Here are a couple of Trump quotes I've spoken about before that encapsulate perfectly what Im saying above. 


When someone hurts you, just go after them as viciously and violently as you can. 


I think maybe my greatest weakness is that I trust people too much. I'm too trusting. And when they let me down, I never forget, and I never forgive. I find it very, very hard to forget people that deceived me. So I dont know if you'd call that a weakness, but my wife said "let up". 

Sage, sage, SAGE!

Those words were uttered by the Trumpinator, but much like Napoleon hill reciting his life tales might be Rahul Mookerjee reciting his, so similar have our lives been until "this point" - what the Trumpinator has said is a philosophy that I've ALWAYS followed all my life. 

For large portions of my life, sometimes, I had no confidence to do it. 

Or, Iwas too trusting - or "too nice". 

I thought " lets forget it". 

But starting a few years ago, I completely abandoned that policy for the polar opposite. 

Guess what friend. 

IF someone is trying to hurt you, there ain't no proportionate response. 

You don't "hurt him back  in proportion". 

You whack the S.O.B so hard he doesn't dare to come after you again - or even think of doing so. 

Think about this, friend. 

IF the tables were turned what would HE do? 

For instance, Glyn Bozo when he first knifed me in the back after all the help I gave him, everything I tried doing for him, all the time I spent helping him. 

He turned around and did what a scorpion does - bite. 

And he didnt just bite. 

He went after me, tried to destroy me. 

OF course, liberal nuts like a certain "Chuck" wrote it off as "so what! He feels this way..." 

But they never bothered asking how yours truly felt - or why Glyn  was attacking me so "out of proportion". 

Today, as the tables are turned, they're all whining. 

So be it! 

Glyn Bozo - I haven't even started, believe me. 

I'm like a BEAST - a raving mad one when it comes to true revenge. 

I mean, think about it though - if Glyn Bozo hadn't demanded I "be his friend" again in 2020, and then gone bonkers first privately and then on Amazon, none of this would have happened. 

I done got the red ass. 

And when Rahul Mookerjee gets the red ass, and decides to KICK glutenous maximum, guess what. 

The seas part for him to do just that!

I even recall a great customer in the UK telling the Bozo to "meet us in a dark alley, and tell him to bring friends because he's going to need 'em". 

There were some talk of the Mafia too. 


I won't get into that here. 

But I dont need the Mafia, or lack thereof, or anything like that for the Bozo. 

I need my workouts - and my FISTS. 

Hell, even one arm tied behind my back will do the job! 

And my workouts that make me like that - well, some of them are right here - Animal Kingdom Workouts

But anyway, and I wrote about this before - - Dr Maltz in the bestselling Pyscho Cybernetics wrote about "forgiveness being a scalpel that heals all wounds" . 

Maybe in some cases for some people. 

But if someone tried to murder you, despite all the hoo haa about being the bigger man, forgiveness, and so forth - be honest - deep down inside - would you ever forgive him or her? 

If someone tried to destroy you otherwise - ditto? 


If so, you're "a far better man than I am Gungadin". 

Because while I don't get angry too often, when I do, it's like a ragin bull - UMTAMED, WILD AND UNCONTROLLED BUCKING STALLION

The Bozo crossed certain red lines, and he isn't the only one feeling it as of now. Hell, he ain't even started to feel it to be honest!

Anyway, more on that later. 

Sometimes though, I think true revenge is the only way to GET it out of your system! 

And THEN you can truly forget. 

I dont know, maybe the good Doc would disagree - but I think even he would say he could have worded that a little better i.e. what he meant was "stop letting the anger consume you". 

Dr Maltz, was like myself, a huge believer in doing things - not just talking. 

And thats what I do everytime I want to talk about it - I do - I email  you - I do other things! 

So thats my take on the scorched Earth policy. 

Write back - let me know if you agree!


Rahul Mookerjee

PS - As I recently posted on Google, the ongoing "Lumberjack" offer for the book will NOT last long. Book's almost done, and it's a couple of weeks, give or take that the pre-order will run, so get your pre-orders in now, folks - those that haven't!

As I read about Simone Biles withdrawal from the Olympics due to "mental health issues" or what not - I had a bad feeling. 

Not so much the "right wing" comments made about her in terms of not supporting the country, ceding space to the Russians and so forth ... 

I dont think it's about that - to me, thats not the feeling I got. 

I've never seen the lady Tom Tom the left, or take a knee, or any of that nonsense, so it ain't about that. 

But to me, this constant reliance on "mental health as a crutch", constantly whining about depression as an excuse - constantly bitching about "I need time for myself and to hell with my work and responsibilities" and so forth ... all of this to me paints a picture of a mollycoddled and overcoddled bunch of frigging BRATS. 

Might be acceptable as a kid. 

I dont know, we got the hell beat out of us for being that way if we dared to!

Kids these days - the polar opposites. 

But you'd think adults would be better - not so, my friend. 

Bozo Schofield is just one of a long line of lunatics - another one wrote this morning about how "you're not indisciplined or lazy! You're just facing internal resistance!" 

It's this exact same pandering I hate - this exact same nonsense you hear a lot of the self help gurus spout - who curiously and oddly enough, or maybe NOT - used the exact OPPOSITE philosophy to build THEIR OWN BUSINESSES UP!

Just do it, in short!

Biles ain't the one throwing a hissy either in sport and pissing off due to mental problems or what not. 

Look at cricket, for one (I dont know much about gymnastics other than it's a great workout, and my advanced book on pull-ups contains some of the exercises gymnasts do - Fast and Furious Fitness does as well if you read between the lines - and of course, Shoulders like Boulders - and Battletank Shoudlers!) ... 

(Ever seen how a gymnast is built? Wonder how he - or she - got there? 

