Displaying items by tag: inspirational

Saturday, 19 September 2020 11:27

On truly letting GO . . . TRULY!

And receiving, receiving way, way more than you expected (and in forms you never thought possible!)!

When I first started 0 Excuses Fitness, I was “eagerly waiting for customers”. Every day, I’d check my email to see if I had new customers, and how many.

The sales.

I’d check it every so often during the day on all my various channels.

I’d even check occasionally in the middle of the night so “hungry” for success (at that particular endavor at that time) was I.

Now, this approach paid dividends, sure.

But do you know when my sales really started shooting through the ROOF?

When I really started meeting customers that form the very nucleus of my busines, the very CORE – customers that are REPEAT customers, own most of my books an dcourses and aren’t just avidly waiting for my next product; they’re on TENTERHOOKS For it!

When I truly let go.

And I’ve written a lot about this before.

When you let go is when your desires start to manifest my friend, and the more you let go, the more EFFORTLESSLY and often (amazingly enough) QUICKER than you thought possible.

The more you TRULY LET GO!

And most people no matter how smart or disciplined have a very hard time truly letting go of something they truly DESIRE.

Now to the unschooled, this may sound like a bunch of baloney.

But bear with me my friend.

Yes, if you really, really really want something youll obsess about it. As Napoleon Hill said, it’s impossible to really HAVE anything unless you work up DESIRE for that thing, a WHITE HOT SPARK of desire!

That could be via sexual transmutation. Could be via working out. Could be via just wanting the thing or occurrence or event so damned BAD!

Any which way, really.

But the other side of the coin is knowing when enough is enough.

And letting go.

Truly letting go, which means “stop caring about the outcome”, and HAVE FAITH!

Believe me, there is no desire small or big enough for the Universe to accomplish.

You get what you put into it, first of all.

Second, you only get once you show that you truly don’t “care” (even though you do).

If you’re desperately running after something, chances are you ain’t gona get it.

And if you telegraph “want” as opposed to “need” to the Universe, then guess what.

It will sense both those thing s (or the presence of the former, and the lack of the latter, or vice versa) and respond accordingly.

Like a well oiled machine, the best of them all!

I can recall so many instances of this.

Take for instance a year or so ago

I was craving some pizza. Big effing time!

Some GOOD pizza.

I could literally TASTE and smell the damn thing - - so badly did I want it!

And within 3 days of having this desire Marc the African silverback gorilla “just so happened” to invite me out for pizza – on him!

I had never spoken to him about this before.

I was going to buy a pair of shoes later that year I really wanted, but for some reason Amazon didn’t have ‘em.

And guess what.

Within a WEEK of that desire being telegraphed, the shoes showed up - - from a different source - - at less than half the cost without me even buying em!

Mysterious indeed are the ways of the Universe, my friend, and it’s only when we accept what is, and accept that we have to have FAITH is that when things truly start to turn around for us.

ALL of us, regardless of what we’re into.

And it’s the same with fitness.

Have faith you’ll get a 100 pushups in a row.

Have faith the fingertip pushups will get easier.

Have faith the belly of Buddha will go away.

Provided you put in the hard yards, telegraph intention to the Universe, and truly do let go, there ain’t nothing “impossible” for you my friend – in any sphere of life, and I mean that from the bottom of my very heart!

Best,

Rahul Mookerjee

PS – HERE is the best damned course on pushups, a course that has been garnering RAVE REVIEWS and then some – Pushup Central.

Published in Success
Wednesday, 26 August 2020 08:33

You have to take a side . . . or DO YOU?

As events across the globe spiral out of control and processed towards the inevitable and (to me at least) bloody obvious conclusion (and as the vast majority of people in the world, especially China seem to be preferring to go the “if we don’t talk about it it will go away on it’s own” route on this one), I gotta say one thing.

Something I’ve been saying for a while now.

Something I’ve been saying for ages, actually, and something that is nigh on crucial to success in ANY field or endavor.

That being, you gotta stop VACILLATING my friend.

No if’s, buts and maybe.

As George Bush once famously said, you’re either WITH us – or you’re against US.

He had his heart in the right place, and though his actions in Iraq for one are NOT something I support (for obvious reasons again, and even back then I didn’t support ‘em) what he said is true in times of crisis, and actually, when discussing anything important.

Way too many people right now are vacillating between offering lip service to the countries that are being directly affected by the Chinese aggression on their borders and elsewhere - - while adopting the silly and pacifist response of “we’ll continue to do business with them”.

And to me, it don’t work that way.

Thank heavens President Trump and his team don’t believe that, for one!

You simply cannot continue to support a bunch of thugs like that my friend. Every dollar spent in and on China goes back either directly or indirectly to the CCP and that’s just how it is.

Secretary Pompeo was very clear on this a few days ago too when he said the same thing, except in greater detail and was more “verbose” about it.

And in any case, I believe people will be FORCED to take a stance very soon, whether they like it or not, and the sooner they accept that reality the better it is.

Saying this, of course, has lost me more friends than gained, but that’s fine.

The few that remain are the ones I truly care about, and the ones that are worth remaining.

