Displaying items by tag: motivational

Monday, 19 October 2020 12:26

When that SHOE is on the other FOOT!

It BE a most satisfying feeling hehe.

And I mean that in terms of life, fitness, biz, and just about everything else you can think of.

And the satisfaction comes not from the final result so much as NOT having jumped the gun and been “impulsive before” (although I do recommend this, there is a time and place for it my friend).

What exactly do I mean?

Well, consider the following for one.

As the great Deng Xiaoping, the one and only Chinese leader I do admire despite his faults (the rest aren’t even fit to be called leaders to be quite frank) once said.

“Hide your strength, bide your time”.

And no, tom tommers. He did NOT say “to get rich is glorious”. His words were taken out of context in that regard.

And neither did he support the current shenanigans going on w.r.t. the PRC, and neither WOULD he have. In fact a speech he made to the contrary in the UN years ago pretty much says it all when he said “should China turn imperialist, then the PEOPLE of China should support the ROW in fighting against it” (I am paraphrasing – but that’s the sum and substance of it).

Anyway, what do I mean. Hehe.

What I mean is this my friend.

Let me give you an example.

Years ago, Bozo Schofield, who by dint of his silly dancing monkey job in China (while on the lam from the police) thought he “had it made”.

Between bouts of drug usage, going insane, being locked up temporarily (and kicked out on the road – literally – by friends who got tired of him taking advantage of them repeatedly – trust me – he literally took advantage in the worst way possible and then some), he found time to troll yours truly.

With racist memes and stickers. Apparently according to Bozo Scofield (his thinking which is nigh obvious) “Colored people have no place in the American South”.

Hmmm!

And this bozo over the years has been curiously following my every move, and getting his panties into a wad at just about everything I Write. Hehe.

I blocked him on social media. He gets around that block by “snooping” on my websites.

I blocked his IP. He used another. I blocked about 15 different email addresses he signe dup for when he emails me. He persists.

All this for a “one man show with no contacts”, as someone once so “adroitly” told me.

For someone “that would take 10 years to get his biz going” (as a friend told me).

For someone “with no ambition” (as another nutto once told me).

And the comment are numerous. The list of names I’ve been called is now past 900 (well past) and I look forward to hitting 1000. Not to mention I could write a BOOK on the comments themselves, and probably sell it too. Hehe.

As they say, you’re indeed defined more by your haters than those that “so called” support you while privately doing the very exact opposite …

Anyway, amidst all this, the satisfaction comes from not “living life on my own terms and enjoying it”.

Bozo Scofield’s latest claim is he’s a multimillionaire (apparently he was before he turned 40 or what not). When in actuality he doesn’t have two pennies to rub together, got kicked out of his Mama’s basement a long time, and is currently apparently in “public housing” and … ah, but need I continue?

I think NOT. LOL.

And yours truly?

I’m not a millionaire let alone multi. In fact, I’m quite far away from even selling a million books! ?

(But I’m getting there)

And to be honest, I’v never quite thought of becoming a multi-millionaire (even without the multi).

Sorry, Glyn the Bozo Scofield and all the rest who must be smacking their chops with glee at the statement above.

But it doesn’t really interest me. If it does happen, well andgood.

What interests me is my freedom, and being able to live life on my own terms as I choose.

No 50, 60, 70, or 80 hour work weeks. No silly monkey jobs. No silly jobs which you get kicked out of for stating facts as they ARE …

And certainly no mooching up to your girlfriend or SO hoping she’ll give you money for your latest beer blast (on your lonesome, if you’re Bozo Scofield) and then whining about it when she doesn’t, and getting kicked out on the road in China, and running to the cops because youre too much of a you know what to to admit you stole quite a significant sum of dough from (again) you know who…

So anyway.

The person with zero contacts, and the one that “never made it” is the one being followed, trolled and way worse.

And he’s happy about it, hehe. In fact he THRIVES on it!

And as my friend from the Marines recently told me, and he’s SPOT ON.

“Rahul, you should consider that a compliment. Obviously he feels threatened by you (they – sic)”.

And they did way back then as well. The racism only started after this Bozo Scofield got to know of ONE business of mine, hehe.

And none of this would happened if I had “tom tommed” things before they happened.

None of this would happened if I claimed to have followers before I hit the mark I’m at now (and it grows by the day – how funny eh? ?).

And so forth.

Hide your strength, bide your time.

Ignore this advice at your own peril, and YES, it applies to fitness too!

I didn’t write those books on pull-ups before I could do them myself, and how!

I didn’t write 0 Excuses Fitness before I got into the best shape of my life (and no, fat doesn’t equate to ‘strong” or “big” – sorry).

(Neither does my “strength” when I was admittedly “thick” obscure the fact I was FAT at a certain point in time – this is for a certain selective reader, or perhaps a whole bunch (I could start the name of the bunch with “L”)).

And so forth.

GET the results first, and then talk about ‘em.

As Napoleon Hill famously once said, tell the world what you’re going to do, but SHOW IT FIRST!

Actions count brah. That’s just as simple as it gets.

Take this little gem and apply it if you so choose, and watch your life start to change before your very eyes!

Last, but not least, to the person who I recently had an agreement with “not to mention” (so long as you don’t hound me) – fair enough.

But neither were your “disclosures” incidental nor were they “unintentional”.

