Monday, 12 April 2021 10:00

Why ALL lives matter, and not just "BLM"

An idiot on Shanked-In recently privated messaged me the following. 

"I'm putting assholes like you on the list of people to ignore!" 

By the way he - she - was wailing, I'd say she's a Bozo incaranate if not something far worse. 

But anyway, my crime on this one? 

There was some idiocy someone posted with a "yellow and black" arm linked togetther (remember that bit about "Asians and blacks dont get alone", or some such tripe - I'v eeven heard "Blacks and Hispanics" cant stand each other - the things people come up with - yes, if we're talkin gGANGS its true, but not everyone is a gang member!)  to "show soliadarity" against oppression and no prizes for guessing which color was mentioned. 

And of course, it doesnt surprise that a lot of middle aged white women and SJW's etc were up in arms supporting it. 

I normally scroll past this BS. 

But I couldn't resist. 

I posted something to the effect of "I guess I'm misinformed and supporting racism by saying all lives matter? I mean, what do I know, eh. White privelege!" 

I posted that in support of a (I think, not sure) white dude who was getting castigated for saying the same thing in different words. 

Colors aside tho, here's my damn question. 


Doesn't all mean ALL colors? 

Just how the hell is someone being racist by saying all lives matter? 

Isn't racism "discriminating against someone based upon their skin color" (when you boil it right down)? 

So then, if we carp on "just BLM" then - what is NOT racist about that? 

Hey, I get it. 

There's a reason BLM started. 

I dont support what Derek Chauvin did, but I dont support defunding the FINE MEN IN BLUE (and most of them are great guys - barring a few wackos which you can find anywhere) - with whom I've always had good experiences for the most part (and most people I've known that are law abiding have as well) - or ranting against them or tarring them all with the "racist" brush. 

Recently, there was a video being shared of a white officer offering a white suspect water. 

And they were up in arms about that too. 

WTF???  (the bozos claimed with black suspect they'd get kneed to the back - like, again, really - WTF?? Do white suspects not get that - I mean, I know TWO white guys that have suffered the exact same thing for one, and black guys as well!! Hispanic too!) 

Do we want the US to turn into Communist China where they have NO real trials and you're guilty before (if ever) proven innocent and you just are left there to rot forever?

Believe me, I know people that have suffered that fate, and are suffering it now!

No this isn't to imply Orweillianism for everyone in China - if you toe the line and "play it safe" and stay on th right side of the line as I always have - it exists - you're not just fine, you'll enjoy your life there. 

But the point is, you have to do what they want i.e. toe their lines, no questions asked. 

Back to all lives matter - I'm yet to see how saying that is racist. 

If someone can enlighten me, please let me know. 

In the meantime, people that rail againt me saying it can keep railing, because I ain't gonna stop saying it. 

Last, but not least, a couple of - or three things - 

One, the reason Lumber jack Fitness keeps getting delayed is I keep thinking of new things to add into it. Hehe. I want to make this even more of a behemoth than Battletank Shoulders, for instance!

Two, we're open for business - for all colors, and creeds, hehe. We could care less. So says yours truly spiritual yet atheist. 

And three ... were down to one (I think, not sure) copy of Fast and Furious Fitness - the Collector's edition. 

If you want it, jump on this NOW because I ain't gonna do a reprint for that edition. 

I'm out. 

Back soon. 


Rahul Mookerjee

PS - Huge thank you to Phil again for his thingy on ebooks etc -- I already knew of the software, but it was only after his recommendation I used it, and it works great from what people are saying. 

Kindle issue solved! 

(except for the books I havent converetd as yet). 

Yesterday, I wrote about employers - both those I liked - and got along with like a house on fire (at least initially, hehe, before it "all fell apart as it always does" - Bourne was the best!! Ill say that till the day I pass on!) - and the Bozo sorts that asked retarded and ridiculous questions. 

This morning, I remembered something interesting ... 

Back in the day, at THAT job where I made all them sales "seemingly" out of the blue, willy nilly? 

Well, we were dealing with a particularly tough client at one point (but I'll always thank him - oddly enough his name is John too - one of my great customers from the UK is named John too - but anyway, "client" John as I'll call him was a great guy). 

Probably a guy you'd love to sit down with and drink a beer or two, as I'm sure most of my customers are (definitely John in the UK with his love for hard training, and "Stellas", hehe). 

But client John was a TOUGH negotiator, and great story teller. 