I was truly saddened last night by a good friends response to this entire mess last night.

He did not say one word against the CCP, the inaction by PM Modi in India, or the HIGHLY COMMENDABLE actions Trump and team have taken or anything of that nature.

All he said was the official CCP line (or something very dangerously close to it) of “we have to work together for mutual benefit”.

This floored me.

How can it work that way when one party is hell bent upon bullying the other and the entire world?

And yet, this blindingly simple concept doesn’t seem to be penetrating for a lot of people . ..

NO, you cannot separate border issues from everything else!

NO, you cannot allow Spy Way (Huawei) and other such CCP sponsored telecos to be the backbone of your infrastructure. Ditto for Chinese apps, Chinese programs etc.

We cannot discuss things in a void my friend.

And the same holds true globally.

And the sooner folks REALIZE this, the better it will be for ALL Concerned.

Thankfully, the developed world seems to be moving in exactly that direction, and I believe it is a matter of time (very soon now) before the Asia Pacific as a whole gets tired of the Chinese bullying and finally says enough is enough.

And now, fitness you ask.

OK. Let’s go there.

And let me throw a FINAL spanner into the works! ?

Fitness wise, you DO have to be on the side of the sensible, for one.

If what you’re doing right now is not working, then TOSS it regardless of what the bros tell you or regardless of what you read on the Internet.

If you’re NOT getting the results you want, well, guess what. Time to make that CHANGE!

But on that same note, do I believe that “lifting weights” (as many of you like to do) and bodyweight stuff cannot co-exist?

Nope.

Done right, they can. And the old timers did it that way with great results.

What I DO believe cannot co-exist is pumping and toning, puffing and buffing, and REAL training.

That, to me simply cannot co-exisit.

And which side of that fence you’re on, only you know – and can tell me!

Let me know! ? I’m out for now, but will be back later with more! ?

Best,

Rahul Mookerjee

PS – I’ve completely deactivated one of my WeShat accounts as of now. The only reason I had it was one of my friends, and given what he said the other day, well . . .

PS #2 – Good news – you can still follow me on other social media! Try Twitter, for one . . .

PPS – BE sure to check out our products page right HERE.

Published in Life
Tuesday, 25 August 2020 15:26

“Working out is your life!”

I saw the following (and fantastic!) quote from Mark Twain this evening.

The two most important days of your life are . . .

. . . the day you’re born, and the day you figure out WHY you’re born!

This rang true the minute I read it, and here I am now, writing to YOU about it.

Napoleon Hill often spoke about having a central purpose in life, the #1 thing you want to do ABOVE all!

Something you really, really want to do. Were meant to do. Are so good at that NOT even your most ardent detractors have criticized you while you’re doing it . ..

. . . your true purpose in life, as it were!

Napoleon Hill speaks of this a lot in “Outwitting the Devil” when he details the trials and tribulations he went through in life, all because (as the “voice” told him!) “he was neglecting his major purpose in life”.

And for me that would seem to be writing.

And, working out!

As Cindy once famously told me, you’re a writer, and a FIGHTER.

And as my buddy from the Marines once told me in 2018 I believe it was . . . “That’s all you do! Working out is your LIFE!”

And being that I was writing 0 Excuses Fitness and certain other books at the time, yes, it was!

The diet was pure, and the workouts were intense and then some.

And I understood what Stallone for one meant when he got into the sort of awesome shape you saw him in 1980’s (not to say he’s not in good shape NOW! Stallone is a living legend bar NONE) when he said “after a certain point, my body started to eat away it’s own fat”.

Might sound horrible, but it’s a good thing in SOME ways (not all - - Stallone’s routine then was extremely unhealthy, but not mine).

Anyway, point of all this is to ask you, my friend, if YOU have found your true purpose in life.

I don’t mean the job you’re working at, or the two cars you own, or any other material possession.

Speaking of which, I remember a meme I once posted on Wechat, which went something like - -

I can measure a man’s true character by how he stands up when he is stripped of his house, car, college degrees . . . (and a host of other things that “don’t really count in the grand scheme of things”).

What were YOU put on this earth to do, my friend?

Only YOU can answer that question, but I’ll tell you this much – when you find the answer, you’ll be one satisfied customer at the end of the day!

And on that note, I’m out. Back soon!!

Best

Rahul Mookerjee

PS – Got into it again in the park today with some bozos hell bent on interrupting my workout. Ugh!

PS #2 – I’ve always loved doing pushups, and ‘twas but a matter of time before I just HAD to put out the best damn course there is on pushups (I challenge you to find a better one out there! ?) – Pushup Central.

Published in Workouts
Sunday, 23 August 2020 06:31

“You need to be challenged”

Back when I started 0 Excuses Fitness, (blink and you’ll miss it! ?) I wrote about an old professor of mine, who I called Dr. K.

Dr K was a Math professor at college, and Math being a subject I was always good at for whatever reason and always enjoyed, I took a lot of them in college!

I think some were electives. Some were required. But even amongst the electives, I had choices, and yours truly made the choice to take Calculus 1, 2 and 3 - - and then “Discrete Math” as well on top of that.

Now, 1 and 2 were required. The rest weren’t!