And I’ll reveal ALL in a future email.

For now, stay tuned for the next email – contains an important tip or two about LOWER ab fat!

Best,

Rahul Mookerjee

PS – Apparently Bozo Scofield decided he’d copy my email style as well. How coincidental, eh. LOL.

PS #2 – If you’re truly interested in getting in the best shape of your life with NO excuses, then start by investing in and USING the System right HERE: https://0excusesfitness.com/0excusesfitnessystem/

(No it isn't cheap. No, I'ts not for free. No, I won't give it you at 10% of the price if you "just want to lose 10 kgs". Yada, nada schnada. You are either IN - or out - it's as simple as that, brah (sis)). 

Published in Life

…. that you need to avoid at all costs, I should say.

What do I mean.

Well I've written tomes about the “how dare he!” thoughts I get and pick up from TONS of people out there familiar with my writings. And my work. And more! ;)

 You truly ARE defined more by your haters than thos ethat love you and buy from you, and if you have any doubt on this, just look at any successful person my friend (anyone you consider successful) and you'll quickly see the TRUTH behind this statement.

 Now, back to it.

 Ever notice when people make the following statements …

 "Oh, those politicians! They're all hand in glove! They're all in cahoots!”

 "Oh, those big business men, they're all way out of our league! All in cahoots!”

 And so goes the mournful chant, accompanied by a “deflated” feeling on the part of the person saying it, and then of course IRRITATION.

 And ignorance of the fact (well, consciously, but not subconsciously!) that they themselves are as far from said person's success as I am from Mars right about now at the time of writing this, for one …

 Now, note two things.

 The above is correct.

 And the above two statements … well, in theory they may or may not be right.

 That ain't the point though.

 Point is the emphasis on the word “them” (or those).

 People making statements like these put themselves into a different bracket from the above subconsciously.

 Am I saying dont use the word?

 Not at all.

 It's there in the English language for a reason.

 But it's the WAY in which that word is used!

 As if these people are God, or someone the mourners can't emulate!

 Of course they can.

 The fact is, most people are too LAZY to buckle down to brass tacks and DO what it takes to get to where they want to be, rather preferring to focus on social media shmedia, “follow” their favorite people, and in general do everything but that what is required to get THEM to the point that THEY can …

 …. ah, but they don't even believe they can!

 And therein lies the crux of the issue, and why most people in this here world do NOT succeed (and no, it ain't their “fault” either in many regards).

 We've been fed a crock of shit my friend.

 We've been all spoonfed the crock of “getting a good job”, for one, and living a steady life, but what about the virtues of “doing your own thing” and the satisfaction you get from finally getting there, not to mention being able to make LIFE MARCH TO YOUR OWN TERMS?

 How often do we hear that?

 No. We don't.

 We hear “oh, you have no ambition! You can never do it!”

 And being our minds believe anything that we're told enough number of times, (subconscious mind that is, and therein lies the SEAT of accomplishment and true power) …

 Hey, look buddy.

 These guys were the same as YOU once.

 Donald Trump for one has been broke and has FAILED way more times than he has succeeded and sit down with him and have a chat, and he'll be the first one to tell you.

 Jeff Bezos was nothing but an unemployed office worker who was told NOT to create Amazon when he first started!

 And this holds true for ANY successful person. I cannot remember the other example I had in mind this morning, but the above two should suffice.

 It aint about you're not in their league. Anyone can be, if they try!

 When I hear statements like the above, incredulousness jumps to my mind, not because “they aren't in cahoots” necessarily.

 They might be.

 But because of how the person says the word “they” …

 As if they themselves can never get there.

 YES – YOU CAN!

 The human mind if harnessed correctly can perform MIRACLES my friend. Nigh on miracles, and this is as true as the sunlight shining outside the window in the late afternoon as I sit here writing this …

 (Nah, not really. I'm in my cave. Hehe)..

 And yeah, it applies to FITNESS too.

 “You look like am ovie star!”

 “You're super fit!”

 “I wish I had great genetics like you!” (newsflash, the idiots who say this have NO clue; it's the exact opposite!)

 And while I've written about all that before, the MENTALITY of the person saying this is something I wanna mention today.

 “I can never get there”, person is subconsciously thinking (if he's the lazy loser slob type).

 The DOERS, on the other hand look at me. Or anyone they consider to be at a high level.

 They say NOTHING in most cases.

 They get down to brass tacks. They invest in the PRODUCTS they need. And they just DO IT.

 Pretty sure, they're at the same level themselves, or better in some ways!

 And thats what it's truly about my friend.

 You have to stop making excuses to yourself my friend.

 You have to stop trying to convince yourself that you “cant”.

 And most of all, you gotta stop bickering and JUST DO IT (one reason I love Trump so muchj, and one reason that while I didnt even mention politics etc before 2020, I do now, and a lot, because he's a goddamned businessman, not a politician, and he gets thing DONE – high energy, high OCTANE!!)

 If you're too fat to do pull-ups, then just lose weight my friend.

 I dont care if that means you starve or don't drink beer. I don't care if it means the latest keto-sheeto diet, or what not. I don't care if you feel tired and rundown. I don't give a shit about any of that.

 What I care about is you getting down to brass tacks and just doing it my friend.

 Believe me, simple approaches work the best, and this one approach will reap RICH dividends, if you just let it!