Ever seen how wrestlers are built? Wonder how he - or she - got there? 

It ain't pumping boobies at the Jim. 


I could give you advanced gymnastic books right now that would make one arm pull-ups look easy peasy for one. Trust me, I did them myself at the age of 26 - I know!) 

And this link when (and ESPECIALLY this one)  someone called the great "table pushup" gay might be interesting ... ) 

But anyway, cricket. 

I remember Jonathan Trott, a highly popular English cricketer quitting in the heat of the Ashes battle beteween Oz and England. 

"I have mental issues", he whined. 

Marcus Trescothick, another potential England great if not for his mental health nonsense was the same. 


To hell with talent. 

IT's about perseverance, gumption and CHARACTER!

The Aussies are as tough as nails (except the Tom Tom's that ran away to China) and so was that cricket team back then led by Iceman Steve Waugh. LORE!

Graeme Smith from South Africa. TOUGH BASTARD!

Jacques Kallis - 10 times as tough probably! 

Kevin Pietersen who the idiot ECB dropped due to calling out Bozos for what they were i.e. Bozos - toughest of the tough - gave it back like nothing to the Aussies INT HE HEAT OF BATTLE!

Yet, we dont hear about these people. 

We hear about the bozos whining about mental health and shedding tears. 

Let me tell you one thing, friend. 

It ain't about mental health. 

It ain't about using depression as a crutch. 

It's about you being a SISSY i.e. when times get tough - YOU look for an excuse, and I might as well be writing to Simon Biles or any of the individuals above. 

I've never once been afforded the luxury of anything like this. 

All my life, I've taken action when required - and when a battle was there, I never backed down. 

Got my ass beat on many an occasion - handed out an ass whipping on a few others too!

Trust me, when that Gorilla Grip reallty gets in, it does NOT get off. 

Like my buddy from the Marines told me (see the sales page for more) "You've got an unnatural pull to your grip - once you get him - pull him towards you - you've got him - he's gone!" 

(remember, this from a guy that outweighed me like David vs Goliath, lifted massive stuff all his life, not just the Jim either, did bodyweight, was in the Marines et al) 

Some might think I'm letting my secrets out here. 

No I ain't. 

Because if you know how to, there's counters for being pulled as well!

The DOERS know!

But anyway, my buddy. 

He was once in a situation where they stuck a knife in his back. 

Perilously close to his kidney. 

I think he was held captive for days as well. 

Had to smear camel shit on his face to "get out of there" - yes, what PG Wodehouse wrote about in comedy i.e. "Bertie smearing his face with boot polish so he could escape off the boat with the Negroes" in "Ask Jeeves", I think? wasn't entirely comedy!

Comedy only works when it's based upon real life, and Wodehouse was a genuis in getting to people's feelings. FEELINGS!

But with all this, what do you think he would have done, or where would he have gotten if he moaned about "I'm feeling depressed". 

He didnt. 


He got on with it. 


And thats what needs to be done. 

I mean, Simone, come on! 


And if it was a torn muscle or something, hey, I get it (though I've heard of people competing with broken ankles and far worse!) 

But this weak, sorry ass cop out of mental health - sorry, but it doesnt cut it for me. 

Ever see the Russians for one use this as an excuse? The Bulgarians? The Indians? Ever heard the Gama when he was 9 years old competing at Hindu squats against accomplished adult wrestlers, BEATING them at squats for hours - then being bed ridden and unable to walk for  a week (true story) - complain about "feeling depressed"? 

Not a chance, friend. 

He went out there, became a PHENOM  - the likes of which no-one has been able to match until NOW. 

Probably never will eitehr. 


Not mollycoddled sissified brats pandering to the depression bandwagon (grossly overpaid in some cases). 

Anyway, what do I know... 

But I DO know this, my friend, that much like what happened to the young Gama, if YOU overdo it when you first start with HIndu squats, you're in for a rude, rude awakening, friend. 

I remember I pounded out 100 the first time (or close to it) and was walking wobbly for days. This AFTER all the hill climbs I did!

So watch the videos, read the book - and start easy!

And use proper form. 

And most of all, more than anything else - show gumption and CHARACTER, friend. 

The world needs YOU. The world needs IT. 

Most pertinently, YOU NEED IT!

It's what will help you over the coming years more than anything else - trust me!

Back soon!


Rahul Mookerjee

PS - When I had my thumb injury, and many others - one of the most painful ever for most people, I was still pounding out fingertip pushups by the dozen - with the injury. 

With my sprained "front of foot" (a huge golf ball like LUMP) - I'd walk up them hills! 

Truly the Ironman - and NONE Of it would have come without mental strength. 

When I spoke about those travails in Gumption Galore and the book on Nazi feminism, I wasn't whistling Dixie out of my ass. 

NEVER did I have the crutch of "I'm depressed, so I need help" - never ever!

And never would I want - LOSERS "whine about doing their best". WINNERS GO HOME AN DFUCK THE PROM QUEEN!

Not me saying that. 

Sean Connery saying that to Nicholas Cage in "The Rock" when Cage was whining about "I'll try" or some nonsense. 

I've been having dreams galore my friend - vivid ones at that! 

Can't wait to see what the day brings - good, bad or ugly. 

But I thought about writing about this to you before loppping off last night, so I am now - and oh, if you haven't, remember to take advantage of our special offer going on - I see, as I check my emails, lots of you have already done so - "if you buy something using the coupon I sent out yesterday" - I'll match it! 

That offer, as mentioned has expired now - but thanks to all of you that stepped up - and took action! 

Anyway, to me, that - what I'm about to tell you, in this "tea inspired" email of mine is the endearing image of Glyn Bozo.

Despite his typical Tom Tomming, despite all the nonsense he posts on Freakbook etc - THAT is the real Glyn. 

