Displaying items by tag: success

It isn't so much their accomplishments in life - or otherwise - or in the Octagon in the former's case, and the football field (and now the Republican Party - GO HERSCHEL!!) - or the boxing ring in the latter's.

It isn't so much just their physical prowress, their never say die spirit, their gumption - its actually ALL of that - but it's something MORE.

With all the bitching and moaning about tough times these days, this is yet another great time to point out that tough times begin - and end - and germinate - and pass away - in the mind of MAN.

Bottom line, period.

Not to forget the fact that any great DOER - accomplisher - anyone that has accomplished anything of note - has usually done so "with the entire world and then some against him multiple times " - and NOT "Elon Musk" style with a silver spoon in his mouth (no, it ain't a rant against Musk either, I just dont like the guy for reasons I have spoken about before, I'll take Jeff Bezos anyday).

That is how they developed not just their iron bodies - but their nigh indomitable WILL AND SPIRIT!

Their gumption, persistence, never say die attitude.

Their desire to keep going no matter what. Their desire to achieve - which ultimately broke through all - and achieve they did.

Walker, perhaps most of all exemplifies this email to a T - or the reason I'm writing it - there is a reason 0 Excuses Fitness opens with a quote penned by him (or said by him in an interview).

Grew up in the era of slavery, despite what my friend Chuck keeps saying, did NOT have the sort of genetics which made muscle stick to him like "shit on a stick" - was bullied galore in school - was one of many kids growing up dirt poor ...

Mike Tyson - similar things, except slavery wasn't there when he was born.

Problem child, constantly bullied, until Gus D Amato took him under his wing, he was "going nowhere".

Once he found a purpose in life -voila!

And again, there's a damn good reason he's mentioned on the sales page for Pushup Central - I dont think anyone can argue with or better either Bruce Lee's or Iron Mike's (2000 per workoout) pushup workouts, and the results show don't they??

Anyway, lets get to the real reason I admire these homies - or good ole boys, hehe - and anyone thats a real doer.

Not once do you hear them bitch and moan about how tough they had it (compare this to the average Joe or Jane who rants all day about exactly that, accomplishes even less, and is way more concerned about hurting people's or their own, to be honest, feelings than being sensible, logical, frank and upfront).

"What happened to the Dunkirk spirit our grandparents had!!"

John Walker and me were discussing all this, and more, and he's right.

I mentioned my take on it - years of easy living, government handouts, getting soft, and well - we are where we're at TODAY. Other than a select few of us, few believe in the axiom of "we keep learning even when we're on top".

There's a whole Chapter dedicated to that in 0 Excuses Fitness.

Think about it, Walker. Tyson. Blacks have historically been treated the WORST when it comes to real oppression - even more so than say the Indians were in India by the colonial Brits (dont get me wrong, there were horrible atrocities happening there too, but end of the day, the Brits didnt hate India to the same extent that blacks in general were back in the day, treated worse than chattel almost) ...

.. and these men, real men never mention it.

I'm sure they had HUGE struggles growing up.

And throughout their lives.

Yet, they forged ahead -and just DID - and ultimately succeeded.

THAT is the hall mark of a winner in life, or anything else.

Think this is just about people of color?

No my friend.

Henry Ford for one (we all know him , eh) did not even finish middle school. Edison, I believe dropped out due to his teacher's taunts and ultimate "expulsion from school" (though his Mom it was later revealed always supported him through all that) ...

Modern era?

Someone like a "hell raising Stone Cold Steve Austin" wrestling and traveling great distances - for no more than a meal of uncooked potatoes daily for months on end (yes, true story - times were that tough back then and this wasn't even a Depression Era).

Or the Rock, evicted routinely from apartments during his childhood, almost gave up on his dreams, but didnt ...

My point simply is this, the next time you hear these "feel good touchy feely comments" about "be niceeeeeeeeeeeeeee" and "not offend anyone" - and "sooooooooo sad" - and I've had it sooooooooo tough - seperate the wheat from the chaff, my friend.

Tough times cut across race, nationality, ages, John said it so well "we all have our own cross to bear".

And we do

The less we bitch and moan about it and use it as a CRUTCH - the better!

And thats what I wanted to tell you, yet something else a lot of y'all need to hear ...

Anyway - fitness wise, get on the 0 Excuses Fitness train NOW if you have not already, truly one for the ages and DOERS, the best book on bodyweight exercise out there - bar NONE, nothing even "comes close".

And thats that.

Best,

Rahul Mookerjee

PS - Want more? The Great Gama of India who earned that moniker DURING, not after, colonial times ... I'd rather someone like him than Gandhi, to be honest!

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Friday, 29 July 2022 10:10

Memories that last - a lifetime!

This is going to be another LOOOOOOOOOOOOOOOOONG rant - or thesis - or crankiness - or straight from the heart talk as always, what have you.

Gotta say, this here cantankerous cranky bastard would make ole Clint wring his hands in despair (he probably already does anyway, hehe).

Gruff Gorilla or cranky bear, I've been called both, and I am both.