 And thats that for now. Back soon!

 Best,

Rahul Mookerjee

 PS – Again, make sure to GET ON THE fitness train right HERE my friend. Truly the best fitness investment you'll ever make and one that just flat out works!

 PS #2 – Ah, I just remembered. I was going to talk about Herschel Walker!

 Charles who moaned about my info being useless said the following about him.

 “But he's got great genetics! Muscle sticks to him like shit on a ...”

 (Um no it doesnt brah. And he's said it himself plenty of times. He's a hard gainer with terrible genetics!)

 “He's 75 lbs bigger than you!”

 (This when doing a discussion on how according to Charles big guys couldn't do pull-ups.)

 (I mean, really. Not only does it have nothing to do with the price of fish in Germany for one, but it's a ridiculous statement to make anyway in the context of the discussion. Big small, yada, nada, schnada. Who cares! Just get off your ass, lose that weight, and then just do it BRAH!)

 … And Yes, you CAN get to his levels if you believe, but you won't, but this is not for you, it's for the others reading that can, and WILL BELIEVE!

 PPS – Be sure and pick up the PATHBREAKING course on pull-ups rigt here. The latest edition is PEPPERED with tips that will BLAST your performance sky high and right through the gym roof. You'll never want to gym shym again once you get good at PULL-UPS!!!!!!!!!

Published in Exercises

Yes.

Pet peeve indeed, and it’s one of the reasons that I (for years) haven’t bothered to get on the phone with ANYONE, because it’s just so damned AGGRAVATING.

And the problem has just gotten accentuated these days. I don’t know what it is with a lot of folks these days, but “leech” is the term that comes to mind.

Literally nothing going on in their own lives, and an attempt to “vicariously” live through “this interesting person” (yours truly) and that is fine, but only until a level!

Hey, I get it.

I have an unconventional lifestyle. Some say bozo like. Some say rock star like. Most say “I wish I had this kind of lifestyle” And so forth.

And as my fans grow globally (and I’m very grateful to them), so does the other category I mentioned above, and I’m grateful to them too, albeit for a different reason, hehe.

This afternoon I posted something on my Facebook account about the PRC’s insistence on going to war with everyone in the world.

One fine reader piped up. Again. He’s asked me the same question and in the same irritation manner about a bazillion times already via PM, mind you.

“Will they go to war with India?”

My first response was to tell him, dude, I’m not exactly sitting on the cabinet of Xitler am I.

And even if I were. I mean really. Dude. You’ve asked me this about a dozen times, and it ain’t nothing you can’t research yourself and find out.

Basic common sense. And when someone says it like is with the right energy, along come the LEECHERS to leech off your time, and energy.

For freeeeeeeeeee ….

“I’m just worried, so I ask”, he replied in an equally lame attempt to not address the point I made above.

“Worried? More like bored”, I laughed.

“Have a whiskey on me”, I quipped. “Done!”

And this sort of thing happens all the time, more so these days.

Remember the lady who messaged me out of the blue wanting to “just lose 10 kgs, so pay 10% of the price for the 0 Excuses Fitness System”?

I bet you do!

I told her no. Figured that woul be that.

But it wasn’t. It led to questions. More questions. More incessant pestering and badgering. And more rubbish from a person that neither had any intention of buying, even at 10% nor any will to improve herself.

And it is THESE energy leeks that irritate me the most, my friend.

Yes, I spelt “leek” correct!

It isn’t so much the annoyance, the waste of time and so forth, or the repetitive nature of certain BS questions.

It isn’t so much becoming (these people want it) a “question box” for bored idiots (Bozo you know who comes to mind) with nothing better to do than to sit and home and twiddle their thumbs all day, aimlessly either Tom Tomming or listening to the sh-news …

It is that they are looking to get more and more and more from you – for FREE!

“Rahul, please provide your opinion on this!” went a comment on Twitter (apparently I was supposed to judge a T shirt someone made, and for what?).

You guessed it.

Zilch. Zip. Nada. Zero. Ughhhhhhh.

Folks, there ain’t no gravy train here. I’ll tell you that much. ?

You either got it or you don’t, and if you GOT IT, truly have what it takes to succeed and make the best of yourself, then you don’t ask meaningless endless questions. (all questions are answered on the site anyway for those that bother to READ).

You pull out that credit card, and you get the product – and you get to WORK.

That’s just how it goes my friend. Anything else puts you on either the “ugh” or (growing by the day) BLOCKED list – and for a damn good reason!

Ok, off my soapbox for now, but it’s TRUE. Hehe.

Last, but not least, seems that old favorite “Advanced Hill Training” is going GANGBUSTERS these days with people being stuck at home yet again (did we ever leave, Ihear you asking, and I know. I know!). If you’re looking to lose weight RAPIDLY, grab this course NOW.

And that’s that from me. Back soon!

Best,

Rahul Mookerjee

PS – Check out our course on pushups, another great little course “to do at home in your living room” right Here – Pushup Central.

Published in Misc.
Tuesday, 13 October 2020 10:13

You have to take the long view

And it is TRUE.

I don’t care if youre thinking life, or fitness, or business, this applies. And how!

Recently, a friend of mine commented on a new business venture I started a couple of months ago.

Actually, I should say an “offshoot” of an existing business, really. To be honest. Pun intended. In more ways than ONE! ?