He probably met his match in me, as (later on) he told me "Rahul, you sold me when no-one else could!" 

That was Rahul at the age of 26, still "raw" in the art of selling, but I've done it unconsciously since I was born - I've just refined and gone to a higher level now!

And I learned a hell of a lot from dealing with that client who didnt pay us a cent until we DID what he asked us to (I can understand his point of view - way too many times you send money, get ripped off etc and so forth). 

Some of us just do it naturally, tho ... 

And it was during a meeting with the boss in which we were going to decide if we were going to "keep" the client (he was giving us hell, but he was right!) that it happened. 

I wanted to keep the client - and GET the job done - because I truly believed that if we could handle him - we could handle anything. 

Much like the 20 odd list in 2010 - I believed if I coul get THOSE poverty condtioned minds to rise up - anything was and is possible!

Operations didnt want it. I can understand why, hehe. 

Neither did "General De Facto" (though I think he was tilting more towards wanting it as I convinced him). 

But, as operations said. 

"The boss is on Rahul's side!" 

He was (at the time). 

I advised him to keep the client, and he replied with, well, WE took him on - so WE need to get this done. 

He was right. Spot on. But what I am referrig to here is this - I sent offf one of those longgggg emails to the client. 

The boss left our office, and went to his which was a five minute or so drive (10 maybe) away from ours. 

And by the time he was seated at HIS desk, he saw the email from me!

A long email which  I dont know, most would have taken at least 30 minutes or so to do. 

And I dont know as my friend and "General De Facto" told me later. 

"There's been no-one that can bang out emails quite that fast as Rahul!" 

It's strange. 

I always had the tools. But never the REAL confidence to go it on my own - if I had done that THEN - you'd probably be wearing 0 Excuses FItness T shirts by now, hehe. And thats something that will happen too in the very near future - so stay TUNED. 

(Currently, the physical shop link is DISABLED on the other site - well, it's not disabled, but its hidden. We're selling teas there. But I plan on selling T shirts soon - and with everythign else going on - that will happen too very soon - stay tuned!) 

(I've got the design in mind already and am working on it as we speak). 

(When it's time, you'll see it!) 

But anyway, thats what John (a customer who ordered the Fast and Furious ORIGINAL book - it's the original , which is what makes it different. Although it's mostly the same as 0 Excuses Fitness (well, the latter has more on pushups and nothing on dips I believe, while the former DOES have dips - and the latter doesnt have some of the exercises the former does, and vice versa) - overall, I'd say mostly the same - but it's different big time!) said yesterday. 

(And it's different because it's the FIRST book I wrote, thats the FIRST edition that was EVER printed, and other than the reasons above (different exercises etc) - it's special, therefore a Collector's Edition and we have TWO left right now, so if you want in - jump NOW - because these will not last forever and I will not be printing this edition again). 

"Mate, I can't keep up with all the other emails!" 

"I've forgotten how fast your brain must work. In the time it took me to send you one email, you've sent me five!" 


I'm high energy, high octane. 

I've always been that way. 

And I dont plan on changing any time soon, hehe. 

Anyway, thats the blast from now. To get on the sort of workouts that keep me in this sort of shape both mentally and physically - well - the Rolls Royce is YOUR ticket, friend. 

Get on the program now. 


Rahul Mookerjee

PS - The other workouts I do during the day, between emails etc? Lots and lots of squats (my hamstrings are sore today from 250 I pumped out, oddly enough while writing JOhn emails. Never an excuse!) - and workouts out of Animal Kingdom Workouts - a book you really must grab if you're REALLY and truly serious about your fitness and conditioning. 

PS #2 - Only two copies of the collector's edition left for Fast and Furious Fitness, so if you want in, jump NOW in that regard (I know, I said it before, but I've been guilty of saying it less in the past, so I'm making up for lost time, hehe). 

PPS - Took me around 7 minutes to tai-pe out this probably Tai-Po ridden 1000 odd words. . . 

PPS #2 - While linking the books above, I remembered something. Dips are a great workout, and I've been meaning to write more about them too. I haven't written much AT ALL (other than whats in the book above I believe) ... but I need to (and will) rectify this in the near future - stay tuned!

It wasn't about salary for sure! 

Ole Freddie made the comment about how I dont work for cheap. 

He was right. 

And he made the comment about "you sure don't care!" 