But like I keep saying on another business, life is NEVER black and white.

Shades of grey.

yin and yang.

Two sides to every coin says a T shirt (vest) I wore when I was called Twiggy (no problem there, hehe) ...

And indeed, some of what YOU guys read here might come across as so emotional and soppy (not really, hehe, I'llt try and remove the sop from it, but I might not be able to fully) that you might not even think it's Rahul Mookerjee saying it (or writing it).

Then again, if you know my history with the gals you might think it is. Depends, hehe. All depends!

Anyway ................

Dude that I've been "bickering with" (as he puts it) back and forth over some trivialities - I call it banter, hehe - sent me a "truce of sorts" on Twitter again.

Along with some photos of him preening and posing he said he was proud of what he's accomplished, that weve both got good things going, that the ONLY thing we have in common is we inspire a lot of people ... and then he asked for a truce, or he "put it out there".

Since he did is so nicely, since it's the SECOND time he asked, since yours truly spiritual has been seeing 2's damn near everywhere, since today is the 29th (2), maybe even because it's his birthday today so I'll go easy on him (I got the "phat phocker" note on one of my own birthdays, but thats OK - that was the best damn thing I could have heard that day John - and I MEAN EVERY WORD!! Hehe. ) ...

(and I mean that because it kicked my RUMPUS into high gear coming from a doer. You know me bro! hehe).

...  I dont know what prompted me to reply on Twitter, something I rarely do. Maybe an angel on my shoulder?

Look, maybe he needs support, whatever it is, but so I said we didnt have a war going on in the first place - it's all banter as far as I'm concerned. hey, just look at any Aus-Eng cricket match. Hehe.

I didnt get into the preening, posing, pumpin, toning, I simply said we see FACTS differently .. Hehe. Which we do. (and I'll never shy away from saying it like it is either).

And then I ended it saying I'd be glad to help him out IF he ever needed it - and thats that hopefully. We'll see, hehe.

But anyway - that isn't why I'm writing this.

As I was tweeting a video of me doing fingertip pushups memories flooded back, as they have all damned day today.

WHAT is so special about today, I kept wondering.

And a short while ago, it HIT ME.

Carol.

(sop story starts, y'all might wanna bring out the handkerchiefs, hehe)

We met each other on this date ... lots of you on this list know that girl.

My buddy from the Marines would recognize her anywhere probably from the photo he's seen of us together.

"Once I see a face, I never forget it!" (when we first met). (we had "passed each other" training out there on the hills before, but had not spoken)

I think I knew him by name from a group first online.

Anyway ..............

She came into my life when I was low, down, depressed, when NOTHING was working for me, everything was working against me - seemingly.

I mean nothing.

I was broker than a broken gramophone record. Hehe.

My wife was bitching up a storm as usual about something or the other (which she always did when times were tough) (no wonder the so called relationship is what it is today) (but to be fair to her, I'm not exactly the easiest of people to deal with either, especially these days) ...

And - just in general - everything seemed like it was collapsing big time.

I've had this happen to me a LOT during my life - more times than I can count.

NO-ONE would help, NO-ONE was there to help anyway.

So I did what I do best - I tackled it head on myself.

Along the way, I continued to do a great job teaching English (something I absolutely detest doing, but if I'm paid well for something, you can be damn skippy sure I'll do a good job of it!) at the center I was, where I first met her.

Who was to know - I certainly didn't! - that a few short conversation later and a short text I sent her about finding me a housemaid (I didnt want to ask Glyn to do it, hehe) would lead to one of the most intense, romantic, and ... again, just bloody INTENSE four month "relationship" if you can call it that that I've ever had.

Trust me, I've been with so many girls I've lost track.

But this one was different.

"This relationship is beautiful, like these trees, but I can't continue!" I still remember her saying.

It almost killed me to hear her say that.

Some of the other stuff she said made me ANGRY.

And at that point, I had two choices - buckle down - or BUCK UP.

I chose the latter, channeled my fury and emotion into my FITNESS - into BUSINESS - and a short while later, I emerged on top again.

She came into my life for a reason.

And while we were going on that LONG trip together, in itself an adventure given I hadn't even driven in China before embarking on a 17 hour long ass drive (believe me, driving in China is easier than in India, tons easier, but if you're comparing to the US, you've got several thinks coming, hehe).  .  . she said the following.

"Maybe we will be together in the future, maybe we wont but we'll ALWAYS have these memories!"

Although she didnt know at the time, she hit the nail on the head.

Those memories, those romantic memories, those GOOD memories - exactly what is needed for YOU to recharge, and take a break - and emerge rejuvenated.

Napoleon Hill writes about this so often in Think and Grow Rich i.e. "retreat into the recesses of your mind and bathe yourself in the memories of the past, romantic memories" - and who knows, when you emerge - solutions to problems that have been eluding you might emerge! (or they might not, but his point stands)

It's something I talk about in a different form in Zero to Hero.

EMOTION is key to accomplishment or not.