Anyway, I met Dr. K when taking Calculus 2 I believe, as he was the one teaching the class.

A tall slim guy with a sense of humor that was slightly off, and a brilliant effing brain if any, as I was soon to find out as I got to know him better and talk to him!

Along with Dr B (who I’ve probably written about as well and still stay in touch with, him of “internet 101” class), he was and is one of my favorite teachers/profs ever.

And this is coming from someone who barely ever went to class . . .

. . . Anyway, those were the days of “Netscape email”.

And Dr K had this system where you could check your HW assignments online (so did Dr B! ?) and submit them without ever having to go to class (if you know how to do it, which most didn’t).

I still remember my friends sitting there scratching their heads during Calculus exams, while yours truly would guzzle down a few beers and show up late for the exam, and still ace it.

Now, that’s not something I recommend obviously! Neither the showing up late part or the beer guzzling, but hey, I was 18 at the time. Gotta do what a 18 year old gotta do! ?

Anyway, Dr K had this long ass midterm paper we were supposed to do.

“Take home” exam as it were, open book as well (strangely enough, Dr B did much the same thing during his exams – both these guys were REAL world guys, not “airy fairy” professors that teach stuff you’ll never use!).

And I took mine home.

I think it was holidays back then . . . of some sort.

I still remember Jen, a girl I knew messging me on ICQ (remember that??) and telling me “I’m going to FAIL”.

It sounded about as ominous as the words of an undertaker.

And being the exam was nothing short of BORING for me, I did a half ass job, and turned it in.

When I did so, Dr K called me up a few hours before the submission deadline.

“You can do better than this, Rahul!”

And he sent me back home with the rejoinder of “You still have a few hours to get this done, Rahul!”

Go home, and get it done – well!

And a few weeks before that, which I really should have told you before I told you this . . .

I emailed him about the status of some HW that I submitted online.

He took a while to reply (which was strange for him, as he normally replied very quickly).

And I called him up.

He said the following.

“You’ve aced it! Come and collect it when you can”

And then . . . “Are you ever going to show up for class???”

My response?

“Uh, yes, perhaps I will”.

And I did.

After class, he spoke to me at length.

“You need to be challenged, Rahul!! You don’t need to take these Mickey Mouse classes!”

And though they were anything but Mickey Mouse for the rest of the people taking them, for me they were.

He was RIGHT.

He was SPOT ON. I had done all this in high school of my own accord since I was interested in Math, and therefore college (those classes) were a frigging BREEZE for me to be honest.

And I still ended up with a 2.7 GPA, while the “muggers” and “copiers” (two different categories, don’t ask, hehe) ended up with 4.0 GPA’s.

And this morning, as I think about Dr K, his words ring out in my mind.

“You need to be challenged!”

So true, my friend. So true. And anyone that achieves anything of note needs to be challenged, big time!

That’s how my whole life has been, and this has held true WORKOUT wise as well.

From wayyyy back in the day when Brooks Kubik asked me if I was in the military when I told him about my hill climbing routines, to people calling me an ironman, strongman, and everything in between – and a lunatic as well (and of course, the 100 or so other not-so-nice names) – one things stands out.

Big time.

I need to be challenged. And I believe in challenging YOU, my customers, to become the BEST you can be, and then some!

As Charles Mitchell who should actually be at “elite” status in many regards given what he does on a daily basis workout wise once said (again, I’m parphrasing) –

“I hate workout books that don’t challenge me! I know the way you exercise, and it’s nothing but easy!”

Amen, my friend. Amen!

Best,

Rahul Mookerjee

PS – Be challenged, my friend, and be challenged to be a BETTER You. And our products will guide you every step of the way!

Published in Life
Wednesday, 19 August 2020 08:01

When times are a ROLLING easy . . . .

This morning I was reading about “PayTm” a Chinese backed Indian payments app which had surged in popularity over the past few years.

It’s apparently now (given the events of the past few months) being slowly but steadily pushed out by competitors with wallets that are equally, if not deeper as well as by the behemoth Amazon (for whatever reason, all these articles fail to mention the REAL gorilla in the room that does anything to grab customers and GETS Them – and hey – they have my vote for sure in ALL the countries I’ve used them).

Kudos Jeff Bezos – YOUR customer service is why you are where you’re at today, and that’s just the bottom line and an indisputable FACT OF LIFE!

And here is the point in me saying all this.

For years, PayTm in India was literally ROCKING.

Growing by leaps and bounds.

Company valuation increasing year by year, and money kept pouring in from Alibaba that apparently backs the app (not sure about now though).

And it wasn’t all bad. Chinese online payments have their downsides, most notably so in a country where the government scrutinizes and records everything, and its probably the only country in the world where today, you have very little, if at all, chance at DIGITAL security.

And especially when shopping. Cash is a rarity in mainland China. Big time.

And everything is done via Chinese apps like WeChat and Alipay which allow online payment and allow Xitler’s thugs to track your minutest purchases down.

Yes, they know what you ate for dinner last night and the cases of beer you ordered! ? NO, that is NOT an exaggeration my friend. Not in the least.