Maybe I just started doing things differently (and remember, I KEPT doing them the old way too).

“Hmm”, he noticed (best intentions at heart).

“Why do you want to change things up if they aren’t failing?” he asked curiously. “Why the new slant?”

Well, I didn’t change things I replied. I merely added a new twist to it, a new business offshoot as it were …

More potential, more opportunities.

Yesterday, this person asked me how much money I made from the “new way” and old.

Old? Its going great, I said.

“And the new way” he eagerly asked.

ZERO, I replied.

And I meant it.

That new business, or offshoot of an existing one has netted me a grand total of ZERO as yet, and probably won’t net me anything until next year, recession or not, Chinese plague or not.

You could have deflated a balloon, so disappointed he was …

Listen, my friend.

Some of the most successful businesses were started when the person starting them was at rock bottom, and then some – or during some of the worst recession or global depressions ever.

I don’t care what your situation is right now, but it boils down to this – when you really, really gotta do something you’ll either sink or swim (as a former boss of mine said).

Might sound harsh, but the tough times are what separate the doer from the dreamers my friend, and the achievers from the has beens.

And you gotta take the LONG view here.

If you’re starting a biz in the depression, for instance (such as now, which is easily the most turbulent time of our recent lives … and EASILY a time that could lead to another massive World War (despite what the nuts on the left think)), then profit?

Forgetttt about it, my friend.

Unless you’re already established, or selling something essential, it ain’t gonna happen and even then it’s dicey and up in the air.

Down the line though, slowly …

Thing is, most people don’t GET to that point.

People don’t understand that businesses that LAST make SACRIFICES, often times for YEARS that the average joker isn’t willing to make.

Note I said WILLING, not able. Everyone is able. Where there is a will, there is indeed a way. For everything!

Often times, way back in the day I had to choose between putting food on the table and keeping my businesses going.

Not an easy choice, is it?

But it’s a choice we all face when we START something, and often times down the road as well.

It’s a tough choice, my friend, but you have to make that business a priority (no, I don’t mean don’t put food on the table, but I mean, that biz has got to come before anything else).

It is only IF you have this mindset that you can progress, and eventually succeed – lasting success, not a fly by night and “rapid” success that most people hope for.

Fitness wise, same thing.

Often times, while the most rapid succeses come within days or weeks (and usually they do if you’re doing things right) … the LASTING successes come from YEARS of hard training done right.

Muscle memory comes from YEARS of hard training done right!

So does your overall conditioning, how quickly you bounce back from injuries down the year, how quickly you get back in the groove, and so forth.

There was a point I didn’t do pull-ups for ages.

Months, actually.

But when I started doing them again?

‘Twas like I had never stopped.

Sure, took me a few days to get back to 100 pull-ups per workout.

That’s a FEW DAYS to get back to something I hadn’t done for months, and something (a level) most people won’t reach in their entire LIFETIME.

Mostly for lack of real trying…. (and of course, hiding behind the big guy can’t do pull-ups silly excuses).

And so forth.

Take the long view, my friend. That’s how it works both in terms of life – and business – and relationships – and fitness – and damn near everything you dabble in!

Unless you’re Bozo Schofield, of course, but even he seems to have taken the long view to becoming the most useless and most ignored “troll of the century”, hehe. Or unless you aspire to him which I highly doubt!

Best

Rahul Mookerjee

PS – Apply for life coaching right HERE if you so choose my friend.

Published in Life
Saturday, 19 September 2020 11:27

On truly letting GO . . . TRULY!

And receiving, receiving way, way more than you expected (and in forms you never thought possible!)!

When I first started 0 Excuses Fitness, I was “eagerly waiting for customers”. Every day, I’d check my email to see if I had new customers, and how many.

The sales.

I’d check it every so often during the day on all my various channels.

I’d even check occasionally in the middle of the night so “hungry” for success (at that particular endavor at that time) was I.

Now, this approach paid dividends, sure.

But do you know when my sales really started shooting through the ROOF?

When I really started meeting customers that form the very nucleus of my busines, the very CORE – customers that are REPEAT customers, own most of my books an dcourses and aren’t just avidly waiting for my next product; they’re on TENTERHOOKS For it!

When I truly let go.

And I’ve written a lot about this before.

When you let go is when your desires start to manifest my friend, and the more you let go, the more EFFORTLESSLY and often (amazingly enough) QUICKER than you thought possible.

The more you TRULY LET GO!

And most people no matter how smart or disciplined have a very hard time truly letting go of something they truly DESIRE.

Now to the unschooled, this may sound like a bunch of baloney.

But bear with me my friend.

Yes, if you really, really really want something youll obsess about it. As Napoleon Hill said, it’s impossible to really HAVE anything unless you work up DESIRE for that thing, a WHITE HOT SPARK of desire!

That could be via sexual transmutation. Could be via working out. Could be via just wanting the thing or occurrence or event so damned BAD!

Any which way, really.

But the other side of the coin is knowing when enough is enough.

And letting go.

Truly letting go, which means “stop caring about the outcome”, and HAVE FAITH!

Believe me, there is no desire small or big enough for the Universe to accomplish.

You get what you put into it, first of all.

Second, you only get once you show that you truly don’t “care” (even though you do).

If you’re desperately running after something, chances are you ain’t gona get it.