Face down, in his underpants, on the roads in Jieyang I believe - drunkenly snoring without a care in the world - after being kicked out of Chuck's beer house. 

I couldn't believe my eyes when I saw it that morning a couple of years ago on my phone - or actually, it didnt surprise me. 

Nothing Glyn related ever does! 

And Chuck told me the entire story i.e. how he threw a hissy fit, trashed their house, made overtures to chuck's girlfriend - all of these things (oddly enough, that girl kept inviting the bozo back - must be a sucker for punishement. Ugh) of course, weren't news to me. Every three months, the Bozo used to go "loco" i.e. Hannibal or Dr Jekyll - or was it Mr Hyde?? - and do things that would keep most people away from him for a lifetime, even more oddly, he's just show up later sober and say a whiny "sorry Chuck", and Chuck would forgive all. 

Made for the ages that "partnership" was! 

Made for each other? 

Anyway, the latest was that the Bozo got kicked out of Chuck's house - showed up drunk again - broke into "The Chuck's" beer house (he made damn good beer - say what you might about Charles, but he made damn good beer!!) - and drank all of it up. 

Got found out, and got picked up - literally- by the seat of his pants, and got thrown out - where he slept it off apparently. 

When he came to his senses, he whined to the cops about how "he got thrown out". 

Most places, the cops would boot him out too. 

The China cops took pity on the fat foreign devil sweating nasty buckets and bullets under the blazing hot sun - asked Chuck and Kate to take him back. 

Doubt they ever did. 

I remember telling Chuck specifically NOT TO. 

Anyway, say what you might about Chuck agin - but dude makes damn good beer. 

He's not a thief either. Honest guy - despite his China Tom Tomming and constant "overtures" to me to NOT say it like it is (which of course, I wrote about here) ... 

Sad he had to go the "Tom Tom" route as well, but hey, to each his own. 

True, he wasn't exactly overly honest about the Bozo's racist trolling which he knew about for a long, long time before I came to know of it. 

Bozo claims he started it. 

Did he? 

Till date, I dont have a definitive answer. 

But I dont think he did. Chuck probably chuckled a bit at them and never told me, but he's not the sort of dude that you'd call racist. I wouldn't at least! 

These things can be FELT - plain and simple. 

Anyway, that to me is Glyn Bozo's legacy in China basically - of course, from there, he got kicked out for visa overstays, then did drugs galore in Hong Kong's ghettos, stole money and trashed places there - and then finally almost got booted out from there as well (if they had the National Security Law back then, Bozo would be in for sure - though NOT because of "anti China" behavior - just general and utter lunacy) - and then Chuck was, for some reason, kind enough to fly him back to Ole Blighty. 

Anyway .... 

Dont know why I felt compelled to tell you that - since last night? 

But China, my friend, despite the fact they spread this damned pestilence and were fully prepared for it ... has changed a LOT since 2019. A lot, I'll tell you that!

From mandatory (practically speaking, since you can't really do much other than step out of the house if you ain't been panixated - no subway, no Didi Taxi, no restaurant or what not) panixations to enforced qurantines, to foreign devils getting anal swabs upon entry and much more - and of course, the Orwellian surveilliance everywhere been taken to giddy limits ... 

... Lots of countries and places have, for one. 

But China, and these Tom Tom's running around - remember one thing. 

With mandatory 14 day quarantines at your own expense, I dont think a lot of these Tom Tom's will be doing visa runs etc any more i.e. pop off to HK and then back again to "reset" your 30 day or 60 day stay or whatever you get on the visa ... (which was intended to be a business visa, never a "stay" visa as a lot of these Tom Tom's did, running around on business and tourist visas for ages) . . . 

Think about it. 

14 day hotel stay - where you can't put foof outside the door, period. 

On both sides of the border if I've got it right. 

Then another 14, or 44 at your apartment, and then rinse, repeat. 

Even the Tom Tom's wouldn't put up with that - the smart ones. 

True, they may eventually work out a system for these sort where visa runs or whatever are exempted, but given the visa runs themselves are quasi legal in the first place, I dont think so. 

And given that all visas issued pre-March 2020 are invalid anyway - and given that new business visas etc aren't being issued without very stringent requirements (you have to have the China panixine for one) - life for these Tom Tom's has become very interesting. 

Sure, for those of us - or them - or you (lots of Tom toms reading this) that were already in China then - yes - visas were extended month by month on a humanitarian basis. 

But China starting June stopped doing that. 

i.e. we've basically given you visa free stay for over a year. 

Now it's time to pack up, go home fellas, and if you gotta return, do so legally, and with a real visa. 

I dont blame China for doing that. 

Most countries would - and should (unless you're Hiden Biden who seems to revel in inviting a bunch of illegal immigrants in at the border daily with open arms - in most cases people that add NOTHING to the American economy. Strange, but predictable - with Sleepy Joe in charge, that was always going to happen, especially when he batted it off to Kamala who hasn't even been to the border, and laughs like a hyena when she's questioned on it!) . . . 

Some of these Tom Toms's got a monkey job willing to give 'em a visa. 

Some of them got married (pleasssssssssssssssssssssse Madam!) 


I remember a Chinese dude in NY once asking me "why I didnt get married to her" or some nonsense to "get a passport or what not" (though he wasnt aware of my immigration or other status anyway - he just assumed I was going to "have to leave"!) . . . 

I told him, nothing doing. 

I dont marry for passports, visas, or stays - period!

That may be overly "moralistic", but in some things I am that - simplistic as well!

Chuck from what I hear once did that for some student loan nonsense. 

Hey, good on him. To each his own! 

I would NEVER do something like that - not because of right or wrong - well, actually it is that. It's just plain WRONG, simple. 