Anyway, online payments obviously have their upside, and PayTm was one of the first into the fray and it grew.

But these days, much like many other bloated businesses we see all over the place collapsing left right and center, PayTm is struggling big time.

Other apps have overtaken it.

And it doesn’t look to  be getting back on it’s feet anytime soon. Shaky foundations anyone?

Pretty much what will happen to China as a whole, and what HAS been happening silently (and the reason for Xitler’s expansionist policies etc which even his own band of thugs are getting tired of).

And again, point of me saying this?

Well first, same thing applies to fitness. You need a solid BASE to build upon.

If you can’t pound out 100 pushups per workout, much like I teach you in the 0 Excuses Fitness System, hold a bridge for a while (or even get into position) or do squats, then you’re in NO position to do more advanced exercises like pull-ups.

Or handstand pushups.

And even if you manage to do ‘em, eventually you’ll collapse if the foundation ain’t strong enough.

Second, and more importantly.

It’s what you do when the chips are DOWN that counts my friend.

Very few people have it in in them to get up – keep getting up- and keep going.

You, me, nobody is going to hit has hard as LIFE. Life ain’t all sunshine and rainbows. The world is a very mean and nasty place out there, and it will BEAT you to your KNEES and KEEP you there if you let it. It ain’t about how hard you can hit, my friend.

It’s about how much you can take.

It’s about how hard you can GET HIT and keep moving AHEAD – without blaming others for your failures or what not!

That’s how WINNING IS DONE, and yes, I borrowed that from Sly Stallone in Rocky, a man who should know a thing or two about what is being talked about.

And again, back to fitness.

Like I said yesterday, if your only exercise is climbing hills, GREAT.

Great workout! Hey, I know that better than most people.

But what when there is no hill.

What when you have inclement weather and cannot climb?

What when your favorite gym – or swimming pool is not available?

When you’re being SQUEEZED on all possible fronts, when your back is against the wall, and then some, how do you react?

Do you come out fighting all guns blazing - - or do you lie down and let life have it’s way.

The answers to these questions could well determine where youre headed in life – and your fitness journey as well – and I should know. Oh YES, I should know!

Best,

Rahul Mookerjee

PS – My friend from the Marines, the “ruggedly strong” individual I refer to so often recently told me “you’re in rare form!”. Reminded me of what Marc the African Silverback Gorilla once told me “You’re in fine, fine fettle Rahul!’ one fine morning in bonny China . . . and while I may or may not be, fact is this – the WORKOUT routines I advocate will keep YOU in much the same condition physically and then some.

Get on the train NOW – right HERE.

Published in Life
Sunday, 26 July 2020 13:44

We all had humble beginnings . . .

If you’re working on a goal, and your “here and now” bothers you to the point where you can’t look forward to, visualize or take action on your future, then guess what.

You’re either not cut out for success, or you’re not going to make it.

Sorry if that sounds harsh, but it’s true.

And you’re not alone either.

And you certainly are in EXALTED company as well in that nigh on everyone feels this way at a certain point or the other when working towards success at anything!

Believe me, I’m sure there were times Napoleon Hill just wanted to throw in the towel and give it all up (and he actually DID give up for a while too before being reminded of his true calling, and how!).

I’m sure Henry Ford would be the first to tell you, as Steve Jobs and Jack Ma have, that the dark days are really what teach you far more than success ever does or could.

If you don’t have the dark, there will never ever be a true dawn.

And the darker the night, the brighter the dawn my friend.

But still, despite the words, many people get frustrated.

If you’re sitting in a studio apartment with a laptop (that you bought on credit or borrowed) and that damn thing is on a table so flimsy that it’s almost crashing through, then “success” might look like a long, long way away.

But it isn’t, my friend.

The above example is from a millionaire writer and fitness guru’s life, but there are plenty such examples.

Sylvester Stallone, for instance, slept on the streets of New York for two weeks at a time where he had NOTHING, or less than it.

Ford was bankrupt twice (and no, no angel investors bailed him out either in that day and age).

And so forth.

Yet, despite all the tough times, they found it in themselves to keep going.

To keep being persistence, or should I say KEEP THE FIRES OF DESIRE AND PERSISTENCE burning within!

And we all know what the above people and many others I have not named here accomplished, don’t we?

Successful people are rarely, if ever, born with a silver spoon in their mouths.

And if they are, they HAVE been through the grinder several times and then some (Donald Trump being one prime example).

Despite Trumps family fortune, the fact is that his Dad bailed him out ONCE.

Just ONCE

And if you were take a look at the very lengthy list of failures Trump has had before finally succeeding . . . .well, you’ll know what I mean by that!

Fitness wise you ask?

Same thing.

I was NOT born genetically gifited. If anything, and I’ve stated this publicly, it’s the opposite (until this day).

I am NOT naturally strong.

I do NOT have a “naturally strong” grip. I do have a strong grip yes, but boy did I work for it and then some!

Same thing with my fitness.

At a weight of 120 kgs, which my family sometimes still giggles about, hehe (in a good natured manner, and I mean my wife and kid) turning into the fitness monster I am now seemed and probably was to all observing an impossibility.