And she truly sparked that emotion in me (although admittedly, without even trying I sparked it in HER - or else it would have never gotten to the point it did - I certainly wouldn't be cavorting around with students - well, maybe sometimes, hehe - but business is business for the most part) ...

Anyway, maybe thats why I've been seeing "her" on social media in all shapes, forms and guises.

Maybe it's why I remember helpng her do handstands on the top of the hill.

Maybe it's why I remember her slapping  my thigh and saying "NOT like this, Michael!" when I was doing a stretch wrong.

Maybe it's why I remember that sweet smile, forever smiling and "happy" ...

Maybe its why I remember her telling me to "go easy on the pushups" (I was doing the floor huggers, hehe - or floor pumpers, or humpers, or - hehe - extended arm pushups with an injured shoulder) ...

Maybe it's why the DATE kept coming to mind.

Good things come in pairs?

So say the chinese.

But either way, I remember, it was on Jul 29th that I first started to chat with her, I believe.

"Hi Carol. Do you have any idea where I can find a decent ayi"?

And that one comment sparked it all. Hehe.

Not to mention, along with Ann Lee, Carol is probably the woman responsible for me WANTING To get into kick ass shape that I did shortly after meeting her. (or after we left each other, or whatever it was).

She ain't responsible for the business, success, failures, but I still remember the RAGE and FURY that drove me to do what I did, the RAGING EMOTION, the . . . I dont know how to put it, anyone thats ever been in that sort of an intense relationship knows how it's like!

And that, maybe is why I'm writing to you about this?

I dont know.

Carol was supposed to review 0 Excuses Fitness too - all she did was giggle at the photos.

(note some of you might not have seen 'em, I believed I removed them from a few drafts of the book, but they might still be floating around out there, I dont know. Doesnt matter either way).

Hehe.

Gotta love women ...

Anyway, I'm out.

Had to get that off my chest.

I have!

Back soon.

Best,

Rahul Mookerjee

PS - YOU too will build memories of a LIFETIME by training in the 0 Excuses Fitness manner - try it - and you'll see what I mean, they'll be some of the best "me" times you've ever had.

PPS #2 - If you're currently struggling with excess flab and blubber around the ole core, the "belly button getting too tight on the shirt, buttons popping off or what not, hehe, as the great PG Wodehouse says", then extended cardio ain't the answer.

BRIEF bursts of exercise are the answer.

So are pushups, my friend, and if there was ever a no nonsense one of it's kind book on the oldest exercise out there that will CARVE that core into granite - it is Pushup Central. Along with squats (book upcoming soon!) - and Corrugated Core - truly what the ole Doc ordered in that regard. Get 'em NOW.

PPS - Yes, she's not the only one for those that are wondering. Hehe. But it sure was one of the most intense. Like I said, the best things happen when you aint expecting them, that might be a message some of you need to hear TODAY.

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Saturday, 09 July 2022 11:30

Never say die, my friend.

Or, the word "never". I cannot point out the number of times I've said "never" - in fact, even in terms of China - and there bang I am a few months down the line - back in good ole Chna. The Middle King(k) dom, as they say, NO pun intended!

But this isn't about kink, it's about keeping the spirit ALIVE, not just alive, but kicking. 

What am I referring to, you might ask. 

Well, as the majority of the world drifts more towards pessimism and doom and gloom than ever before, NOW is as good a time as any for me to say this - especially given the backdrop of looming war everywhere (please dont say I did not warn you WELL in advance, hehe) - as I get done with 100 squats, 10  pull-ups, and a few lumberjack swings, and thick bar work - as I'm fixing to get BACK to it soon - "never say die". 

It's true, my friend. 

In the vast majority of cases, even those you might consider seemingly hopeless, there is ALWAYS, I repeat, ALWAYS something you can do - though often times, that something might not be easy at all to spot. 

Napoleon Hill's story in Outwitting the Devil of following his gut, spending money he didnt have on a fancy hotel - having faith he'd FIND the right financier - illustrates this perfectly when he says he "gave up all hope" and paused to rest (not in those words, but that is the gist) after being EXHAUSTED after doing but think, and search for the better half of a day and a half for the right person, not to be able to find it. 

... then in a flash, VOILA!

Against all odds, the name came to him - much like the plan to go Philly did. 

You'll have to read the book for more - again, I get nothing from that. YOU DO! 

It's one of Hills lesser known books, so controversial in his time they didnt even publish it till years after the great man passed on. 

He still lives - through his books, the most well known of which is Think and Grow Rich, but thats hardly the one I admire the most, though its a gem and masterpiece in itself. 

Anyway. 

Many times, business wise I've logically "all but given up". 

Situations have seemed UTTERLY hopeless sometimes, literally so. 

Yet, I found it in in me to keep the faith and keep going "one more round" as Rocky says!

One more round is indeed what makes ALL The difference!

And the way Ive done it is by knowing there is ALWAYS something I can do - and you can do. 

Now, some idiots will no doubt (and this has happened!) get back with history about the Holocaust and other horrors from the past and say "what in those situations"? 

Well, sorry to break the news to you - but SOME people survived even back then in the direst of circumstances. 

