Displaying items by tag: animal kingdom workouts

Well, as we come back online after a bit of a "day long" break as it were, I gotta say this.

It's a dog eat dog world, huh.

Been that way for years, except people didnt see it coming - and refused to listen when people that did told them.

Now it's upon us well and truly.

Anyway - you may this is about  me saying "now is the time to get fit with your own bodyweight if nothing else".

And as customers have told me "there is NO time more than now your training methods are more useful, all you need is your own bodyweight, no gym required!"

But while all that is very true, what I'm about to tell you is ... ah, but lets backtrack to a few months ago when I was doing pull-ups in the park, and a friend with two RAMBUNCTIOUS, but not overly huge dogs showed up.

In real life - in my dream last night they showed up too, except they were bigger and more muscular, I could feel the muscle RIPPLE - literally!

Anyway, both dogs are fairly young, one younger than the other.

And both are VERY friendly. Yellow labs both, an ex of mine loved those (she's no longer with us) . . .

"Hi Suresh!" I remember saying.

And just like that, the dogs bounded up to me (dogs and me - I've got a long history there, hehe, right from an uncle once telling me "I was a natural with dogs" in the Indian himalayas when we i.e. a cousin of mine and me befriended the hotel dogs - I remember my sister saying "they're friendly because you feed 'em" - and my Uncle sagely shook his head and said NO - because of the LOVE these boys give 'em! - that was the same Uncle I write about a lot ..) - and one of the dogs jumped up and "high fived me in the chest"

(another Uncle showed up in the dream by the way. Hehe. More on that later).

But that high five, I remember, it felt like a TRAIN hit me - I was almost knocked over, and mans best friend wasn't even running at full tilt.

He simply jumped up from a distance of say - a few "steps away"

I remember thinking back then "woah, what if this dog really RUNS - and then flies up at you!"

Animal kingdom strength is something that when you feel it, you KNOW it - instantly.

It's different from human strength. It feels different, ungodly strength, OUT of this world strength. If you dont believe me, try grabbing a tiny baby chimp by the hand and see what happens. (note - I would NOT recommend any sane human doing this, hehe).

Even if not just strength - then speed, agility, dogs - and other animals mostly - have us ALL beat in those regards.

True, the human being has a brain which he can use far better which puts him on top, and therefore the evolution from chimp to man.

But along the way we lost - or most of us lost - our PRIMAL instincts - what made us REAL MEN.

We became wimps and sissies that claim real workouts and real exercises are too tough to do, we became a group of people looking for and happy to make, and even justify those excuses ...

We became fat and BLUBBERY.

And we became SOFT - at the core - both physically - and mentally. I could write a tome on all this, but the facts bear me out.

Anyway, where was I. I've been interrupted twice while writing this, thoughts in a jumble right now. Hehe. Except maybe thats how it was supposed to be for this one!

Anyway - man's best friend isn't mentioned a lot if at all in Animal Kingdom Workouts - the one book that will truly show you how to workout ANIMAL style - how you can not only get into the best shape of your life, but FEEL the best ever while doing these animal movements.

Lots of people pooh pooh them as being too simple and are then humbled when (if they have the balls to) they actually DO 'em.

Lots of people do 'em, but they do 'em wrong.

Not to mention the ungodly strength you can develop which DOES translate over into real life strength and massive improvement on your other exercises (yes, pull-ups too!) with these movements.

Man's best friend isn't mentioned a lot in the book above - maybe when I come out with Acquatic Animal Kingdom Workouts. Hehe. Doggy paddle and what not.

(though believe me, that is a SERIOUS book in the making).

But the mighty grizzly is.

The monkey is.

The TIGER is (or all cats, really).

And so forth.

Each of these magnificent beasts moves a different way and if YOU the reader want to bring back the BEAST in you- no exceptions - then you owe it to yourself to not just get the course now but incorporate some form of animal kingdom movement in EVERY workout you do!

Trust me, even those of you that can pump out tons of pushups and pullups will FEEL different when you do just 30 seconds of the simple bear crawl for one, and thats only ONE variation of the exercise..

Go ahead and get the course now.

And start developing that ungodly "superhuman like" (as some customers have so aptly said) strength TODAY.

Best,

Rahul Mookerjee

Yes, like I said - I dont know how the title got so long. 

But lets talk training, let's talk books, lets talk - one of my best ever books (although I think the book on isometrics and Pushup Central would stake some serious claim to that title) ... if not THE BEST EVER - personally, if I had to choose, I'd probably choose this one just because how BRUTAL the regimes - or routines - which feel like regimes from the Colonial Era, hehe - are. 