Much like me farting and landing on the moon is . . .

But it happened, didn’t it?

While I took the actions required, the KEY is something else my friend.

It’s being willing to look beyond the here and now and see the future in your MIND BEFORE it happens.

I did that, and we all see the result.

And that applies to you as well, in ANYTHING you’re looking to do or accomplish. And I mean that!

Do we all get frustrated occasionally? Down? Depressed? IN the “fuck it all mood”?

Hell yeah.

But the point isn’t that.

That will happen.

Its about how you RESPOND To that in the long term, my friend.

If you give in, and stop DOING, then you’ll never get there.

Other hand, if you breeze past a bad day or a couple and get back to it - - business as usual - - then I think we BOTH know which direction you’re headed.

And I should know. Oh yes.

I should know, and on that note – it’s adios for now. Back soon!

Best,

Rahul Mookerjee

P.S. – Here is where you can grab the BEST damned fitness system there is out there: https://0excusesfitness.com/0excusesfitnessystem/

Published in Life

Over the past few weeks, or months I should say, I’ve been paring down my contact list in all regards even more dramatically.

Used to be I could count on the fingers of hand people I’d regard as being close friends.

And now, it’s more like a couple of fingers . . .

I don’t know why, but people have not just stopped (or aren’t) saying it like it is anymore out of FEAR.

Fear of being lumped into XYZ category, or perhaps offending people, or perhaps being polarizing, or perhaps (most commonly) been “seen” differently than they’d “like to be”.

Truth be told, this has been going on for donkey’s years, of course, but whats different now you ask?

Well, the few people (or almost all of them at any rate) that DID say it like is apparently aren’t any more, and not even privately, which is sad.

I don’t think it takes a rocket scientist to figure out what I’m hinting at my friend.

Yes.

The China-zi issue . . .

And no for those of you that think “it’ll hopefully go away” or “it won’t escalate”, I got two words for ya.

Not necessarily what you might think either! ?

It won’t.,

Let me repeat that.

It won’t just like the Nazis never “went away” until they were MADE to.

Then there are those with businesses in mainland China or connections of other nature (family, investments, homes etc).

And they aren’t saying it like it for fear of reprisal from you know who.

Well, first thing I got to say about that is that if you’re that scared of reprisal, and don’t get me wrong, it’s very real given what China does, that probably isn’t the right place for you long term (unless gulags and forced labor are your thing).

And second, more importantly, if you think business wise it will be “all good” and the Chinese won’t take it over, think again.

Think several times.

For starters, any sort of real business in China requires a Chinese partner.

And there haven tons of cases where that partner just flat out took over the company and there was nothing the other person (or people) could do about it.

And THESE days, it’s about the CCP just grabbing it once it gets big enough.

And parroting it as “their own”.

They’ll let you do the hard work. The hard yards.

And just as you get big enough, they’ll invoke some obscure law or something (much like their obscure and meaningless territorial claims) and just GRAB it.

Or kick you out. Period.

Look at what happened to Uber, for one. It didn’t leave on it’s own.

Carrefour . . .

Plenty of other businesses, and on a smaller scale, you may want to read Mark Kitto’s piece on “you’ll never be Chinese” (Google if you need to).

And while I can understand not coming out publicly about it, privately??

Those that privately say nothing about this sort of thing are no longer on my contacts list, I’ll tell you this much.

No, the problem ain’t going away my friend.

No, the problem can’t “wait until the fight is at your doorstep”. It already IS IN MANY ways, and while it’s being pushed back vigorously, it hasn’t gone away by any means.

And other than Prez Trump, Secretary Pompeo (both of whom I applaud whole heartedly for saying things as they are), I see precious few people saying it like it is.

This includes world leaders.

Angela Merkel for one . . . Surprising that Germany isn’t saying anything, or maybe not??

And of course, PM Modi’s curious absence and silence given the Chinese aren’t just not vacating what they took from India, but will probably move in FURTHER as time passes (not a lot of it at that).

Ignoring a problem never makes it go away.

It only EXCABERATES it my friend.

And a lot of people are starting to rant about the ideological side behind this.

And how it shouldn’t be that way.

Huh???

I can understand everything not being taken from that standpoint, but certain things have to be.

Let’s take a look at the racism row in the U.S. right now.

At the core of it, racism is wrong aint it?

Showl is, I hear you say.

Then isn’t China-Nazism or Nazim or any similar ideology WRONG?

Communism is fine if you’re into it and don’t try and impose yourself on others, but clearly that ain’t what is happening with the CCP!

Anyway, that’s my take on it.

And yes, I WILL Continue to take a stance.

The more people that speak up the better, and if you think your voice don’t count, think again.

Every little bit helps, and no, it doesn’t benefit me financially in case you’re wondering or hurt me.

In fact, and funnily enough certain people have “threatened” to get off my list and “not buy” for my political posts as of late.

And that’s perfectly fine. The vast majority of those people were talkers, not doers.

There WERE a couple of doers, but if my political stance offends you that much, so be it.

I’d rather do the right thing and speak up my friend. As YOU SHOULD, because believe me, this affects everyone.

That holds true for fitness as well.