And if you telegraph “want” as opposed to “need” to the Universe, then guess what.

It will sense both those thing s (or the presence of the former, and the lack of the latter, or vice versa) and respond accordingly.

Like a well oiled machine, the best of them all!

I can recall so many instances of this.

Take for instance a year or so ago

I was craving some pizza. Big effing time!

Some GOOD pizza.

I could literally TASTE and smell the damn thing - - so badly did I want it!

And within 3 days of having this desire Marc the African silverback gorilla “just so happened” to invite me out for pizza – on him!

I had never spoken to him about this before.

I was going to buy a pair of shoes later that year I really wanted, but for some reason Amazon didn’t have ‘em.

And guess what.

Within a WEEK of that desire being telegraphed, the shoes showed up - - from a different source - - at less than half the cost without me even buying em!

Mysterious indeed are the ways of the Universe, my friend, and it’s only when we accept what is, and accept that we have to have FAITH is that when things truly start to turn around for us.

ALL of us, regardless of what we’re into.

And it’s the same with fitness.

Have faith you’ll get a 100 pushups in a row.

Have faith the fingertip pushups will get easier.

Have faith the belly of Buddha will go away.

Provided you put in the hard yards, telegraph intention to the Universe, and truly do let go, there ain’t nothing “impossible” for you my friend – in any sphere of life, and I mean that from the bottom of my very heart!

Best,

Rahul Mookerjee

PS – HERE is the best damned course on pushups, a course that has been garnering RAVE REVIEWS and then some – Pushup Central.

Published in Success
Wednesday, 26 August 2020 08:33

You have to take a side . . . or DO YOU?

As events across the globe spiral out of control and processed towards the inevitable and (to me at least) bloody obvious conclusion (and as the vast majority of people in the world, especially China seem to be preferring to go the “if we don’t talk about it it will go away on it’s own” route on this one), I gotta say one thing.

Something I’ve been saying for a while now.

Something I’ve been saying for ages, actually, and something that is nigh on crucial to success in ANY field or endavor.

That being, you gotta stop VACILLATING my friend.

No if’s, buts and maybe.

As George Bush once famously said, you’re either WITH us – or you’re against US.

He had his heart in the right place, and though his actions in Iraq for one are NOT something I support (for obvious reasons again, and even back then I didn’t support ‘em) what he said is true in times of crisis, and actually, when discussing anything important.

Way too many people right now are vacillating between offering lip service to the countries that are being directly affected by the Chinese aggression on their borders and elsewhere - - while adopting the silly and pacifist response of “we’ll continue to do business with them”.

And to me, it don’t work that way.

Thank heavens President Trump and his team don’t believe that, for one!

You simply cannot continue to support a bunch of thugs like that my friend. Every dollar spent in and on China goes back either directly or indirectly to the CCP and that’s just how it is.

Secretary Pompeo was very clear on this a few days ago too when he said the same thing, except in greater detail and was more “verbose” about it.

And in any case, I believe people will be FORCED to take a stance very soon, whether they like it or not, and the sooner they accept that reality the better it is.

Saying this, of course, has lost me more friends than gained, but that’s fine.

The few that remain are the ones I truly care about, and the ones that are worth remaining.

I was truly saddened last night by a good friends response to this entire mess last night.

He did not say one word against the CCP, the inaction by PM Modi in India, or the HIGHLY COMMENDABLE actions Trump and team have taken or anything of that nature.

All he said was the official CCP line (or something very dangerously close to it) of “we have to work together for mutual benefit”.

This floored me.

How can it work that way when one party is hell bent upon bullying the other and the entire world?

And yet, this blindingly simple concept doesn’t seem to be penetrating for a lot of people . ..

NO, you cannot separate border issues from everything else!

NO, you cannot allow Spy Way (Huawei) and other such CCP sponsored telecos to be the backbone of your infrastructure. Ditto for Chinese apps, Chinese programs etc.

We cannot discuss things in a void my friend.

And the same holds true globally.

And the sooner folks REALIZE this, the better it will be for ALL Concerned.

Thankfully, the developed world seems to be moving in exactly that direction, and I believe it is a matter of time (very soon now) before the Asia Pacific as a whole gets tired of the Chinese bullying and finally says enough is enough.

And now, fitness you ask.

OK. Let’s go there.

And let me throw a FINAL spanner into the works! ?

Fitness wise, you DO have to be on the side of the sensible, for one.

If what you’re doing right now is not working, then TOSS it regardless of what the bros tell you or regardless of what you read on the Internet.

If you’re NOT getting the results you want, well, guess what. Time to make that CHANGE!

But on that same note, do I believe that “lifting weights” (as many of you like to do) and bodyweight stuff cannot co-exist?

Nope.

Done right, they can. And the old timers did it that way with great results.

What I DO believe cannot co-exist is pumping and toning, puffing and buffing, and REAL training.

That, to me simply cannot co-exisit.

And which side of that fence you’re on, only you know – and can tell me!

Let me know! ? I’m out for now, but will be back later with more! ?

Best,

Rahul Mookerjee

PS – I’ve completely deactivated one of my WeShat accounts as of now. The only reason I had it was one of my friends, and given what he said the other day, well . . .

PS #2 – Good news – you can still follow me on other social media! Try Twitter, for one . . .

PPS – BE sure to check out our products page right HERE.