At the time I had just gotten "laid off" (so they claimed) from my first expat job In China - - and I did NOT want to leave china, but unfortunately had no clue on how to do my own thing, and of course, Michael aside no-one would tell me, and of course it's something that only being in the trenches can really teach ya, and ... well. 

So I looked for another job. 

What I devoted the most time to - a community website - finally ended up resulting in me meeting Freddie on that very site and getting the job!

But it wasn't without nerves. 

My visa was about to give out. 

I didn't know how to get another (I had money, but no invitations etc). 

Freddie was a cool, casual sort too. 

And though I probably should have badgered him a lot about the position, three days or so before all hell would have "normally" broken loose, I was sitting around in a sauna with a certain Aa Ling. 

"It'll happen", I remember thinking as she ... ah, I dont think I should get into THOSE details here, but I remember thinking "all will be well". 

Two days later, Freddie called me, and the ball was set .. in motion!

Anyway, the questin isn't about past work experiences either. 

It isn't about my work ethic, or anything. 

No the one question - and I believe I've written about this before, and I gotta, I dont know why, write about it NOW again - put more emphasis on it as it were they di nOT ask me (and all the idiot Bozo employers DID ask me)? 

"Where do you see yourself five years from now". 

"Why are you applying for this job?" 

And other inane B.S but the first is what I want to address. 

I've always wanted to shout out loud "dude, what do YOU care". 

YOU should be focused on what I can for YOU and YOUR COMPANY! 

And I always felt these idiots were a bad fit, and they didnt really want to hire me, and such. 

Aside from this though, let me tell you somethign. 

Most people can't tell you where they want to be five hours from today, let alone make up their minds about five years. 

The minority that does claim "they know where they will be in 5 years" likely won't make it, because their five year goal is usually something so huge that they never take any action on it at all. 

It sounds good, but ... does it happen? 

Usually not. 

The sign of a DOER my friend is one that keeps his goals to himself - gives some BS "swat away" reply if asked about them - understands the sheer negativity that permeates from telling the world FIRST and doing later (the opposite of what Napoleon Hill recommended in Think and Grow Rich and all his books, and with good reason - Claude Bristol said "go and tell no man!") and most importantly, visualizes himself down the line, but takes ACTION daily! 

Believe me, I didnt start out writing the amount I do now in 2010. 

It was one email a day, perhaps two. 

A book occasionally. 

Now I damn near write tomes daily. 

Small steps, my friend are what lead to massive action eventually. 

It ain't about jumping out of your comfort zone INITIALLY - you EXPAND daily. 

The journey of a thousand miles begins with that one single step, and the employers with sense knew this. 

They also knew that it makes great sense to hire the PERSON, not just skill set. 

They knew this was a guy who'd be a self starter and DO without being trained or told - and my boss at that job said as much many a time! 

And so it should be, my friend, for fitness too. 

If you're currently at beached whale status, setting a goal to do 500 pushups per workout may scare you. 

Fair enough. 

Why not set a goal to do 10 pushups - celebrate that accomplishment - then ONE pull-up  - do the above for ten days - then rinse and repeat and do the SAME thing again, except slightly higher rep counts? 

If you just sit and think though that "it's too far off" - you're setting yourself up for failure. 

Sure, huge goals motivate SOME people that accomplish them too. 

Yours truly happens to be one of them, but I've got reason behind my motivation in most cases!

Not everyone is a Ford, or Edison (not saying I am either, but my point stands) or Bezos, so driven to achieve that ... well, you know what I mean. One email a day turns into 10, so many that even my customers feel overwhelemed, hehe. 

Key is to take SMALL steps - and incrementally increase those steps. 

Do this, and you'll be surprised at how quickly success starts gravitating to YOU!


Rahul Mookerjee

PS - There are exactly TWO copies remaining of the Collector's Edition "glossy cover" Fast and Furious Fitness. As I've said, when they're gone, theyre GONE. No, I wont be releasing this edition again, so jump on this NOW if you want IN, my friend. 

I get it, bro! 

I sure do, hehe. 

With y'all having signed up for ONE email a day, if even that (going by what most gurus do) - and I send you lengthy dispatches damn near every hour, I can sometimes feel people saying. 

Oh boy! 

Here he goes again, hehe. 

Much like my buddy from the Marines once told me about something different. 

"Its overwhelming!" 

Indeed it is, but I've always been this way. Hehe. And thats further credit to my workouts - but it's me, who I am, really. 