Human spirit can only be broken if you LET it be broken. 

Most would prefer to bitch, moan and give up at the slightest hint of misfortune, which is fine, hence ... well, do I need to say more? 

But those that survived even in those horrible circumstances - I'll bet they did what they had to do at any cost. 

I'll bet they never gave up - even when they didnt know it - in their MINDS. 

Far too FEW people are willing to do what it really takes, to keep going aganist all odds. 

I'm proud to note I'm one of the very few in that regard. 

And YES, despite what people say about "not everyone has that capacity!" - well, I'm sorry to tell you, but thats a false statement if there ever was one - we aint talking beer drinking capacity here for one, hehe, which admittedly not many can match my prowress at. 

We're talking gumption, a quality ANYONE can build and develop if they choose to. 

Look at the strongman with no legs and an upper body most people can only dream of - I'm sure you know the dude? Hes been going viral all over Twitter and such ... even wechat in China! 

Fitness wise, same thing. 

There is always something you can do, if you WANT To do it, and if you DO - the second being KEY, the first COMES. 

If you dont DO - nothing will happen despite your best intentions my friend - if you combine pure, solid, utter DESIRE with DOING - that is when and how mountains literally MOVE for you, both life wise and fitness wise and in every regard. 

Do what you will with that message - but it's all very true. 

And - rememeber - my workouts, the WIDE panpoloy of workouts I give you in the 0 Excuses Fitness System make sure even the most ardent of doers and the laziest of lazy phockers - have something to do - anyday, everyday, anytime, any place. 

Get on this system NOW - truly the best and most RESULTS producing. 

Best, 

Rahul Mookerjee

PS - IF inspiration of this sort is your thang, all my books are for you but specifically Zero to Hero! - and Gumption Galore!. Trust me on this one, friend. 

When the going gets tough, the TOUGH truly get going. 

DO you have it in you? 

Only you can answer that question - if so - welcome ABOARD!

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Yet another one of those feel good posts on Twitter saw yours truly ... 

"If you haven't written out what your ideal day looks like, how do you know when you've got there"? 

Um... 

Now, she was tryin to be helpful. I'm not going to call her out on this! 

But - point is this - there is no ONE way of doing this, and all the self help in the world that tells you to WRITE things down (my wife for one follows this religiously - and results??) - that tells you to do X , Y and Z before bed - all of it - is advice that a) doesnt work for everyone, and b) more importantly, is NOT tailored for every situation. 

Know what works? 

YOU - and YOUR way, unique to only YOU work! 

I've been doing all this subconsciously since I was young - either out of necessity earlier, or consciously later. I learnt at age 5 probably what most are learning at 40 i.e. the MIND if used right (not how most gurus tell you to use it ) is the most powerful weapon ever. And tool as well.

Writing it out is ONE way, yes. 

But do you HAVE to write things out ? 

Sure, if you're working for Freddie, yes, and he was right there. Hehe. 

Documentation is something Amazon at great at, yet, even AWS fails miserably (and I've had first hand experience) at actually explaining something even slightly out of the box and not covered in docs (perhaps they are too big to really care, but I suspect they will start to care soon) ... 

Yes, write it out - by hand or whatever. 

But for me, I can tell you this - ALL Of my real lasting accomplishments were sparked on the spur of the moment, and NONE were a written goal. 

I rarely, if ever write my goals down - DREAMS are a different matter altogether. 

I believe if you truly want it, you'll get it on auto pilot ultimately. 

Might sound strange, but it's true, as for my ideal day? 

Wake up, check emails, write emails, work for a couple of hours, rake in the sales - and then ... well, relax, without having to answer to nobody, FREEDOM in all regards. 

And thats it. Hehe. Nothing too fancy, but it's what most people in the world, rich or not - do not really have - FREEDOM! 

The Chinese girls I know keep pointing this out wistfully - of course, for them, freedom means "no money" - I wish I could explain that to a certain Gorilla Girl Sophia for one who keeps pestering me about "give me some info on freelancing". 

To her, I'm a "freelancer". 

Always will be. 

Problem is, her mindset. 

She doesnt see it as WORKING for yourself, or making a pretty good living while doing what you love, on your own terms, and when you explain that to her, of course - she scowls. Looking for the easy way out is she, the vast majority of folks out there. I dont waste my time on them. 

No point. 

I mean, beat your head against a wall all you like, aint gonna change nothing will it. 

Anyway.......

Fitness wise, same thing - my books give you VERY EXHAUSTIVE workouts - all written down for those who need it that way. 

I'll bet you my bottom dollar though - YOUR most effective and best workouts probably came on the fly - either before or after reading those. 

Am I right? 

Yeah. 

Thought so! 

Point of all this, again, do what works for YOU. 

And learn from the best (fitness wise) here

Back soon!

Best

Rahul Mookerjee

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Monday, 20 June 2022 09:13

Old man failure and more...

An old, wise, and TRUE Napoleon Hill saying goes as such - 

Failure is a trickster with a keen sense of irony and cunning. It takes great delight in tripping one up when success is almost within reach.