Gaming the system - and while sometimes its acceptable, to me, getting married for something like that would spell out LOSER in big capital letters - in RED at that - to me. 

And some of these Tom Tom's started a company tom tomming about "Nowwwwwwwwwwwwwwwwwww is the best time to do busines in China" (it ain't either). 

But in general, most of them have quietly left with their tail between their legs, quietly steaming about how the country they Tom Tommed could do this to them. 

Get real, fellas. 

China doesn't need Tom Tom's of that nature - its the Tom Tom's who have got NOTHING back home and wouldn't be accepted back home as anything but bottom of the barrel scum and losers that need it!

And no country will give you free visa extensions forever - simple fact of life. 

What I dont like most about the Tom toms? 

Well, their blatant hypocrisy for one - like HERE

And two, of course, the way they diss their own countries attempting to pass themselves off as Chinese "we" - and their OWN countries - their great democracies like Australia and the US - as "them" - and saying everything bad about them possible, while Tom Tomming the evil Chinese regime. THAT is what I hate the most. 

And of course, telling those of us with a voice to keep it down. 

Fuck that. 

Never have, never ever will regardless of where I might be! 

Friend, here's the fact - you'll never ever be Chinese!

Simple fact of life ... and it's YOUR countries that allow you to go to China in the first place with those long term visas and what not (which have all been invalidated as of now).

And you turn around and bite the very hand that feeds you!


Anyway, I had all this on my mind since last night. 

Now, I've told you. I feel better! 

And thanks again to all of you that stepped up and TOOK ACTION for the great "once in a lifetime "offer we had going on yesterday - much appreciated!

I'll probably do something like that soon again ... 

As for now remember - Lumberjack "Lodestone" Fitness is the next book out - hot on my heels as it were!

Pick this up now - remember to use the code for the discount on the pre-order we have going on! 

I'll see you soon. 


Rahul Mookerjee

PS - All of this of course, probably comes as news to the Bozo. All he really recalls is "waking up in his underwear" in the middle of the street, no passport in hand (apparently he owed Chuck lots of money, and Chuck wasn't going to return the passport until he paid up or some rubbish - which Idont blame Chuck for, hehe) . . . 

For the ages, this one, and the Bozo. Hehe. To read, simmer and stew. 

But hey, as Bill said, my friend. 

"If you hadn't done what you did to Rahul - then maybe he wouldn't be doing this to you now!" 

Goose and gander, friend. 

Roney was a smart dude who YOU trolled - made nasty comments about - and besmirched his character multiple times. You've done that to too many people, Glyn ... 

Anyway, enough on that. Back soon!

(I'll share the pics soon on Instagram or what not. Rarely use it, but might as well! Including some specials which even Chuck doesn't have a clue about - like the credit card the Bozo was doing crack or what on. Hehe. All in the offiing!)

PG Wodehouse, I love you!

I just got a review on another site, for another book that Daniela (my translator for the book) might as well have written to Glyn Bozo. 

Here it is - - 

As always I am writing this review from a vanilla perspective.

The first interesting thing I notice from this book is the "affirmations". If you believe in something and feel it, it will come to you. Of course, affirmations are only a part of it, don't be lazy by just sitting and waiting for the magic, you have to make it happen!

In this book, you will find all the tricks you need to find the perfect dominant woman for you, in a way vibes are a part of it, the other part, just adore her and understand she is the best that can happen to you and show her that!!

Race, religion, body type, culture, etc, nothing of that matters. You reader, need to know, it is all about THE VIBES! and respect of course. Communication is always the key in every relationship vanilla or not.

Now, the book is NOT fitness related. Completely unrelated niche, so I wont mention the name etc here. It's actually a book on relationships, building relationships of the sort Glyn Bozo so desperately wants, but can't get - because he of course, does all the wrong things!

What she meant by the "vanilla" part was this - that although the book is tailored towards the BDSM community (the sane folks doing it in the privacy of their own homes or fetish clubs or what not - NOT known lunatics like Glyn Bozo) - she read - and revieiwed it from a "normal" i.e. vanilla perspective. 

(Vanilla is slang for "normal aka "not fetish"' in that community) 

What she meant is, the information in the book and the affirmations really DO work -and they would work just fine even if you're just looking for a decent fulfiling relationship (either man or woman) - and not all the extras the Bozo craves (but never gets). 

She's given me other reviews on similar books too. But the Bozo? 

Well ,for one, he's the laziest person ever alive. 

Simply sitting and trolling (like Chuck said "all he does is eat my food, drink all my beer, mess my place up - and TROLL all day long sitting in a room!" and as Ada said "pathetic!" - and as a host of other people have said - and As Im saying - he's just plain LAZY with a capital L) ain't gonna make your dreams come true, pal. The opposite, if any, and thats what happens with Glyn.

Not only is he too lazy to affirm anything beyond "I want to drink" but he's also too lazy to actually read, and his vibes, well, lets just say Hannibal would take off for the hills as well upon meeting him. 

Just a huge ugh is this dude, and thats all he attracts... 

Respect? Glyn Bozo? Enough said!

And of course, communication - his is limited to the one or two lines and few words we all know! 

But anyway, Bozo Schofield aside, here's the point - and something I didnt mention before. 

Y'all know that EVERY review submitted for a product through the review link ya'll get in your email gets an auto 10% OFF discount coupon emailed to YOU - valid for your next purchase. No questions, no minimum order value even!

And you know of course about Amazon, and if you bought off there, leave a review on there. 

But we recently got another place to leave reviews - that being our Google page!

Right here is where youc an - and should leave some reviews - and remember, friend.It costs nothing but your time, and though it doesnt happen automatically, email me after youve left a review, and I'll make sure you get the 10% discount code emailed over to you anyway!