I as I just told a customer that bought Fast and Furious Fitness, am from the Donald Trump (inspired, but by no means "owned" or pioneered by him - him and me would both give Napoleon Hill and others the credit, and Hill would too! You PASS it one! As michael once told me. it's a roundabout, Rahul! Amen!) school of HIGH ENERGY - HIGH OCTANE!

Trump did on Shitter before the idiots kicked him off it. 

And now he's got his own website, so I'm sure he'll be blogging etc pretty soon. He's too astute a marketer NOT To, to be honest... 

Difference of course is Twitter is like 140 characters and my emails are like 700 -1000 words each. Hehe. 

I should try and keep things pithy, but the doers love hearing from me, and I give 'em what they want! 

But anyway ... 

So if you've emailed me, and I send you about FIVE email befor eyou reply (remember, sometimes thoughts come to mind randomly - and I just write!) - dont worry. 

Just reply to whichever comes in first or last. So long as you read 'em all, and get back to me and so long as your replies get to me, that is what matters!

Now, to end this one off - a short one for now. 

There are only TWO copies (three, actually, but I'm going to keep one for myself) - for Fast and Furious Fitness - the COLLECTOR's EDITION

We are selling out FAST - makes me wonder why I didnt promote this much last month, hehe (but I was too caught up with Profound Handstands etc and the behemoth on combating and more Nazi feminism and what not...) ... 

So if you want IN - take action NOW. I dont think these wil be around come next week! 

And thats that from me. 

Back soon!


Rahul Mookerjee

PS- Also, for ALL you buyers - the email you get after purchase WILL contain a review link - in the past you emaile dme directly - NOW, you can just use the link - it will be auto posted to the site somewhere w.r.t the purchase you made. It'll also keep Bozos like Keith James away that claim I "remove -ve reviews" or some BS. First thing you know, I couldnt do that anyway, this Bozo thinks I'm Jeff Bezos though, hehe, which is not a bad comparison so I guess I should b happy int hat regard. But anyway, Tai Pos aside, I've set it up so that even yours truly cannot modify reviews sent in via that link - so do use it!

As always - to the DOERS - and those that stepped up to the plate and took action and are doing so now - THANK YOU!

Friday, 09 April 2021 16:53

When "thats all you have"

I'l share a story now from 2010, I believe ... back when Fast and Furious Fitness was LAUNCHED!

Back when I had very little marketing experience (remember, everything I learnt was in the trenches), and while yes, I DID work at THAT company where I made all those sales, remember that was a different beast. 

Over here, my own product,s my own books, my own everything. 

I won - and I lost. 

Truly my own show, and it takes guts to run on your own steam with all the negativity abounding, my friend. Trust me on this one. 

This ain't about my guts though which some people love and can't get enough of, and others (a lot more) absolutely hate and despise with a passion bar none. 

It's about a tiny little list of 20 or so I started off with - most people on that list were NOT buyers. 

Now, you can email people all yo uwant, but if theyre not buyers, and have no intention of every buying, you as the biz owner is just pissing into the wind "hoping". 

(Hence my occasional reminders to the same sort of people that might be "lurking" on my list NOW - a humungous one compared to "20"). 

(but no, it ain't a million strong list and I probably wouldn't want a list that large for various reasons anyway)

Anyway, these people (at least 5 or 6 of them very opnely) would come out and say "they were just in for the free stuff". 

If it was now, I'd have simply deleted 'em. 

Back then, I probably should have too. It would have saved me a lot of hassle!

But I wouldn't have learned what I know about that sorta thing NOW. 

Everything I tell YOU, as you can see, my friend is solid and comes from being in the trenches. Fitness, life, everything!

It just flat out works and is true. No why's (well, no idiotic why's). 

So anyway ... 

In 2019, a lady I worked with briefly Venus approached me about ... of all things, cuckolding her husband. 

Dont ask me why or how, because If I detail it here, I'm sure to get more inquiries from Bozos about sex toys and the like. 

But basically, and here is what is pertinent, this dame (lovely dame admittedly) was interested in one thing first and foremost - MONEY. 

"Money is more important than man!" 

So it wasn't especially hard for me to keep the conversation to the former. 

During the October holiday that year, I asked her in jest about goal #2. 

She sent me a picture of herself, another lady I knew, and two men (the husbands). 

I worked with the two ladies, so I knew them. I didnt know the men from Adam, so I asked, and she told me. 

Thats it, I asked jokingly. 

"I know", she giggled, remembering the conversation. 

"But thats all I have now!" 