It's so true!

In fact, the way I say "old man failure" in this post is also his writing speaking to you NOW. 

There are so many similariities between his life and mine - right down to the sexual transmutation, to the making of a business from scratch - to the "doing what I was truly meant to in one way or the other whether I consciously wanted to or not" to unsupportive family - to many, many other things including travel - and his physcial workouts i.e. walking 10 miles daily, usually UPHILL if he could, that I wonder if I'm Hill reincarnated. 

Given what people say about me and my ethnicity, despite "facts" seeming otherwise - I might well be!

But anyway - the above quote. 

So true. 

Ive seen so many times when people think they've got it made in biz - slack off - it all comes tumbling down to WORSE than what it was when they started. 

Lesson learnt? 

Sometimes, it's something people can't avoid. 

Sometimes, it's other things. 

I've had a combo of all the above, yes, including the first - happen to me not once - but multiple times. 

Remember, it's a privelege to be at the top. 

It can all be taken away, and some day, the wheel WILL Turn - in the meantime, what you can do? 

Is to keep working at it. 

Is to keep being prepared. 

Sometimes, failures are inevitable - indeed, if you're a real doer that succeeds on his own, you wont make it without 99 failures and that ONE big hit - period. 

Life, business, relationships, customers, all holds true. 

That ONE , that 10% as Sylvester Stallone likes to say about his life "90% being a mistake" - makes all the damn difference. 

And it does!

Not many get it - that is why not many truly succeed at the highest levels. 

Anyway - this isn't a life coaching class... 

But it applies to your fitness too. 

I cannot tell you the number of times I thought "I didnt need to do anything more" - or slack off - and all came tumbling down there too. 

You have to keep working at it - period. 

If someone like Bruce Lee could walk around all day with a dumbbell despite his elite status - what makes you think YOU can't - or shouldn't - do your own equivalent? 

Keep trying to break another barrier. 

Keep aiming higher. 

Keep pulling that chin up higher over the pull-up bar. 

Keep getting DEEPER stretches in on pushups, more squats ................. and the list goes on!

As Claude Bristol rightly said in the Magic of Believing

"Success is a fickle bird, the minute you rest on your laurels is the minute it takes wings and flies away". 

Amen, I should say. 

Lesson learnt for all readers, I hope. 

End of "sermon". 

Back soon (but that sermon BE true). 

BEst, 

Rahul Mookerjee

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I have asked it in various shapes, forrms and guises before. Maybe I should ask my wife this one. Hehe. It would answer all her Nazi feminist "queries" instantly!

Then again, maybe not. Hehe. 

But her aside, here it is. 

And its a sage one in today' economic climate... 

If YOU were given the chance right NOW - I mean, NOW - to get a steady, easy desk job (sort of like what I had in China in 2002, great job straight out of college, expat salary and so forth) - along with, plenty of girls - beer, what have you - whatever YOU choose to do with that cash, all you had to do was show up to the cushy job... 

... 

OR... 

Grit it out NOW - lets say starting NOW - for the next 10 years building your OWN biz with no help whatsoever. 

Remember, I ain't talkin about me or my story here. 

Most people would, lets be honest - choose the former option, and lets be frank - there isn't necessarily anything wrong with choosing a life of medicrity and stability, sometimes, it's compensated very well!

The DOERS though - real doers - will know what is missing though. 

YOU. 

And your deepest desires, which go unanswered this way. 

Fitness wise, same thing, friend. 

Many of the gains you see today for me - business wise and fitness wise both - well, as Jeff Bezos says - 

"It was baked X number of years ago". 

So it is with fitness. 

I had never once imagined - even near to when I started this business in earnest - that my gains would come, and so ... VOLUMINOUSLY! 

None of these books, none of them would have ever happened if I didnt set my stall out for the long run either consciously or not. 

Fitness wise or not. 

And the same thing applies today, ALL my business methods even today are possibly even more long term than before, much to the chagrin of certain ... ah, I wont go there. 

Hehe. 

The end result is ALWAYS worth it. 

IF you put in the hard yards, and never quit. 

And If YOU Want the sort of fitness gains I have, gains that never go away beyond a certain point even (assuming you still do the thing) - well, the 0 Excuses Fitness System is what you need to get - NOW. 

Do so NOW. 

Not so much to prove to me you're a doer, but YOURSELF, which is what really counts. 

Best, 

Rahul Mookerjee

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Tuesday, 14 June 2022 07:37

When they called me a sandy nikka. Hehe.

I remember an incident back in the day when we were standing outside ... well, I believe the Math building in college. 

I believe we just got done with Calculus class, a class I used to ACE half - or totally drunk -much to the chargin and annoyance of those (majority of the class) that attempted it sober - and flunked, or got D's or what not. 

I still remember chugging the Beast Ice before the exam, I still remember a certain Dr K telling me not to take Mickey Mouse classes, and we were standing outside talking about something - Vincent, he of the Italian pizza, hehe (interesting how all the people I know named Vincent, including a good friend of mine - ex Marine - are either Scots or Italians by descent, and they ALL love pizza like ME, hehe) (and beer too!) - Bruce - and myself. 