Trust me, Battletank Shoulders is the book most talk about when they talk brutal workouts. 

But Animal Kingdom Workouts is equally, if not more brutal - and even quicker in terms of delivering results, and if you're sitting there thinking "it's too expensive", then you're a fool my friend, because this is one of the best books overall you can ever lay your hands on. 

Anyway ................. 

Here's an interesting Bozo review that came in last year ... 

Badly written, boring

I keep going back to Rahul's work as I have so much money to burn. Disappointment yet again. His writing style is very poor and the content focuses only upon himself.

Now, it doesnt take a rocket scientist to guess that this is the Bozo himself writing this -the way he puts the words in the subject line of his drunken review (he got toasted one night and left a bunch of hilarious reviews that I've been exploiting ever since, hehe - always the opportunist I am) (and also an expert in how to turn a troll's game onto himself or herself in a manner that truly makes the troll feel like what he is (in this case a grade A buffoon)). 

 Badly written? 

For the Bozo, yes, since it didnt involve me putting in "asses" in there (though the gorilla on the cover, well, as a 6'3" black guy "giggled" at me "some things are best left unsaid!

He also said some of my words (he was referrign to the erotica writing) made him "blush and turn pink though he was black". 

Which I get, hehe. 

Even the Bozo thats been downloading them off free off pirate sites or whatever hasn't complained about those books. Interesting how it works, the trolls actually buy the books they never claim to have bought, and dont buy the ones they so called troll (because the writer is so much better than they could eve be, hehe) ... 

But anyway, boring? Badly written? 

Most people LOVE this book - those that aren't put off by the price. 

Bozo was apparently, which hey, I get. LOL. 

Sitting in Mom's basement, with the plague from China havin taken his source of income i.e. scamming gullible Chinese women away, and of course yours truly calling him out and continuing to (on the Fitness Pioneer review he wept about how "what can I do to my friends!") ... 

Well, whatever I do, it doesnt involve butts Glyn, hehe .

But anyway, the "content only focuses upon himself" thingie. 

Lots has been made of this (in general, not my books or not). 

Apparently you should focus on the reader - THEIR NEEDS , THEIR ASPIRATIONS, THEIR DESIRES. 

Yet, here's the thing. 

There is a difference between selling - and executing. 

Yes, sales is 90% of the job. 

And in sales you do precisely what I say above. 

Or you'll never make a dime selling anything. 

Trust me, I'm a natural born "salesman" - the REAL sort that actually sells, and sells OODLES of not just fitness books, but many others. 

I've done it naturally - I;ve HAD to - since I was born! 

But in the book???

Thats the OPERATIONS SIDE OF THINGS!

I dont sell in my books, friend, unlike some other idiots (in the fitness biz too) - that "sell you other books" in their books. 

Believe me, while I do have links to my other books at the end - in SOME of my books - thats the extent of it. 

Other than 0 Excuses Fitness, you do NOT need to buy any of my other books to benefit from anything I write in any book - and that too because it's a baseline of sorts, along with Gorilla Grip. 

Now ... 

Focus? 

Yes, hell yes, I focus on not me , but what I DO in the book. 

Glyn Bozo is just so stupid - but of course, for a monkey that equates teaching to showing up drunk in class, singing ABC and then pulling his pants down to take a dump right there in class (and no, I'm not making this up either - it's a TRUE tale - ask a certain "Roya" for one) ... it's all been well documented, including him getting deported, thrown out from Chuck's house in his underpants etc ... but he's just too stupid to get (and many are) - that it's about the teacher teaching, not, as in Glyn's monkey ESL jobs, the students teaching. 

You learn from the MASTER. 

You learn from someone that has HONED his craft to perfection - so you can hone yours. 

When it's time to learn, you shut your yap - and LEARN - unless it's time to ask questions, which I encourage all the time in any class I teach, have ever taught, or will teach. 

REAL questions, not Glyn"s "Madam can you show me your soles" idiocy. 

Apparently according to him another reason beyond his wild fetishes is "my feet are like a girls'" (Glyn told me that). 

Like, Glyn, really, who cares... and back to his nonsensical reviews.. 

I mean, it's stupid - without telling you what I do - and how I train - how would you learn from me? 

Bloody obvious, I'd say, the Bozo missed the train on that one, as he does all the time (though whether the train ever showed up is debatable). 

And it is only by focusing on how I do things that I can focus on YOU - and tell YOU what to do - therefore focusng on YOU - to get in the best shape of your life. 

It's so simple. 

Glyn Bozo clearly doesnt know what training means (which I get - for him the tongue in ass is the only training he does). 