Published in Life
Sunday, 23 August 2020 06:31

“You need to be challenged”

Back when I started 0 Excuses Fitness, (blink and you’ll miss it! ?) I wrote about an old professor of mine, who I called Dr. K.

Dr K was a Math professor at college, and Math being a subject I was always good at for whatever reason and always enjoyed, I took a lot of them in college!

I think some were electives. Some were required. But even amongst the electives, I had choices, and yours truly made the choice to take Calculus 1, 2 and 3 - - and then “Discrete Math” as well on top of that.

Now, 1 and 2 were required. The rest weren’t!

Anyway, I met Dr. K when taking Calculus 2 I believe, as he was the one teaching the class.

A tall slim guy with a sense of humor that was slightly off, and a brilliant effing brain if any, as I was soon to find out as I got to know him better and talk to him!

Along with Dr B (who I’ve probably written about as well and still stay in touch with, him of “internet 101” class), he was and is one of my favorite teachers/profs ever.

And this is coming from someone who barely ever went to class . . .

. . . Anyway, those were the days of “Netscape email”.

And Dr K had this system where you could check your HW assignments online (so did Dr B! ?) and submit them without ever having to go to class (if you know how to do it, which most didn’t).

I still remember my friends sitting there scratching their heads during Calculus exams, while yours truly would guzzle down a few beers and show up late for the exam, and still ace it.

Now, that’s not something I recommend obviously! Neither the showing up late part or the beer guzzling, but hey, I was 18 at the time. Gotta do what a 18 year old gotta do! ?

Anyway, Dr K had this long ass midterm paper we were supposed to do.

“Take home” exam as it were, open book as well (strangely enough, Dr B did much the same thing during his exams – both these guys were REAL world guys, not “airy fairy” professors that teach stuff you’ll never use!).

And I took mine home.

I think it was holidays back then . . . of some sort.

I still remember Jen, a girl I knew messging me on ICQ (remember that??) and telling me “I’m going to FAIL”.

It sounded about as ominous as the words of an undertaker.

And being the exam was nothing short of BORING for me, I did a half ass job, and turned it in.

When I did so, Dr K called me up a few hours before the submission deadline.

“You can do better than this, Rahul!”

And he sent me back home with the rejoinder of “You still have a few hours to get this done, Rahul!”

Go home, and get it done – well!

And a few weeks before that, which I really should have told you before I told you this . . .

I emailed him about the status of some HW that I submitted online.

He took a while to reply (which was strange for him, as he normally replied very quickly).

And I called him up.

He said the following.

“You’ve aced it! Come and collect it when you can”

And then . . . “Are you ever going to show up for class???”

My response?

“Uh, yes, perhaps I will”.

And I did.

After class, he spoke to me at length.

“You need to be challenged, Rahul!! You don’t need to take these Mickey Mouse classes!”

And though they were anything but Mickey Mouse for the rest of the people taking them, for me they were.

He was RIGHT.

He was SPOT ON. I had done all this in high school of my own accord since I was interested in Math, and therefore college (those classes) were a frigging BREEZE for me to be honest.

And I still ended up with a 2.7 GPA, while the “muggers” and “copiers” (two different categories, don’t ask, hehe) ended up with 4.0 GPA’s.

And this morning, as I think about Dr K, his words ring out in my mind.

“You need to be challenged!”

So true, my friend. So true. And anyone that achieves anything of note needs to be challenged, big time!

That’s how my whole life has been, and this has held true WORKOUT wise as well.

From wayyyy back in the day when Brooks Kubik asked me if I was in the military when I told him about my hill climbing routines, to people calling me an ironman, strongman, and everything in between – and a lunatic as well (and of course, the 100 or so other not-so-nice names) – one things stands out.

Big time.

I need to be challenged. And I believe in challenging YOU, my customers, to become the BEST you can be, and then some!

As Charles Mitchell who should actually be at “elite” status in many regards given what he does on a daily basis workout wise once said (again, I’m parphrasing) –

“I hate workout books that don’t challenge me! I know the way you exercise, and it’s nothing but easy!”

Amen, my friend. Amen!

Best,

Rahul Mookerjee

PS – Be challenged, my friend, and be challenged to be a BETTER You. And our products will guide you every step of the way!

Published in Life
Wednesday, 19 August 2020 08:01

When times are a ROLLING easy . . . .

This morning I was reading about “PayTm” a Chinese backed Indian payments app which had surged in popularity over the past few years.

It’s apparently now (given the events of the past few months) being slowly but steadily pushed out by competitors with wallets that are equally, if not deeper as well as by the behemoth Amazon (for whatever reason, all these articles fail to mention the REAL gorilla in the room that does anything to grab customers and GETS Them – and hey – they have my vote for sure in ALL the countries I’ve used them).

Kudos Jeff Bezos – YOUR customer service is why you are where you’re at today, and that’s just the bottom line and an indisputable FACT OF LIFE!

And here is the point in me saying all this.

For years, PayTm in India was literally ROCKING.

Growing by leaps and bounds.

Company valuation increasing year by year, and money kept pouring in from Alibaba that apparently backs the app (not sure about now though).

And it wasn’t all bad. Chinese online payments have their downsides, most notably so in a country where the government scrutinizes and records everything, and its probably the only country in the world where today, you have very little, if at all, chance at DIGITAL security.