Remember, genuine reviews help everyone!

And of course, I gotta draw your attention once again to the special and INCREDIBLE, ONCE IN A LIFETIME "I'll match it" (i.e. you buy, I'll give you an equal amount in your site wallet!)  offer we're having now - detailed here


I repeat, it will end TODAY - in a few hours. 

So if you ain't yet got your thang on, do so now. 

Truly the offer - offers - of a lifetime!


Rahul Mookerjee

Tuesday, 27 July 2021 06:26

The silence that speaketh VOLUMES...

This morning, my friend, I was talking to Gorilla Girl Sophia expressing my frustration over this bloody Wu Flu, and how people and governments globally have bought into the "panic" demic basically. 

From fear to continued lockdowns that kill more than anything else does (economies, therefore people by extension), from jumping up and down about a silly little virus that is no more a threat than the common flu is, from blathering "doom and gloom" to everyone over something that kills FAR LESS Than again - the common flu and other diseases did globally ... and of course, the panixines that don't protect you againt the disease, the silly quarantines globally, the idiotic travel restrictions and requirements, and so forth. 

Like be done with it already, as I told Sophia. 

She didnt understand initially. 

"what are you talking about", I asked. 

I shook my head in bewilderment. Remember, China ain't open fully either despite what the Tom Tom's blather on about! 

They ARE shoving vaccines up your ass though - quite literally. 

And the Bozo would love it , of course. Him of the "Schofield ended up in emergency room because he took Trump's advice on injecting bleach "a bit too seriously"" but then again, to Glyn Bozo, this sort of thing "rectal invasion" as I like to call it, is "normal". 

So it is in the PRC, where COVID tests are done that way. UGH!

Anyway, I explained. 

She got it. 

"do you hate the chinese government", she casually asked. 

Now, I'm a tad suspicious of answering questions like this on wechat, pretty much because a) I wasn't really bitching about the ccp to her, I was bitching about the global PANIC! and b) because "you never know who might be a mole, or sold the foreign devil out" (not because they want to either). 

Trust me, things have become a lot more serious in that regard in China since mid 2020 or so, which is when the world started to wake up to the reality of China, and China did the exact opposite, of course, in terms of spreading an alternate reality - or trying to. 

They didnt succeed, as they never do. The Chinese people in general aren't stupid. 

"Never honest, I dont like!" was what Carol once told me about the See Xi Pee. 

And Sophia today? 

"no. Not mostly! Too much lies!" 

And shes right. 

I explained that while they did SOME good things, they did way more bad than good. 

"can you tell me some truths", she went. 

And I explained it all to her, as I always do, though I suspect she knows most of it already (especially her question on "do many countries hate china"). 

But I told her. 

And then .. DEAD SILENCE. 

Nothing at all. 

No response!

Now, this isn't necessarily because my WeChat is being monitored - though it could be. It ain't that she's a mole - she's not. 

point is, discussions. 

And when you spend a lot of time typing something out, you expect the other person to get back with ... SOMETHING!

To test this out, of course, I messaged Jassy, another person I've been chatting with this morning, and of course, once we started talkikng about the plague? 

Dead silence. 

Carol - same. 

Now, to be fair, and as I've said before, I've never bothered two hoots about politics before, even though I knew the reality of the CCP way more so and way before the rest of the world did. 

Hey, its a matter of where I LIVE! Lived too, for so many years, more than many would ever think! 

But what they did in late 2019 was truly more than the tip of the iceberg, and I couldnt stay silent. 

Lots of people have stopped responding to my messages, or deleted me, or worse. 

Which is fine 

I doubt most of them want to do it. 

Though a certain Brit running a pub in China last year "Mate, I have to distance myself from you! Just SEEING your posts might get me in trouble!" probably did want to. Hehe. 

But really, just "seeing my posts" wont cause trouble, no more than it usually does. 

But China is pulling out all the stops now, so who knows. 

What I DO know is this - theyre the least open of any goverment I know. 

And so, with them, you never know. 

You could be talking on WeChat about this for years, think you flew under the radar, then next time you show up in HK - BAM! They put you in for 10 years or more. 

Or, you could think you're being monitored. When no-one is monitoring you, because the See Xi Pee does nothing without reason or (and) gain of some nature, usually either financial or "to make an example". 

It's the veil of secrecy that people are scared of. 

Ask people what they REALLY think, and you'll hear the REAL STUFF ABOUT CHINA!


They just can't say it. 

Which I get, hey... 

But anyway, other than from Bozo Schofield, whose latest madcap madness is "I want to wear panties and kiss your wife's feet (ugh)" I have not heard back from many of YOU over the past few days!

Lets change that, hehe. 


I've said this so many times I'm starting to wonder if it should not only be inscribed on my tombstone when I go - but in bold and red, hehe. 

They really help - the reviews. 

So do get back to me, and leave reviews. 

Do also get back to me with feedback or whatever - no reason for the deafening silence on this group for one!

And that, my friend is that. 

Back soon!


Rahul Mookerjee

The past couple of days - well, Thursday and Friday have been somewhat annoying and hectic around here. 

And while I won't get into the whys and wherefore's here, let me say this - last night, or more accurately, for a lot of yesterday, I was feeling a strange "pain" in the joint connecting the foot to the ankle. 

Yes, THAT joint I keep telling you to strengthen via the "foot circles" in Isometric and Flexibility Training. There is a REASON!

Now, I've been focusing heavily on the patented Rahul Mookerjee squat in that book as of late, so haven't done a lot of the rest of it (as of late) - other than the hamstring stretches that I do EVERYDAY WITHOUT FAIL. 

