Saturday, 30 January 2021 11:29

IF there is one battle I love, it’s the battle of the WITS. Hehe.

I should have named this post “Am I a rascal”?

But, I didn’t for whatever reason. The “PS “ of the email has shown up in the subject. Always unexpected is yours truly!

But it’s true.

Anyway …. that might sounds strange from a bodyweight EXERCISE, health (True and LASTING health from the inside out lik eONLY I – I repeat, ONLY I can give you) and fitness guru, but its TRUE.

Yes, it is!

Anyway, hark back to a “time”.

I gave my (really) lovely little girl a big wet kiss on the cheek.


She revolted.

“Youre a rascal!” she went.

If you were thinking this isn’t my daughter, and a little girl at that, you’d be forgiven for thinkning it was an adult “Princess” that said that. Hehe.

Some have in a giggly manner, and my daughter is more “adultish”than she knows.

My crime was …?

Giving her a “wet” kiss. She prefers “dry” for whatever reason where you “don’t let the lips” touch the cheek, and only the upper portion of does, or some kiddie something!

Lot of things we can learn from kids, especially special ones like mine.

I let her get away with a ton. Some things that admittedly would put her in hot water with just about anyone else.

But, end of the day I see ME in her.

That ain’t saying she’s a copy of me or what not, but she’s as close to it as it gets!

And given the relationship yours truly has with family, parents etc, and given she’s the only one I truly do care about, well …

Id rather handle her the way I should have been handled myself

Through the mind, hehe. Not mindless beatings and asinine and idiotic threats.

Like Bozo Schofield the one and only, hehe. Makes me laugh some of the stuff he STILL says. (in his mind, which I can read. YES!).

Now, where was I?

Ah yes.

I’ll answer the question.


Or, YUS!

And many a girl would too, hehe.

But despite “bad boy” being #3 on the 1210 long list of names that I’ve been callled (yes, that damn thing grows daily the more Schofield writes and his thingie shrinks. LOL. TMI!) … “rascal”for some reason ain’t ther.e

Maybe it’s there.

I Dont know 

Word search didn’t find it. Perhaps I mistyped. Very probably, hehe.

And I continue to misttype too, as thos ethat get it chuckle.

As one of my best customers said.

“Good fitness books ain’t about mis-spellings or what not. Bozo Schofield, you’re a clown”.

Sage! (that wasn’t the exact comment, but it’s close enough).

And its there for all and sundry to see …

But anyway, yours truly rascal is out.

But before that, why do they call me that?

Well, end of the day this rascal FINDS a way to get what he wants, hehe.

And in my rascal like way, I got into the very best shape of my life, hehe.

Without anyone even noticing.

Learn how here.


Rahul Mookerjee

PS – For the trolls out there, visit Animal Kingdom Workouts, hehe. Lots for you to learn, and troll from.

PS 2 – Thats the one course that ain’t been trolled as yet. Perhaps even the monkeys amongst us HUMANS and REAL MEN know that some things are sacrosanct, hehe.

Anyway, check out the review I referred to above.



This is one of your best books to date, clearly you understand what it takes to create the perfect beast.

Mastery of one’s own bodyweight is so much more important than some random goal of adding 10kg to your bench press.

Moving your bodyweight with strength, grace and power is how the human animal was built to move.

People, do yourself a favour and buy this book and learn the lessons in it so you too can join the ranks of the superhumans. Yet another masterpiece Rahul.

Warmest Regards

John Walker.


Again – sage bro. And thank you – keep it coming!

And like you said, train hard until your last BREATH!!!!!!!!