Your inaction right NOW (if that’s the case) will cost you dear down the line my friend in terms of fitness too.

“Putting it off until tomorrow”?

Tomorrow usually never comes, and those that do know that very well at the core! ?

And so forth for strength training, weight loss and all that.

I WILL continue to say it like is and I WILL Continue to take a stance; not just have an opinion. The time for “just an opinion” is long gone in my opinion.

And that’s that for now.

Stay tuned for another blast on BAREFOOT training and more on what I wrote about before my goddamned computer crashed. GOtta love Winblows!

Best,

Rahul Mookerjee

P.S. – Here is where you can pick up our straight shooting, NO PUNCHES pulled fitness products:https://0excusesfitness.com/products/

Published in Success
Saturday, 18 July 2020 13:03

Hide your strength, bide your time

If there is one incident that illustrates perfectly the sheer PRACTICALITY of the Napoleon Hill saying “Every adversity, every misfortune, every unfortunate occurrence carries within in it the seed of an equivalent or greater benefit”, it is what is going on in the world today.

Note that the great man did NOT say the flower of full blown success, but the seed from which said plant may be said to germinate.

And astounding as it might sound, the current India – China conflict going on that yours truly has written so much about is a perfect example of this.

Now don’t get me wrong, first off.

Lots of people think I “want” war between the two nations and more.

You couldn’t be more wrong if you thought so my friend. Or if you think so. Or if you even think so in the tiniest bit, way, shape or form.

Unfortunately, sometimes harsh steps need to be taken in order to contain a growing menace that knows no limits and has NO mercy whatsoever. And the same can be said of this conflict.

Everyone knows why, so I won’t get into that here, but rest assured that it’s almost inevitable it will happen.

And the world will get dragged into it, big time.

Do I want it? No. Would I be glad to be proven wrong? Hell yeah! (yes, Charles, there are no prizes for being right as you keep telling me, but are there any for being WRONG? I never did get an answer to that! ?).

But anyway . . .

If there is one truism that emerges from all this, it is what the late Deng Xiaoping, truly a great leader had to say on China back in the day.

And it’s imperialist and other ambitions.

Hide your strength, bide your time

I have made NO secret of the FACT that I don’t regard the CCP and Chinese leadership in general as being even human, let alone have a shred of respect for them.

I don’t, due to obvious reasons.

But, and this alone will probably cause most people reading this to hit “unsubscribe”, he was the very best leader China has ever had. Certainly better than Mao and Xi Jingping, both of whom fit the “buffoon” category perfectly (the former in some ways more so than the latter, but not a lot more).

Conversely, Deng was a practical man.

And it is HE that caused China to literally emerge from the ashes and turn into the rogue nation it is today . . . or should I say, have the economic heft to try and be one.

It is HE that almost single handedly pulled almost a billion plus people out of abject poverty.

And were his methods pretty?

Do I support Tinanemen? Do I support the one child policy? Do I support the hukous system?

Hell no.

But in that day and age, those sort of drastic actions had to be taken and he made those tough decisions, and look where China is today.

And he was a huge, huge proponent of “hiding your strengths and biding your time” until it truly WAS or IS time to reveal them strengths.

Which is a different way of saying what Napoleon Hill did.

“Tell the world what you’re going to do, but show it first!”

AT the right time . . .

And ole Deng, I can promise you, would probably be turning over in his grave right about now if he knew what was going on now.

Ole Deng was NOT a proponent of “imperialism”. Economically, YES, he wanted China to be a force to be reckoned with and then some, much like Japan.

But nothing further than that, I truly believe, and yes, I can’t prove it, but not everything HAS to be proven.

And if China truly was the economic superpower it claims to be, things would have fallen into place a long time ago. It isn’t, and they haven’t, and . . .

But anyway, Deng as I’ve said before is NOT the person responsible for the “Get rich at any costs” or the “To be rich is glorious” sayings both of which are INCORRECTLY attributed to him.

I’ve written about it on both the blogs, but the translation of what he said was “If some people get rich, that is a good thing”.

And he said that w.r.t opening the country up economically, and he was dead on RIGHT.

And he was even righter (is that even a word? Hehe) about the “hide your strength, bide your time” thingy.

When someone comes up to you as you’re starting a goal, or on your way there telling you “you’ll never get there”, or “you’ll never lose that weight”, or “you’ll never be strong enough”, or any of the other BS you might expect, one response might be to tell them (as I wrote in the last email) to go to hell.

Straight to hell.

Do so, but do so mentally, my friend.

Let the naysayers neigh, and always remember, any time someone says “no” they have themselves activated a large percentage of the forces responsible for you to do the exact opposite, and then some.

IT’s happened to me on so many occasiona I can hardly recount them all!

Same thing applies to fitness.

If the studs at the gym laugh at the pot belly you’ve got and your inability to do pull-ups, and call you a bonafide DUD at ‘em . . . well, let ‘em.

First thing you know, they’re right.

FOR NOW!

Second, get cracking on the courses on pull-ups. WORK towards your goal. Before long, you’ll be EQUALLING if not surpassing the braggarts, and that, my friend, will truly be the time to SHOW your strength as opposed to hide it.