But anyway, despite all the intense Lumberjack training making my shoulers POP - trust me, brand new XXL T - shirts - I can barely "get into them" if you get my drift - despite all the handstands and pull-ups, despite all the HIndu and other squats, rope jumps etc ... there is ONE thing I haven't been doing a lot as of late, that one thing we were all meant to do. 


Thursday an dFriday was a lot of walking. 

None of it really intense, and when there were stairs? 

I just bounded up them like nothing - didnt even feel it to be honest. Heart rate barely went up AT ALL!

But the wierd sort of tendon "soreness" I had yesterday - well, that reminded me of a fact that I've always known, but need keep being reminded of. 

One, leg training - intense leg training - you cannot beat it! 

And two - training the feet - and the ligaments of the feet - again, a must do - along with WALKING!

There is NO activity, my friend, that can replace walking. 

But the very motion of putting one foot in front of the other is a natural one, and no-one should overlook the health and mental benefits of walks. 

Those long walks up the hill in China did more than just reduce fat - they built mental strength and toughness like nothing I've ever done. 

I sent my wife some pictures (you'll see one I believe on the sales page for 16 Inspirational FItness Recollections) and her comment was along the lines of "walking will get you FIT!" 

True, that was up hill walks daily in extreme heat and humidity. 

But still, walking is something along with squatting - that YOU, my friend, should do your entire life -and keep doing anyway even if you're super fit now. 

Squatting of course, Ive gone into the benefits before, so I wont do so again ... 

But these two simple activities will keep you fit and lean until the day you pass - and if you combine them with the tips, techniques, and the workouts in my other books - well, you'll become a fitness phenom very shorly too!

Well, my friend, thats it for now - but wait. 

Before I leave ...

In Advanced Hill Training, a book that is sort of like the pre-cursor to Animal Kingdom Workouts - I tell you HOW to walk. 

No, "just walking" isn't the key here. 

Neither is power walking ... 

There is a way to connect with the ground as you walk, there is a way to breathe, there is a right way, and a wrong way. 

And that small section in the book which most people seem to ignore - well - don't, my friend. 

That section is truly GOLD!

And if you haven't already, of course, then get the book now - you'll truly be transported "back in time" to 2018 as you read and watch me train "almost like I was there with you"! 

Truly worth it, must grab!


Rahul Mookerjee

I sent a lengthy email to Google's CEO this morning - one of many, which unlike at Amazon (kudos Jeff!) - will probably never be read - or responded to - other than the rote copy and paste nonsense I keep getting from 'em. 

Their service in short - is just pathetic. Google takes the very dubious honor in my opinion of having the WORST CUSTOMER SERVICE out there globally - and thats saying a lot given the number of companies I deal with daily and comparing it to their shitty service. 

Anyway, I've already gone into details before on that in emails etc. 

Let me just say there is a REASON behind first, the founders of the company giving Google up (at that point - it was doomed I thought - and given whats happening now, it's on a slow but steady decline which could be precipitated ANY MOMENT). There is reason behind a lot of the VP's of the company and other people in senior leadership positions quitting because they just weren't happy with the direction the company is goin gin. 

Unlike at Amazon, where Jeff Bezos remains, for now, firmly on the board in a leadership role (essentially the new CEO reports to him) - with Google, I think it's the new CEO Sundar Pichai and he reports to the Board, but it's unclear, at least to me, if the founders Larry and Sergey have anything to do with the company now. 

Perhaps not - probably not from what it looks like. 

More to the point though, here's the thing. 

With big tech being SO BIG - there is no way you can simply "use someone else" because there is no option. 

For instance, a lot of my customers have told me that there is no-one out there putting out books and workouts like mine, so it's either my books or workouts - or none for them (since they prefer REAL MAN workouts). 

Which is true!

But ... it's different with big tech. 

Not choosing or choosing to buy fitness products from me is one thing. 

With "not using Google", it would mean I'd have to stop using their search, emails, everything else they offer - which has becom so big that there isn't much compeition other than Amazon, to whom I'm steadily moving over to in every regard. 

There is a MONOPOLY. 

that is never good. 

Because monopolies anywhere, my friend, are either promoted by dictatorial regimes - or they LEAD to dictatorship in some way, shape or form (Google's customer service is a prime example). 

Not only that, there is too much CONTROL everywhere - starting from this mask wear nonsense everywhere (which granted, not all of us wear, but still - you HAVE to in some places!) - to vaccine passports and other nonsense (people are protesting against that though - which is good) - and RULES imposed by cumbersome goverments everywhere i.e. "it's my way or the highway " and customer service - dealing with unique situations? Forget about it!

It's just pathetic how our freedoms are being stripped away, our data being mined daily, and people lik eyou and I - and indeed people in general - there ain't a damned thing you can do about it, my friend. 

So, where am I going with this? 

I dont know ... 

I dont so much care about the side effects or negative effects - if there are some positives to be gleaned from the relationship. 

Amazon is the best at mining data, and knowing what customers want. Way better than Google or anyone else out there.

But there are just so many benefits out there for the business minded person that want to do biz with them, so I do ... 

But other than them, I dont see ANY big Tech company that offers the same "benefits - losses" ratio. 

Anyway ... 

As I'm off for another frustrating round of paperwork that should never have been had to filed in the first place, I'm out. 

And remember - last day for Lumberjack "Lodestone" Fitness to be offered at the price it is. 

It WILL go up after that - so reserve NOW if you want in 

Back soon!


Rahul Mookerjee

Since so many people - and companie in general seem to be missing the boat, well, I thought I'd put this out there. 

After yet another absolutely and utterly horrendous session (over three days) dealing with Google on a seperate issue which could have been resovled with ONE SIMPLE EMAIL - and which Google blatantly lied to me about in certain regards - and most of all, are brazely unapologetic about it. 

I often wonder, what do these companies THINK? 

