but I ain’t one of them).

At that point I was going through a tough phase. One of many.

And he kept giving me the “But it’s better than what you have now” spiel.

(and why wouldn't he. Though he claimed up and down "it wasn't for his benefit", the fact was that someone like me, wayyyy over qualified for the position and yet with a "noose around my neck" (or so he thought!) would be a great thing for him!) 

I stuck to my guns. Didnt do it. Truth be told, he wasnt th eonly one that gave me this spiel either!

I told you about my Mom and that job even further back in the day that once wanted me to accept a pay cut.

Or was fishing to see if I took it ... 

Mommy wanted me to with much the same logic.

I didnt, of course.

“It’s better than what you have now!”

Um....

After quitting that job, I went to three interviews, and got hired by all three.

Two were night shifts, both with far higher pay packages than at the last job.

And the third ... well, it was THAT JOB!

And if I had listened to my mother, which I wouldn’t have, I’d probably never have written the 10 Commandments of Successful Sales.

And a slide down a very slippery slope indeed would have begun!

Napoleon Hill said it it the best in Think and Grow Rich, and so did Dr. Maltz in Pyscho Cybernetics, two books I highly recommend all of you to read.

(I dont care if you want to become rich or not)

One being Hill when he said “you’d be surprised at the sort of crap a man gets offered for jobs when he’s desperate!”

“Give that man a change of clothes and some money though – and voila. Instant change!”

He goes on to state that women don’t suffer from the same money complexes and pressure in general, because ... well, because of how Nature intended men and women to be !

(All paraphrased as usual, but thats the gist).

And he is right.

My wife once told me I was the sort of person that when I got in ANY sort of fix (not necessarily financial) I did what I had to do to get out.

And then went back to my merry ole ways anyway.

She was right.

She IS RIGHT.

How dare I say otherwise! Hehe. 

And last, but not least, Maltz in Psycho Cybernetics.

If you’re the only person cheering for you in the bleachers – but no-one else is ... well, that what counts!

Other hand, if thousands root for you, but if you yourself don’t – guess what.

No use, mi amigo.

YOUR FAITH is what counts – and delivers results.

As it has all my life and continues to.

Alright, my time’s up. Hehe. I’m not freezing though. It’s been 8 minutes.

682 words and counting.

Back soon!

Best

Rahul Mookerjee

PS – Pick up more motivation here – Gumption Galore. I might just put out another Volume on this!

Yours truly remembers a time when my daughter was playing some sort of game or the other.

Online, I believe but I’m not too sure (yeah online, actually).

And she had this to say to me when she called and told me.

“My earnings are increasing by LEAPS – and bounds!"

Now, she was playing some sort of a game where you build a hotel or something, attract customers and so forth.

Hmm, I said.

I ain’t a fan of video games in general.

But we all played ‘em growing up ... yours truly played “Donkey Kong” and “Pacman” on those little consoles we had back then!

And “cricket” sometimes on the clunky mammoth computers (or things we called computers. Hehe).

(or the nifty little Sinclair Spectrums we hooked up!) 

The Internet wasn’t even THERE until I was around 14 or 15 I believe, perhaps not even then.

Boy.

How times have changed huh.

I remember getting on the phone and sneakily calling girls etc, running up massive bills ...

Yours truly is truly a troublemaker, hence he recently bought the T shirt (or sweat shirt) saying that too!

But anyway, good game for my little girl.

And it’s a great affirmation for you, but affirmations, my friend, only work if you BELIEVE – and DO.

And most people fail miserably at both, and there is a KEY to the affirmation most people MISS.

It’s something I keep talking about in ALL my coaching calls, for one ...

And it’s something that can either make or break in terms of success. Vital to it!

I’ll reveal more in the future, but fitness wise, I’ll tell you this.

The more you leap – and BOUND – the fitter you get overall!

Stronger.

More “T”.

Lose weight. Etc etc.

I’ve always told my daughter for as long as I can remember the same thing I tell you.

“Work the LEGS and back heavily, and you work the whole body! No need to do much else other than GRIP!”

And that sage advice held as true in our generation as it does now, and will “forever ever” or until the cyborgs take over, whichever is worst. Hehe.

Come to think of it, us unruly sort will still be around!

Anyway, enough on that.

Be sure and get a fitness program like the 0 Excuses Fitness System which makes you do all the above my friend. Or, Advanced Hill Training.

These two courses will PACK on the muscle and FRY the lard off your body quicker than a hangover showing on New Year’s Day after a lot of imbibing the last night, hehe.

I didnt, but you get the point!

And there it is. Back soon! 

Best,

Rahul Mookerjee

Or should I say POLISHED off. WOLFED DOWN!

Because during the closing hours of the decade, my friend, that is precisely what I Was doing.

An hour or so ago, the email you got was about how I STARTED the New Decade.

But now, it’s about how I finished the old one.

Corona shorona, COVID shovid, plague shague be damned.

I did a long workout, part of it outdoors. Masks be damned. The hell with it (and the same thing THIS morning).

I’ve had enough of this blasted plague!

Dont know about you, but I exhorted everyone on my list to take precautions, but not panic. We all need to get past this mess!

Anyway, then I got home and had a very unexpected barbeque.

LOTS OF MEAT. 

And NOTHING ELSE other than a bit of bread (but note the “bit”).

TONS of it.

More meat than I thought I could scarf down in a decade, to be honest.

I was thinking of taking a photo. But given my aversion to social media I didnt, and along with that?

Eight boiled eggs.

More protein!

Anyway, perhaps thats one reason I woke up – and got straight to the pull up bar to crank out 20 reps, and start the new decade off with a pulling BANG! 

Later on I’ll be doing pushups, and more pull-ups.

I did 400 Hindu squats a couple of days ago. Still feeling it, so legs perhaps tomorrow!

But really, my friend.

Finish the decade off with a bang (Some of you reading this are still in 2020) - - and start the NEW ONE off with a an even bigger BANG.

Live life – the way it’s meant to be – KINGSIZE!

And no, for those in the know, I dont advocate smoking. Hehe. That was actually an ad for a cigarette company “Wills” wayyyyyyyyy back in the day.

AHOY!

Best,

Rahul Mookerjee

PS – This sort of diet is actually far more beneficial than the bozos who promote “balanced diets” while balancing their OWN with a beer in each hand promote. Learn all about in the Simple and Effective Diet (yours free GRATIS with a purchase of the 0 Excuses Fitness System).

PS #2 – And remember – start the decade off WELL by investing in our motivational and fitness products. Make a difference not just in YOUR life, but everywhere you GO!