There is a time and place for everything!

And by biding your time, and NOT telling the world about your goals or “reacting” when they criticize you or do your best to bring you down (believe me, I should know!) you eliminate any and all NEGATIVE energy that stands between you and your goal.

And channel the remaining bit  of it wholeheartedly and FULL BLOODEDLY … into your goal!

And as Maximus Aurelius (I believe) a.k.a Russell Crowe said in the Gladiator,

“And victory shall be mine, in this life or the next!”

Armed with that belief and knowledge, there is nothing that can stand between you and success.

Nothing!

Best,

Rahul Mookerjee

P.S. – Here is where you can pick up another extremely motivational read:https://0excusesfitness.com/gumption-galore/

P.S #2 – Here is where you can take a gander at an extremely popular course of ours:https://0excusesfitness.com/animal-kingdom-workouts/

P.P.S – And here is where you go back to the basics, and you should!

(Edit – funnily enough it seems, and I’ve been saying this too, that India of all nations is following the “hide your strength, bide your time” maxim right about now. At least I hope that’s what they are doing, notwithstanding what their defence minister said!

Are we (those of subcontinental and Oriental origin) “Really all Asians”?

I’ve often been asked if I’m Chinese in mainland China. “You have yellow skin!”

And ole Deng looks half Indian to me to be honest, if you were to take the eyes away . . . and replace them with “bigger” or closer set eyes. Hehe.

Much like my ex boss Freddie, a great guy of Chinese origin and who was often called Indian!

Anyway, enough rambling on my part. Back soon – but hey – the message STANDS! ?).

Published in Success
Monday, 29 June 2020 07:28

How do YOU want to be remembered?

This morning I was engaged in some “silent” meditation while pouring out my Chinese puh-er tea.

This afternoon, I should really say, being that yours truly woke up at the grand ole hour of 12 noon, and then jumped straight INTO IT . . .

And what I was thinking about was the people that (in general) when told to do something (something that is good for them) will naturally balk at the advice.

The human mind truly DOES look for a bazillion and one reasons to NOT do the thing as opposed to the one reason why you CAN and SHOULD do the thing. Napoleon Hill wrote about this in Think and Grow Rich, and he is right.

Especially when the person in front of you isn’t a millionaire and giving you advice.

It matters not, of course, that he lives on his own terms and he’s doing (obviously) better than the person who is receiving the advice (which while free is often worth as much if not more than paid advice!).

Well, I take that back . . . somewhat.

What you’ll get from the 0 Excuses Ship, for instance, is unparalleled value in all regards and it ain’t something you can just get from my books and courses or the daily newsletters (which are all GREAT, don’t get me wrong, but there is always a next level, and this is that!).

But I’m saying when I talk to friends, or perhaps customers that have now become friends , and perhaps some of the closest friends I have . . . I just say what I would to a PAYING customer (in that regard).

And if that advice is ignored, well . . .

And on that topic, it brought to mind the following.

How do YOU want to be remembered when you depart the world on a physical plane?

Or, death, if you prefer that word! I prefer the former as I don’t believe the soul ever dies. I used to be PETRIFIED of dying when I was young, by the way.

I still remember my Dad consoling my 4 year old self when I was watching a movie of someone dying in the hospital.

I was worried that I’d “die very soon”, and “someday”.

And my Dad said don’t worry, there is a long time yet for you!

Indeed, my friend. And over the past few years (since 2017 actually, back when I really diversified my ventures and really got going on 0 Excuses Fitness) I have completely lost any and all fear of death.

Like Napoelon Hill said its nothing to be feared. You don’t fear sleeping, do you?

Then why would you fear death?

It’s an eternal sleep, filled with dreams galore as your soul waits to be “reincarnated” on a physical plane.

No, I am not wearing saffron robes and standing on one leg when saying this!

I’m drinking my very Chinese tea (yes, the antics of the CCP doesn’t mean I hate the country in general, which might come across as mind blowing to many, but it’s true).

If I hated it, I’d never spend as much time as I have in in the country and its just that simple.

Anyway, so when Napoleon Hill was talking to Carnegie about his mission in life, Carnegie informed him that the mission was to study  500 successful people from all angles and regards, and compile the world’s first exhaustive manuals on SUCCESS.

No-one had done it before him.

And, as Carnegie told Hill, the job wasn’t easy.

IT would take at least 20 years, and towards the end of that 20 years, he’d find out what his OTHER SELF is (something I’ve written about galore before).

And he’d have to earn his own living while he went about this work, as this sort of work is rarely, if ever, profitable at the outset (Carnegie’s words).

And perhaps most tellingly, he wouldn’t receive any recognition for his work until YEARS after his death.

And astoundingly enough or maybe not, all of that came true!

Napoleon Hill (along with the lesser known Claude Bristol who is really my all time favorite) is THE source of inspiration and motivation that most people look up these days when you talk about self help.

Sure, we have Tony Robbins. Donald Trump’s pastor. A host of other motivational so called “gurus”, but while not all acknowledge WHERE they learnt their stuff, some do.