Even the biggest can fail, my friend - and smart men like Jeff Bezos know this. 

Despite no longer remaining the CEO of the company, he's still the executive head of the board (whatever the term is) at Amazon. You can bet the current CEO will be leaning heavily on him for advice as well! 

True, Amazon has it's issues with front line customer service - especially in India. Or, calls routed to India. 

But overall, they have an escalation matrix - that still works as it's supposed to. 

You can get a real HUMAN being on the other end of the phone - or email - that actually listens to and understands what you're saying - and most importantly TRIES to understand. 

Not so with Google, one of the worst ever in terms of customer service. 

Not so with certain other big companies I won't name here. 

But here's what customer service is NOT about - 

Sending me a copy and paste email as the first response to a question, peppered with highly idiotic links that anyone can Google themselves. I mean really, guys, if I've read the links and contacting you after that, why email me the same damn things again?

Simply telling the customer "copy and paste responses" such as "where is my delivery" gets answered with a copy and paste from the website, which to be honest isn't showing the right info, but thats al customer service can tell you "whats on the website". Pray, whats the point of customer service if they dont deal with , well, SERVICING the customer? 

Promising the customer something - and then not only going back on that promise, but blatantly being "brazen" about it. Dishonesty is something I hate the most! 

Giving terrible "copy and paste" responses which make you feel you're talking to a robot (with terrible spelling etc as well) that could quite frankly care two hoots less about your issue as opposed to fobbing it off on the next unlucky rep to receive the case. 

Giving the customer email responses like "we understand that ... " (when there is no solution after the understanding), or and as I've stated before, staring off with flowery equivalent of customer service honey do's for the entire page, before they finally talk about your concern in "one line hidden away amidst the garbage" - which that one line doesnt even address your concern most of the time. 

Unfortunately though it's not Google that is the sole culprit here. Customer service in general seems to have become "boot the customer away" and "how dare he contact us". 

Jeff Bezos, again, is the only guy thats got it spot on i.e. "if the customer is contacting us, its likely because we messed up" - and so he FIXES the issue. 

Ain't no surprise he's the richest man in the world today. 

He's getting a lot of flak for his recent space journey, but to all the Tom Tom's giving him flak and telling him how he should spend his own money fixing more world problems - well, going to space and "colonizing" mars or what not is a fix in itself. Jeff Bezos knows very well the Earth's limited resources are running out, and he does nothing without a reason behind it. 

Plus, capitalism was what GOT him where he is today and you see the Tom Toms whining about socialist fixes "he can vaccinate the entire world over twice and still be as wealthy as he was before the pandemic". 


It's his damn money. 

He's got the right to do with it as he chooses. 

Simple fact of life -people with a socialist mindset, of course, won't get it .. 

And of course, they won't look at HOW he got there, and aspire to reach similar or higher levels themselves. 

But anyway , customer service to me is about understanding that not all customers are Bozos. 

Not all customers don't read links before contacting the company!

Not all customers are "always wrong". 

Not all customers are "abusive" for pointing out that customer service reps lie to them (when they do). They're stating a fact stated many times over - and they finally "lost it" and got frustrated. Happens to everyone, at least those of us that are human. 

Most of all, its about understanding each customer is unique, and many a times the rigid rules don't fit EACH circumstance. 

True, in huge congolomerates, certain rules are there, period. 

Even 0 Excuses Fitness has a very stringent, for ANY reason, NO REFUNDS POLICY. 

I've been very upfront with this always. 

But other than that, those in customer service need to realize two things - 

One their job is to SOLVE the problem - not be a rote copy and paste monster on roids. 

Two, each customer is unique. While each problem might not be able to be solved, at least make the customer he's been HEARD - instead of just pasting shoddily written responses (Google My Business team in India gain). 

It's just terrible. Honestly! 

I mean, EVERY time I get  customer service emails these days, I can smell whatsup. 

If they actually want to help (Google is actually fairly decent in that regard so long as you purchase paid services from them) - they'll get straight to the point. 

If they dont - it'll be the garbage above. 

Regrettably, there is way too much of the latter going on. 

Anyway, what do I know ... 

I'm just one person. 

But thats how it starts!

Anyway, those are MY thoughts on that - let me kno wif you agree!

And remember to pick up the best fitness system out there ASAP - right now - because it truly IS the best, my friend. 

Best for the best!


Rahul Mookerjee

PS - Remember, price goes up VERY SOON AGAIN for Lumberjack "Lodestone" Fitness. Those still on the fence, kindly place your order NOW and please don't hanker for discountc etc later, there is a discount goin gon NOW. Kindly do the needful, and place the pre-order, an dlets get ready to ROCK AND ROLL!

Tuesday, 20 July 2021 10:55

Puff, buff, tom tom BLUFF ...

I think I mentioned recently the See Xi Pee threatened to nuke Japan - "remorselessly and without stopping i.e. non stop" till they capitulated, if they even put "one soldier on the ground to defend the great nation of Taiwan" 

Which needs the worlds help, to be honest, and the world is starting to stand up - big time. 

Australia, Japan, India ... and of course, the US of A. 

And of course, the See XI Pee keeps following the Trump dictum of attack no matter what. 

Maybe that works - and indeed it does, if you're in the right. 

But when you're squarely in the wrong, each bluff in that direction - and it's bluff and bluster, nothing else, achieves the opposite impact of what is desired (by Xitler and cronies). 

Por ejemelo, if I tom tom the 0 Excuses Fitness System as the best, most results producing, and most revolutionary ever in many regards and I do it, to be honest, I'd be right. 

But if I wasnt and kept doing it, I'd look like a fool, and accomplish that "goal" - or, I'd look like I was bluffing. 

Ditto for my no refunds policy etc. 

No refunds no matter what bro. Simple fact of life. 