And neither can he differentiate between fiction and INSTRUCTIONAL MANUALS... 

Anyway, why me say it. 

Here's another review that truly NAILS it ... 

YET ANOTHER MASTERPIECE

Rahul

This is one of your best books to date, clearly you understand what it takes to create the perfect beast.

Mastery of one's own bodyweight is so much more important than some random goal of adding 10kg to your bench press.

Moving your bodyweight with strength, grace and power is how the human animal was built to move.

People, do yourself a favour and buy this book and learn the lessons in it so you too can join the ranks of the superhumans. Yet another masterpiece Rahul.

Glyn Schofield, you're a clown and quite clearly you've never worked out in you pathetic little life, because if you had you'd know what's important in a "training book" which is the training information it supplies not whether it has typographical errors, "I mean come on man training books are about training not writing style".

Warmest Regards

John Walker.

Now, that my friend, is a real review - and the bolded parts are what you should pay attention to - and if I had to really, really give you "why you should get this book" in a few words - THAT is the reason - or those are the reasons why. 

Or, you could read the LONG list here... 

And while the sales letter may have Tai pos, the book, probably not. Hehe. Though there might be the odd one, I dont know, and I dont care. 

Because "dats not"what it's about, friend. 

OK, enough talk from me. 

Just man up and GET the book already, a lot of you just keep looking at PRICE, I dont get why. 

you want it, you know it. 

I know it. 

And it's one of the best fitness investments you could ever make. 

So, just "effing" do it... 

Best, 

Rahul Mookerjee

And I don’t mean the actual writing phase.

That, my friend, happens LIGHTNING quick – think 20,000 words per day or more once I’m IN THE FLOW.

With typos galore, hehe 

Nah. I do spell check my books!

(But the odd one might get thru, and so be it).

But really, a friend (or a contact, I might say?) asked me this a couple of - - well, no, more than that – in APRIL last year actually.

“Rahul, WHEN will the book on animal kingdom workouts be out? It’s been a while already! “

he’s a good man.

Great guy.

I get his question.

But see, here’s the thing fella.

With me, EVERYTHING is a matter of flow and taking it as it comes.

I do attach importance to deadlines, but many things in life I never actually SET ONE.

So that book that I say will come out “tomororw” might be next month, or next year.

Way back in the day, I wrote the pathbreaking and GREAT book on pull-ups that has been getting people from DUD level at pull-ups to a bonafide STUD, cranking them out EFFORTLESSLY.

Really, my friend. It has!

Check out the reviews for it.

And I didn’t do much else to the book other than let it sit. I always knew there was MORE that could be added, but I didn’t.

Years later, SIX years actually, and a ton of experience down the line, I added what I had to without planning for it or thinking about it.

I just did it.

IT just happened.

And thats the key here.

EVERYTHING I give you is tried and tested and WILL Work unless you’re a “Bozo that has never worked out in his life (no, tongue and forearm workouts on wankers doesn’t count Sco) and has NO intention of doing anything productive with your life in general”.

In that case, no, what I Tell you won’t work.

But for almost everyone else, including those with some sort of preexisting medical condition, my stuff will work miracles -0 because guess what.

All tried, tested, dusted and DONE - -before I bring it to YOU!

Por ejempelo, the book on REVERSE pushups – which is not only getting rave testimonials, but making people feel GREAT – and “rolling back the years as it were”.

And so it was with Animal Kingdom Workouts.

The 68 exercises and 10 BOOTY kicking workouts came after a lot of DOING bro.

And until that point is reached, I simply ain’t gonna sell it.

Once it is, I WILL Sell it.

I WILL sell at high prices. (Want a BMW? Well, it aint free my friend).

And I’ll do so WITHOUT a care in the world.

Because guess what.

I market well.

But I can back that shit up, hehe.

My products ROCK. Everyone knows it!

And thats what really counts I.e the stuff you buy WORKS.

Get on the train NOW.

Best,

Rahul Mookerjee

PS – And remember, the ship membership is a ONE Time fee that gets you access to EVERYTHING we have digitally – for life! (provided your membership stays ACTIVE).

PS #2 - - I was going to do pull-ups and handstand pushups, but ditched the idea at the last minute, and did some BEAST workouts from Animal Kingdom Workouts. Now, I can barely type after a THREE minute workout!

And my core feels like STEEL – more so than ever!

My products are truly the best, BRO. BY FAR. NO-ONE does it like I do, and puts out such challenging stuff, and yet EASY if you DO the thing.

I CHALLENGE you to find ONE better!

(As a customer said “I truly KNOW what it means to be a beast and turn YOU into one!)