"Sand Nigger", went Vincent, chortling when asked "about names for me" or something. 

That floored me - for an instant. 

I wasn't offended. 

Well, for an instant I THOUGHT about being mildly offended. I tried. REally. 

"But he's not racist", went Bruce, with one of his smiles. 

I couldn't help but chortle either! Hehe.   (I'm chortling now thinking of PC fools saying "just because he has a friend of a different origin doesnt mean he's not racist. True, Schofield uses that excuse all the time, you fools, but not everyone is Schofield - though most PC sorts are somewhat tolerant of his ilk).

Today, if that same thing had been said to me - I'd ask him for more such names. Hehe. 

He's a good friend till this date, and that was all fun and games to us - not to most I suspect, and I'm posting this here precisely so some PC idiots get pissed off. Hehe. 

Anyway, this here sandy nikka... 

And sand, and mud, and so forth. 

The Bozo used to troll me and still does with that name. I love it, he doesnt so much anymore. LOL. 

But they both have interesting properties!

The ancient Indian wrestlers for one did Hindu squats in the "akharas" - the mud pits where as I teach you in the 0 Excuses Fitness System, their fingers scraped the ground as they went down - all the way down - no puns - on EACH repetition. 

EACH - no exceptions!

And when you do it you'll know what I mean. 

And they scraped up mud - supposedly holy the akhara mud is in the Hindu religion if I have it right - and slapped mudfuls on their chests - burly and muscular - with each rep. 

Quite a good massage too that! (self massage). 

And great recovery for sore chests - not to mention the theraupetic properties mud and sand have. 

Now I teach you to do the squats somewhat differently, as you guys know. 

But you can do it that way too, and in the future I'll have videos of yours truly Gorilla slapping his chest with each rep. Hehe. It will be in Squat 101 too!

But for now, why do I bring this here dispatch to you? 

Well, because of this simply - sand and mud - and WATER - are GREAT great tools for workouts!

Brooks Kubik once back in the day had THIS to tell me when I told him about the workouts I did lugging huge bottles of water up in each hand to my fourth floor apartment (ala the Chinese middle aged "tiny pocket dynamos" who did it!) ... 

"Fill them up with sand when it gets harder!" 

And he was right. 

Not only that, you dont need sandbags - or beer kegs filled with sand for a great, great workout - although that heavy to move weight is TOUGH as heck - believe me, it's one thing to lift a heavy dumbbell that you can at least grip, its quite another to lift up a massive moving ODD shaped object (Lumberjack Lodestone Fitness!). 

ANIMAL movements can be done in these too - and EVERY bear crawl, every duck waddle, EVERY sprint - will be made much harder if you're doing it on sand - or in mud - or in water!

My wife when she was a kid was put through her paces in the FIELDS by her father. Hehe. Every morning at 5AM sharp. 

I put myself through the paces at 530 sharp on the hill. 

And Animal Kingdom Workouts while offering you flexibility on the when and where does NOT allow you any flexibility in terms of putting you through your PACES, period, bro (or sis). (or in between). 

Grab this award winning book now, and start to whip yourself into the best shape of your life - either on flat land or otherwise!

Best, 

Rahul Mookerjee

PS - Readers of this book (buyers) heads up - in the future we'll have special dispatches, but only on the website for YOUR EYES - NOT for the public. So, grab this book NOW if you have not already. 

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I almost put the term "Ma'am" in there. Hehe. 

But she's damn good at what she does!

And she, my friends, has finally got me to do something which I would probably never have done despite signing up for - a VIDEO platform (she works there) which basically is a video marketing tool etc that you sign up for, people send you videos, and so forth. 

I'm still not sure how they make a buck off it, probably signups and all that. 

But she's been egging me on to send the "request video" link to "my list". 

I wanted to do it which is why I signed up for their service in the first place, but ... 

... ya'll know how much I do NOT like videos. Hehe. 

I dont know, I'm old fashioned that way, I hate video calls more than most other things - and so forth. 

Same thing for vidoes, athough I made a half hearted attempt to get on Youtube last year, I stopped doing it, I just didnt enjoy it much. 

Nothing against if you like it, but some of us (like Ben Settle, who recently stopped doing videos too - just AUDIO podcasts now) prefer to "remain cloaked in darkness": - and let our work and writing do the talking. 

It seems to do so pretty well too. 

But anyway - women can be really smart at times!

Yes, considering what I've written in the past and NO, I do NOT take any of that back - all warranted - that might come across as strange, but y'all know me, I'm fair above all. 

And man, woman, or in between, if they get it, they get it. Period. (no pun).

She does. 

She's been "badgering" me - except so nicely it seems like a friend talking to you (kinda like my emails pestering you to buy, buy, buy - except I do it so obviously and nicely that you can't resist and you dont get pissed off by it, heh). 

And she's been relentless. Like me. 

And she doesnt let up. Like me. 

And she knows, like I do, that staying in touch is key - and the more you ask, the more you'll get. 