It’s Hill’s work, without exception, which years after his death has left a legacy most people would struggle to even begin to match.

That brings me to another point, which is sometimes a bone of contention with me for folks.

I’ve often been called “spiritual” and very motivational (these are the kinder names on that list, hehe).

And a lot more along those lines. The real deal. And so forth.

And . . . I’ve never once shied away from mentioning who I learnt my stuff from.

We all learn, and constantly keep learning, and for the life of me I can’t understand why people are scared of losing business if they give credit to the person they got the info from (who has probably given credit to the person HE got the info from!).

If anything, it’s the opposite.

Anyway, the question begets.

How do YOU want to be remembered after you go?

After you “depart”, as I like to say?

Write back - - and let me know!

Best,

Rahul Mookerjee

P.S. – I could tell you how I want to be remembered, but that would defeat the very purpose of this email which is to ask YOU your thoughts. Let me know!

P.S #2 – Here is where you can grab our highly inspirational and motivational products that WILL turbo charge you along the path to success in both life and FITNESS -https://0excusesfitness.com/products/

P.P.S - At the time of writing this, I'm 70 percent through with writing Animal Kingdom Workouts - the NEXT book out from yours truly. The book on isometrics is also "in the works" as we speak. But the former will be the first out. Now it's time to get the pictures taken, edited etc before I can get it online. See how that goes! ;)

Published in Life
Thursday, 04 June 2020 14:11

Doing something everyday

Last year was a time I was guilty of not devoting as much time to this here business as I should have.

And for good reason in ONE way, I suppose. I was involved in a new venture at the end of 2018 which took off pretty quickly, but as they say and as a client from THAT job way back in the day once told me (I think I was 27 at the time, and my web development business, something I was into at that time was going OK).

“Good to know your business is going ok, Rahul! Far better to be slow and steady than be the rocket ship that takes off, crashes and burns . . . “

There was more, but that was the gist of it.

That client taught me a lot (I should say dealing with that client, actually) about life – sales- communication – and while a lot of my writing ability was obviously something I’ve honed myself as well as my unique style (as a subscriber recently pointed out) – SOME of my negotiation skills were learnt on the job – by negotiating with a person who was BETTER at it at that time than yours truly was, hehe.

Or was he?

He once told me,

“Rahul, you were the only one that could SELL me the project!”

‘Tis true, my friend. ‘Tis true and there are more details in the book right HERE.

Now, on to last year (again).

I was giving my friend Dwayne a bit of background on the fitness biz and he was giving me some real world useful pointers on it, which I gladly took on board.

Dawyne’s a sensible man that has been there and done that, and any advice he gives you has been “tempered” by the fires of life - - and you KNOW that if a man has been there and done it, and then talks about it (much like I myself do) then I’m more than willing to be the ear that listens and learns.

We never know everything . . .

Anyway, I was not devoting as much time as I should to this here business and Dwayne gave me this little bitty wisdom that slipped through the cracks as it were.

Just post something everyday, Rahul.

Even if you’re not really going full bore, that’s fine. Just keep posting, and eventually . . .

Curiously enough this was advice I was following FULL TIME since 2017 for 0 Excuses Fitness (and back in the day for rahulmookerjee.com) but yet, despite it having brought success, I “put it on the back burner” temporarily.

We often stop doing those very things that make us successful, my friend. In an insidious and “back door” manner (no pun intended) something else creeps up that takes center stage, then something else and something else, and before we know it, we forget that we’re not doing what we were cut out to do.

Napoleon Hill said the same thing when his inner voice told him he was being a stubborn student, and told him that the reason for his recurring disappointments were his lack of persistence in following through with what was truly his “mission in life”.

You have been a stubborn student! Learn this lesson once and for all, that you will find happiness only by helping OTHERS find it!

And there’s more to that story that I’ve gone over before so I wont get into it again now. Maybe another email.

Point being this.

Doings something everyday IS what it’s all about.

The little gains do add up over time.

PERSISTENCE, truly IS to man’s character what carbon is to STEEL!

And if there is one major quality that seperates the true achievers from the rest, it is this.

The SAME principle applies in terms of fitness.

I’ve often said that it’s like putting money into a bank account.

One excellent workout after the other. Or perhaps 5 excellent workouts in a week, and that one day you don’t “feel like it” you go light – feel great later – and you still put something in the bank.

You wouldn’t stop putting money in the bank would you?

Well, then why not do the same thing with fitness my friend?

Believe me, the gains DO add up over time – with compound interest at that!

And that’s today’s message. For more such wisdom – hark on over here and get the 0 Excuses Fitness System NOW.

No, it ain’t “free”. No, there aren’t any discounts (unless you’re really serious and in that case shoot me an email and we’ll see what we can do). But it’s stuff that WORKS, my friend. Truly does. For the doers only though, as I’ve said many times before!

Right here – https://0excusesfitness.com/0excusesfitnessystem/

Best,

Rahul Mookerjee

P.S. – Have you checked out our latest product “16 Inspirational Fitness Recollections”? I almost forgot to tell you about that. Go right HERE to check it out - https://0excusesfitness.com/16-inspirational-fitness-recollections/

Published in Exercises