Very clearly stated on the refunds page as well. 

But either way ... the latest is this - 

PLA buff channel calls for breaking Japan into 4 countries if it tries to defend Taiwan

source - PLA buff channel calls for breaking Japan into 4 countries if it tries to defend Taiwan | Taiwan News | 2021-07-19 18:26:00

"buff channel". 

Duff channel? 


Puffers and buffers? 

Reminds me of buffoon Central to be honest. 

And part of the denizens there are the puff n buff morons. 

I mean, really. 

Does China really think with its army nowhere near the US - with a restive population sick of the CCP - with an artificially propped economy ready to tank anytime, and all this just off the top of my head - could actually do what its saying? 

True, it could nuke a neighbor if it really wnated to. 

But what about the neighbors with nukes ? 

Of course, talking logic to a bunch of lunatics helll bent on world domination no matter what and with their heads so firmly up their asses they can't see any light except for when they "bend over" ... 


But thats the CCP for you a bunch of retards and thugs mostly to be honest. 

Sending posses of police in to take 65 year old professor (a single man at that) captive. 

And of course, stomping down feminism. 

Bravo, CCP, Bravo. 

Even Xi would't have foretold the limits he's indeed slipped to. 

Anyway ... enough said on that one. 

But here's the thing. 

Puffing and buffing workout wise - the most useless thing ever. 

REAL fitness, strength, and health from the inside out is wehre it's at. 

And in case you're even in the least bit interested in the above, then go HERE - and grab the System now. 

And no, I wont be crawling after you on my elbows through broken glass either to get it. You either do, or you dont, and both are fine by me. 

But ifyou do, you know which side you're on! 

Alright, I'm out. 

Back soon!


Rahul Mookerjee

Tuesday, 20 July 2021 07:42

On losing focus, and more . . .

I should have said "more on losing focus", because I think I've written about this before many times. 

But something that is oft ignored in terms of success, even when you talk to DOERS - real doers - and especially by the shamians that strut around claiming to be self help experts advocating "meeeeeeeeeeeeee time" and "feeeeeeeeeeeeeeeeeel good advice" (and let me tell you, if it feels good, youre probably not even halfway, or even one step along the road to real lasting success - not permanently at least) this. 

What to do AFTER the success. 

Now, different people have different definitions of success. 

Different goals dictate this too. 

When I was focused on getting into the best shape of my life, my friend, the compliments came in thick and fast. 

I'd get called a movie star. TV "personality". You name it, and I was called it - and still am - both good and bad! (but never "fat and unfit" now)

(and sure, I'd get called all the above before too, but now x 100). 

My students would literally marvel at the overnight weight loss. 

Girls would flock to me - even more so than before (while that might sound like Tom Tomming - it is i, but it's also TRUE) 

And I'd just keep getting in pinker of health so to speak. Lifelong injuries vanished - without a trace - never to return. 

Lifelong health problems disappeared without phat phock docs telling me "dont go swimming". 

And so forth ... 

It would have been easy for me to lose focus and turn into a phat phock. 

I didnt. 

Neither did I lose focus on several other goals I had. 

But lifewise, I've been guilty of this on more than one occasion. 

Reach the summit - pause to "rest and relax and enjoy it" - but then end up sliding down, because the enjoyment stretched out for a bit too long. 

Business wise, there are reasons this is happened to me. 

In 2019, for one, I didnt devote near as much time to my writing as I should have - and the results showed. 

I was going through a tough phase in 2018, of course, that I've written about, and when I finally resolved it, I wanted to take time off to "savor my success". 

Perfectly understandable, and in my case I didnt really take time off. I was focusing on the wrong biz. 

But I was also taking time offf, and not hitting it as hard as I should be on this one - or as I am now. 

Right now, I keep pushing myself to remember one thing. 

Conquer one summit - then move to the NEXT. 

The minute you're idle, my friend, or dont have a goal is the minute success, as Claude Bristol rightly said in the Magic of Believing "grows wings and flies away". 

It is indeed a fickle beast - many waiting to enjoy it!

True, if you're a billionaire, you could probably focus on enjoying life more once you get there, but beware - those stories hear of overnight crashes, fortunes coming tumbling down - all very true!

Look at the real doers, Jeff Bezos for one - they dont stop! 

They understand that achieving one goal is cause for self congratulation, but also time to reflect and know that "the real work lies ahead". 

Bezos correctly emphasizes the day one culture at Amazon. 

The results show. 

Pity Google and most other biggies don't follow Amazon's example, but then again, thats why Amazon is pretty much the only conglomerate out there quietly growing - and how - while the rest stagnate. 

Sheer biz genius, superb customer service at the end of the day and then some. 

An obsession with the customer, as Bezos puts it. 

That, my friend, is something YOU need to be aware of. 

Fitness wise, if you're planning 100 fingertip pushups at a go, for instance. 

Tough goal, eh. 

Might sound undoable for you. 

But when you do get there, and you can if you do the thing , you probably wouldn't want to bask in the sunshine for too long, and pat yourself on th eback for too long - because if you do, that ability will fly away as quickly, or perhaps much quicker as you GOT IT. 

Muscle memory notwithstanding. 

Thats just an example, of course. 

Key thing - think in advance. 

Always plan your life - fitness wise, or otherwise - out by a few years. 

Have goals - then have goals. 

Focus on one - but keep the rest in mind too as you do so. 

And you'll do just fine!

It's one of the principles not directly, but indirectly mentioned in damn near EVERY Commandments in the 10 Commandments of Physical Training and Success in the 0 Excuses Fitness System, and lifewise, in all my motivational books and courses

And rightly so ... 

Think about it - how does it apply to you? 

Write back. 

Let me know!

I'm out - back soon. 


Rahul Mookerjee

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