And especially when shopping. Cash is a rarity in mainland China. Big time.

And everything is done via Chinese apps like WeChat and Alipay which allow online payment and allow Xitler’s thugs to track your minutest purchases down.

Yes, they know what you ate for dinner last night and the cases of beer you ordered! ? NO, that is NOT an exaggeration my friend. Not in the least.

Anyway, online payments obviously have their upside, and PayTm was one of the first into the fray and it grew.

But these days, much like many other bloated businesses we see all over the place collapsing left right and center, PayTm is struggling big time.

Other apps have overtaken it.

And it doesn’t look to  be getting back on it’s feet anytime soon. Shaky foundations anyone?

Pretty much what will happen to China as a whole, and what HAS been happening silently (and the reason for Xitler’s expansionist policies etc which even his own band of thugs are getting tired of).

And again, point of me saying this?

Well first, same thing applies to fitness. You need a solid BASE to build upon.

If you can’t pound out 100 pushups per workout, much like I teach you in the 0 Excuses Fitness System, hold a bridge for a while (or even get into position) or do squats, then you’re in NO position to do more advanced exercises like pull-ups.

Or handstand pushups.

And even if you manage to do ‘em, eventually you’ll collapse if the foundation ain’t strong enough.

Second, and more importantly.

It’s what you do when the chips are DOWN that counts my friend.

Very few people have it in in them to get up – keep getting up- and keep going.

You, me, nobody is going to hit has hard as LIFE. Life ain’t all sunshine and rainbows. The world is a very mean and nasty place out there, and it will BEAT you to your KNEES and KEEP you there if you let it. It ain’t about how hard you can hit, my friend.

It’s about how much you can take.

It’s about how hard you can GET HIT and keep moving AHEAD – without blaming others for your failures or what not!

That’s how WINNING IS DONE, and yes, I borrowed that from Sly Stallone in Rocky, a man who should know a thing or two about what is being talked about.

And again, back to fitness.

Like I said yesterday, if your only exercise is climbing hills, GREAT.

Great workout! Hey, I know that better than most people.

But what when there is no hill.

What when you have inclement weather and cannot climb?

What when your favorite gym – or swimming pool is not available?

When you’re being SQUEEZED on all possible fronts, when your back is against the wall, and then some, how do you react?

Do you come out fighting all guns blazing - - or do you lie down and let life have it’s way.

The answers to these questions could well determine where youre headed in life – and your fitness journey as well – and I should know. Oh YES, I should know!

Best,

Rahul Mookerjee

PS – My friend from the Marines, the “ruggedly strong” individual I refer to so often recently told me “you’re in rare form!”. Reminded me of what Marc the African Silverback Gorilla once told me “You’re in fine, fine fettle Rahul!’ one fine morning in bonny China . . . and while I may or may not be, fact is this – the WORKOUT routines I advocate will keep YOU in much the same condition physically and then some.

Get on the train NOW – right HERE.

Published in Life

This is an interesting subject, and one I’ve not spoken about at length  . . . a lot, at least.

And while I’ve often said that its better to have dreams that sound outrageous (if that’s what you REALLY want to accomplish) and visualize the same repetitively, there is a CATCH.

First, you see yourself where you are NOW in relation to your end goal, my friend.

So if your dream is doing a 100 pushups daily for an entire year, for instance, then you do a reality check and visualize (consciously) where you’re at NOW.

And contrary to popular thinking, visualizing isn’t just done consciously in pictorial terms.

YES, I advocate doing so. YES, it can really amp your results . . . and YES, everyone should be doing it regardless of their current status or goal or whatever it is, because the minute you stop aiming is the minute you stagnate.

As Claude Bristol put it, Success is a matter of never ending application. The minute you stop to rest on your laurels is the minute it takes wings and flies away.

99% verbatim that quote!

But the point I’m trying to make is this, that often times, and for many people (perhaps not all) the goal itself needs to be a manageable one.

Don’t get me wrong.

If your goal is to do 100 pull-ups per workout, by all means have that goal and visualize it, but an “achievable” goal – one that you CAN do, or see yourself doing very very soon is key as well in addition to this.

What do I mean and why am I saying this?

Well, I’ll give you a few examples!

When I was on my way to doing 500 rope jumps per set, for instance (not per workout, per SET) and doing so in decent time, I often thought about getting to that number when I could barely do 100 straight QUICK.

Invariably, and most of the time, I’d fail, often before 100 as well.

But I really started to get results when I thought of getting to 120 per set.

Doing that for a while.

Then getting to 150 per set. And so forth.

These goals didn’t “scare” me as opposed to the “oh my god” involuntary feeling that I got when I thought “500” (although that WAS the ultimate goal and I DID get there).

It’s not just about eating a bear a bite at a time. It’s about eating a slightly bigger bear a somewhat bigger bite at a time.

Milo and the calf.

Progressive overload - - the mental aspect of this while you do what you can NOW.

And so forth. Your beliefs will naturally start to upgrade to the point that your end goal, for instance, stops scaring you and at that point you’ll likely have achieved it or probably will very soon!

And the entire process will be painless as compared to if you do it the other way.

Don’t get me wrong.

Both ways can work depending upon your psyche, but I’ve found way #2 to be far better most of the time.

Now, bear in mind this applies to anything in life.

