Displaying items by tag: general fitness

When I first heard it a month or so ago, I was nigh flabbergasted - from the wife.

But I chalked it down to usual womanly stuff and nothing more - the complaint was "because of your mother i.e her mother in law making me go to the mall" . . .

Now, apparently there was some "wife VS mother in law" fight as usual - dont EVEN get me started on that BS. Yours truly has never dealt with it, and I never will (which is why I'm uniformly "hated" in that regard, but that is fine, I refuse to be the cuck handling it all).

But today, as my wife said it again, it seems she "Really means it".

Now, no doubt a lot of this was because at that point she didnt want to go or something - mental things matter a lot.

But lets focus on the fitness aspect of it.

"Honey, how the fuck can walking in the mall make you tired" was what I asked, and left out the expletive. Hehe.

I mean really, walking at a slow pace, A/C malls, escalators everywhere...

I dont get it!

But apparently it does, "walking into different shops" makes you tired for days - - and apparently "is exhausting".

Is it?

To me I cannot fathom the idea of something like that being exhausting.

Truly when people - either male or female - have nothing to worry about, they FIND reasons to worry, and create reasons in their own MIND. Hehe.  (and NO, this does NOT just apply to the people in this email - it applies to everyone, male, female, everyone).

But really, what my wife is saying is par for the course these days.

The other day, I was waiting at the bus stop and I remember looking at people passing by "idly" - and I was looking at their midsections.

I waited for half an hour. There was not ONE fit person I saw, most were grossly OBESE.

People are just getting lazier by the day, and as I say this I remember a dude who looked like he was ready to birth Saturn - or maybe even Jupiter - literally, he was THAT fat.

I wonder how those people WALK in the first place, and of course, if you ask them to move more than a few steps, the complaints start.

Perhaps that, my friend, is the one reason EVERYONE needs to invest in a decent home based fitness system which does away with all excuses - weather wise, equipment wise, and so forth.

Of course, those that want to complain will find a way to do so.

But fitness, my friend, is evergreen.

It - like sex, hehe - never goes away, and both build upon each other.

I dont know why I said that, perhaps the other business comes to mind!

Anyway ..............

To invest in a quality fitness system that lets you start at YOUR level, yes, 0 Excuses Fitness is for beached whales as well as fitness freaks and Ironmen and women and everyone in between ... go HERE.

And the other book I'd really recommend in this regard for everyday fitness - Animal Kingdom Workouts.

Just move around for a few minutes a day to begin with.

You'll be amazed at the GAINS you make.

There endeth this one - on the "new look site" (I know, it dont look THAT different) ... Hehe.

If you dont see emails from August, for some reason the system put them in a different order, but they can be accessed via "latest posts" at the bottom.

And thats that.

Back soon!

Best,

Rahul Mookerjee

PS- More huge changess in the offing. STAY TUNED!