Which is true!

Repetition of the same chant, the same incantations, the same affirmations leads to BELIEF, once that belief becomes a deep seated conviction, things begin to HAPPEN!

And it finally did, Celena "Ma'am" - if I might say so. 

Hey, she's god - good, lol - at what she does!

I dont know if it's natural, but I bet it is. (again, sorta like me). 

Which is why I like the lady, which is why I'm sharing this video link to YOU Guys - here it is - https://sendspark.com/request/Rolls-Royce-Publications-Incorporated/d4rwjmq7mlnz7b1ckdlx92xxplt931b0

Use it. 

Upload some of your training videos, send 'em to me via that link, and I'll put you on the DOERS page which isnt up as yet, but will be shortly once we get a substantial amount of "contributions" to put on there. 

I'm still not sure which site to put it on - Rolls Royce Publications got a new site yesterday, my other hosting account where another site is due wont let me login (ugh), and then we have this site, and of course 0 Excuses Fitness

I suspect I'll fit it in the latter. We'll see! 

But send 'em- hey - if nothing else, to see what else Celena can relentlessly ask me. 

But really, she does it in such a nice manner - it isn't even nagging. But she does it anyway - she keeps asking!

And, as I told her today ... hehe. 

Hi Celena,

Thanks for your email (again!). I’m so glad you got a “positive vibe” coming off my words, that is always my intention when writing to someone, business or not (or “communicating with anyone”, I should say).

Unfortunately I have been remiss in that I still have not found a good way to “broach” the video issue to a lot of my list -they’re always “on” social media etc, but more the silent majority that just “silently reads” etc, so it’ll take some doing to get them to send me videos. Hehe.

I’ll get it done eventually tho. That “silent majority” is ultimately what converts the bank tho, as I’m sure you know! 

Thanks again for your emails on this one and for “keeping this at the front of my mind” (in a nice way, haha) – much appreciated!

Most ladies are pretty good at "reminding" - I am being polite. Hehe. 

but, she's good at doing it smartly. 

Hats off Ma'am - lets see who sends us what! 

Best, 

 Rahul Mookerjee

PS - Everyone featured on the DOERS page gets a $50 discount coupon - flat discount. So hurry, get your videos in, this page is LONG overdue.

PS #2 - That link I sent above can be used to send me video TESTIOMONIALS as well - now THAT I'm sure most of you dont mind doing! So lets get to it. 

Yuh-YES!

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"Thats just brilliant!"  

I can still hear it, I've heard it so many times - even grudgingly from those that truly hate me and my guts (more my guts, hehe) the most. 

"You're an extremely intelligent person!" they'll yell like banshees (I remember a certain time when ... ah, but lets not go there for now). 

Brilliant? 

Admittedly I use my brain in the right manner, which is more than what most people do, but I truly believe if we all tune in the right way (hint - simply writing out sheets of paper by hand because the Guru on Youtube told you do it aint the right way necessarily) - then we're ALL brilliant. 

In our own ways, we all can be, pity that most people dont tune in and GET it. 

But my brilliant ideas, which "come from the ether" is the best way I can put it, much like Edison once said - aren't the only reasons for my success at life, business, even women. 

It boils down to much more. 

Brilliance is one thing, but as Bret the Hitman Hart would know "excellence of execution" is EVERYTHING. 

Hart probably still remembers the times Owen and he trained with Stew Hart in their familys basement for years - starting when they were little kids. 

The yells of pain would reverbrate through the entire house as Dad taught them how to wrestle - real wrestling. 

Tough love taken too far? 

I dont think so - look at the Hitman - say what you might about him, the man is a monster - a REAL wrestler - and SOLID to boot, even with all the injuries and all he's had, much like with the Undertaker "best pure striker in the WWE", you just get a feeling of "REAL strength" when you see Bret Hart and those shoulders!

Point is this - brilliance is one thing, but it wont win the day over, friend. 

"Genuis is 99% perspiration, 1% inspiration" 

So said a great man, I do not remember who.  (ok, I googled it - Edison again). 

Think about it, mi amigo ... 

A man who says "ideas come from the ether" - and then the part above. 

Sounds self contradictory, the two dont go together? 

But they do, my friend. 

They do, and they're symbiotic (sorry, haters of "big words", hehe). 

One can't exist without the other. (especially not #1 without #2). 

Pun NOT intended. 

Most of my success in business, for one - life, women etc - boils down to not intelligence, but being, and staying in the trenches. 

Way too many people give up at the slighest hint of trouble, ready to accept their "comfortable lives of medicority which most men seem to be willing to live". 

No Gumption Galore, no PERSISTENCE, none of that, no stickability ... 

Plans - made in the subconscious, but more importantly, following through on those plans no matter what. 

Having FAITH - and INVESTING. A lot of my own success would neve rhave happened without investing, reinvesting, and I dont just mean financial either my friend. There's way more to this. 

Paying attention to the little details and more ... When it comes right down to it, success is usually a result of those factors EVERYONE, born brilliant or not, can control. 

Academically, romantically, all the same. 