Business? If you want to make a $1000 bucks a day, and are making barely that in two months now, for instance, then think of making $100 per day first, and work towards THAT. Or $50 per day.

Once you get there, you work UP.

Writing, you ask?

Believe me, I didn’t start out hammering out (for my other venture) 20000 plus words in one day and cranking out books that sell that quickly from the get-go.

Initially when I really got into writing it was an average of 3000 words per day which is still way more than most people can bear to do (or think of).

But for me, its always been something I ENJOY, so . . .

As Cindy so adroitly put it.

You’re a writer, and a fighter!

And this fighter has this to say: upgrade your beliefs NATURALLY my friend.

Don’t force it.

Don’t be itching to jump WAY out of your comfort zone from the get go.

Instead focus on small goals, and ticking them off as you go along.

This advice is contrary to that which most self help gurrrrrruuuuuuuuuussss give you, but it’s TRUE my friend.

Apply it, and see how far you go!

Best,

Rahul Mookerjee

PS – More such motivational products are available right HERE -https://0excusesfitness.com/products/

Published in Success

Boy oh boy!

From “American dog” (which I wrote about a long time ago on Medium) to being called an
“Indian Nazi” . . . and more!

Quite a journey eh, and probably #101 on the list of the already very long and burgeoning list of names I’ve been called.

My first thought upon looking at that was “dude keep going”.

As the Chinese say “add oil”. Or “Jia you” (apparently a Wuhan version of “keeping on going” when the CCP unleashed the Chinese virus on their unfortunate souls). 

And yes, while I don’t call it Kung Flu, Prez Trump is right for using the term, and I can understand why.

Anyway . . . why was I called this beautiful term?

Doesn’t take a rocket scientist to guess, given my posts about China and their Nazi like behavior in general.

And being I’m NOT the sort of people to shy away from calling a spade a spade, and for those of you that still buy into the liberal koolaid of “China didn’t spread the virus”, well, here are some facts.

They didn’t just know and spread the virus. They DEVELOPED it. The initial strain came from Saudi Arabia, and was modified by none other than the mainland Chinese. It’s not a coincidence that there are bio war fare labs a short distance away from the market at Wuhan, for one.

Second, their illegal claims in the East Sea (I’d rather use that term than the south China sea) . . .

Secretary Pompeo and a host of international rulings and disputes have done a great job of pointing those out, but if there ever a parallel to Nazi like behavior before WWII, THIS is it.

Not to mention their constant land grabs in India. India trusts them (naively) and they laugh at India and simply move their armies in and refuse to budge despite the so called “negotiations”.

India is probably finally beginning to really start to amp the pressure on them though, and it’s long overdue. That’s the LAST missing piece in the puzzle – a resurgent India despite all its problems (a lot self created to be honest) and America and the ROW together, and we’ll finally see the end of the CCP.

As should be. Enough truly is enough!

Oh, and did I mention what they’re doing to the Ughur Muslims of China, practices such as forced sterilization, forced labor (since their own Han Chinese are too lazy to do any real work other than copy and paste), mass indoctrination, a refusal to allow them to follow their own religion, and worse?

Need I continue?

IF Hitler is to be called the worst pestilence of the modern era (and he WAS, most likely!), then it would be a folly not to put the CCP in the same bracket, perhaps even MORE SO.

The above are just three glaring examples, by the way. I could and have ranted before about their virulent racism to anyone non Han Chinese and their own people. Their shockingly entitled attitude. And their idiotic manner of making centuries old claims and then bullying whoever they can to GET those claims “vilified”.

Did I use the right word?

Nah, and I’m sure the grammar Nazis will have me for it.

But really. Hong Kong for one while it’s a Chinee issue was handed over by the Republic Of China, NOT the CCP, and therefore should have gone back to them if one were to really look at “historical claims”, and yet, do we see it going back to Taiwan anytime soon?

I think not!

Anyway, why do I bring this up.

Because anytime you say it like it is, my friend, people are going to get PISSED off.

Big time.

And part of the reason Donald Trump for one is so successful is because he simply doesn’t CARE what people think or say of him (much like the CCP, except they’ve been secretly caring for a while now!).

And yours truly has always been the same way.

I don’t care if I get called a buffoon (someone called me just that) for claiming pushups were far more useful and better than bench presses with the bros.

My last email on CONTINUITY (the sheer power of it) got a lot of likes, and positive comments.

And MORE than a few unsubscribes.

“Who do you think you are to call us out”, ranted one person. “Not everyone has a nice life like you where they can do what they like!”

It’s amazing perhaps, but yes, that was a response to the above email, meaningless as it is. I really did hit a chord eh.

As I apparently did with my recent comments on China.

More to come in both regards.

Stay tuned!

Best,

Rahul Mookerjee

P.S. – Here is the BEST damned fitness system ever – https://0excusesfitness.com/0excusesfitnessystem/

PS #2 – Here is what a long term customer had to say about the email on continuity, and this is a man that KNOWS what he BE Talking about. Read, and digest!

Amen.  No truer words were ever spoken!  Why do you think the military special forces train PT every day.  Love your emails.  Very motivational.  You are the man!

PPS – The read part holds doubly true for the nutjobs on LinkedIn who do the precise opposite while copying AND pasting what the CCP told them to . . .

Published in Misc.
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