You can be the most handsome guy or gal out there (since gals are apparently handsome now, and guys are "pretty") - but without game, you're dead in the water. 

Despite what they show in 3 Idiots, you won't get anywhere being brilliant but not "mugging" for exams that need such - you'll simply fail or not do well at all. Fact.

Fitness is the same. 

Some people are naturally just genetically gifted, fitter than others. Granted. 

But take that genetically "well disposed" person - compare him to someone like me whose been in the trenches working it out AGAINST all odds, and coming out on top - well, y'all know who I'd learn from! 

Me.

You may think that is bragging of the highest and grandest order. 

Maybe it is in some ways. 

But can you say its not true? 

I dont think so my friend. 

Bottom line - YOU too can get in the best shape of your life, but only if you take ACTION NOW. 

If you just read this and "do nothing", you're part of the do nothing crowd. 

If you're NOT part of that crowd, well, start NOW - right HERE

Best, 

Rahul Mookerjee

PS - Do nothing's, if you dont mind, do SOMETHING and hit unsubscribe. Why clog up the plumbing Hehe. (well - many good reasons to do so, Glyn could tell you all about the plumbings he's clogged, and continue to happily unclog but I'll let that one be for now!).

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And in most cases, that is also why I say it like is - yet another reason - why I put 'myself' out there, which most people CANNOT handle - raw and unfiltered. 

Most people need to hear it like it is. 

I have lost track of the number of people who can dish it out - but when the shoe is on the other foot, they go "silent" and wont listen. 

Happened recently with my friend Ricky, when I told him a few home truths, he instantly put me on "block" on his IM - which is otherwise always open to calls (of course, no texts and audios, because he doesnt prefer it - I made an exception in his case from my own very rigid "NO calls" policy I have, but eventually that dam was bound to burst, and it did). 

Ricky will probably get over it. 

But on the list, on another business of mine, the first thing I check in the mornings when I wake up ain't necessarily the number of sales. 

It's the unsubscribes and nasty emails Iget. Hehe. 

Yes, you heard me. 

I actually enjoy these more than you'd think - reasons? 

Well, first off, they lead to more sales. 

Which in itself is a mind bender for most people, but if you know how to use peoples negativity against them - Bozo Glyn being one prime example and his alter on Amazon (after getting blocked twice) "Keith James" - but they ain't the only ones - it literally makes the cash register ring and often instantaneously - has happened to me EVERY time without fail. 

So much so that I feel JOY upon getting a negative review as well!

Not it it's logically written out or warranted, of course, that is genuine feedback, I'm referring to idiotic trolling of the nature ya'll saw in the last emai Isent you. 

Back to it though - unsubscribes, you'd think ("especially these days" I hear people saying) - people would be shit scared of them, right? 

Not really. 

I never was either, though admittedly I didnt know why I wasn't before, I just did it via gut. 

But today, if you were to ask me? 

Many people ask me why I delete people outright off my list, off my wechat, my life, everything. 

No second chances, they ask? 

Well, second chances work sometimes - there is no one size fits all, but in a biz like "dis here"? 

When people leave, it's usually because they cannot handle my brutally frank nature, they can't handle facts, they can't handle warranted criticism - and most of all, of course, they can't stomach the idea of someone selling to them daily. 

Gasp, how dare I "sell"!!!!!!! That aggressive evil, me!

But I do. 

And won't stop doing it - as far as "times are concerned", to me, it's men's thinking that shapes times, and there ain't nothing different about today than there was 10 years ago, except the BS human beings have created with their own negative thoughts, happens every few decades or so eh. HA!

Now, I suppose I could segement them into another list, send them flowery emails about "please tell me why you left" and such ... 

I'm not saying that won't work for others. 

But for me, I've found if people leave for those reasons, it's best to say bye permanently, otherwise it will keep rankling - both for them and you. 

Something better will replace it - both for you- and them. Trust me, I've seen it happen all the time!

Last, though I'm sure there are other reasons - TORPOR of any nature is something Rahul Mookerjee cannot stand, never has. 

If it's boring, ain't nothing happen, chances are nothing will sales wise or in your life either. 

I'd rather people leave a list than sit on it and do nothing. At least they're taking SOME action!

And same thing workout wise, if people get on my workouts , then decide they're too tough or whatever, writ eback saying "I'll get to it later" or so forth - in most cases, I want nothing more to do with these people, because they dont get it, and likely never will. 

Maybe an odd gem or two amongst the rabble, but thats the extent of it, I've found. 

Anyway............. 

A lot of you reading this here email have been fence sitters in terms of purchases. 

And it's time to shape up or ship out - if you're only on here for free emails, please leave - no hard feelings, my friend .

If you're a doer, by all means stay - after you PROVE yourself to be. 

And thats that. 

Back soon!

Best, 

Rahul  Mookerjee

PS - If you havent yet grabbed the world famous 0 Excuses Fitness System that is rocking people's lives and whacking them into the best damned shape of their lives, get on the train NOW.

You're missing out big time if you dont, I'll tell ya that much.

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