This girl was a smart girl if nothing else. 

And this philosophy was what I used back then ... 

While building up, I figured "if thats all I had" - indeed as many do, starting from scratch, then why not make a positive out of it? 

Why not make it a goal to sell to these people despite their mindset? 

Yes, it didnt happen overnight. 

Yes, I lost MORE than a few battles - but I WON the war, and Gautam, a great customer from India was one of the lot that came from that initial list, I believ e(or close to it). 

I figured hey, thats all I have - but if I can sell to THEM - I can sell to anyone! 

Truly an education in selling - another education - and I'm glad I got it, hehe. 

And my education, of course is by no means over, but for those that found me or type in the following search word on the site "sales in any economy" - well - get the book NOW without any further procastination (the majority of the list here is for fitness, but some of you aren't - you know who you are!). 

So thats a bit of a tale for you. 

I never did redirect Venus to the "other site" where her other "interests" are discussed. 

But, maybe I should have. Hehe. 

But this is a lesson for EVERYONE - especially during these so called tough times. 

Roll with what you got - make the best of it - and watch how the HEAVENS ultimately open up for you! 


Rahul Mookerjee

PS - It is in THAT Spirit that the 0 Excuses Fitness books - and especially the videos were created. 

NO-ONE was willing to do the videos for me, except Cindy, and she had no experience - I speak very little Chinese, and she even less English. 

And yet, did we DO IT? 

Truly no limits when you want to get something done!!

PS #2 - And remember, the Collectors edition of Fast and Furious Fitness is down to the last FOUR copies (or 3, I should say). Geez, I keep forgetting to mention it. If you want it, jump on it NOW. (that particular eidition will never be reprinted). 

Friday, 09 April 2021 09:34

A sure shod sign of POVERTY conditioning

I've often said that like attracts like. 

Fitness wise, life wise, in all regards . . . 

And money, my friend is no different. It's actually (as Napoleon Hill) said much like a "beautiful maiden you're wooing" (in terms of the tips and techniques used to woo the same). 

(Think and Grow Rich, and no, I dont get anything from mentioning HIll as often as I do and yes I'll keep mentioning him, and yes, I pulled the discount, and ... OK, but more on that later). 

I never fail to be AMAZED - and stunned at the number of people I meet, not just today (these days) - but over a period of years, that when asked "how's business", get back to me with either one of the following. 

"Its great!" 

(and then they pester me for hours about buying their latest product or what not, run after me galore, and so forth which makes me think they have NO business at all) 

Or, this (more common apparently). 

"It's OK, but times are tough!" 

Amazingly enough, people say this when times are NOT tough. 

I cannot tell you the number of times I've heard people say "hey, we're doing GREAT!" (less than the number of fingers on my left hand, I'll say that. And right too).  

Apparently it's kosher to "hide" that fact? 

Ditto for those with money claiming times are tough, and wanting bargains on everything, and so forth (note - there are SOME people for whom times ARE tough, but by no means is the majority of people). 

I dont know ... personally, me, I've never shied away from saying the following. 

"I'm doing well sitting at home making money"

And if not? 

"Hanging in there, going up, up, and up!" 

(Nah, Bozo Schofield not that kinda up). 

Is there some sort of perverse satisfaction to be gained from doom and gloom mentality? 

I Dont know, my friend, but as Claude Bristol once famously said in the Magic of Believing, depressions were and are created by THINKING. 

As we think, so we are. 

I realize people dont believe this, but it's TRUE if you think about it. 

And when I see people with money saying "It's SOOO Tough for us! Business is terrible!" (while they're getting raises etc quietly) - it makes me wonder. 

Curiously enough, the money these people have doesnt "stay with them". 

It's always flowing out somehow ... 

As we think, so we ATTRACT. 

Why not think POSITIVE, my friend? 

Why not try and remain UPBEAT? 

And most of all, why harbor a scarcity mentality when there is absolutely no need to? 

Sure, yours truly isn't a millionaire ... Unlike the great Glyn Schofield, who apparently is one several times over from the email he sent me. 

Millions of  pounds or asses, you decide, hehe. 

(He actually DID send me that email haha). 

But I've never been one to piss and moan about money whether I had it or not, and I've had plenty of times where I did, and where I didnt, and either way, I could care less in many regards. 

And that, my friend is the lesson for the day (or email). 

If it sounds strange, well, think about it. 

It's... TRUE!


Rahul Mookerjee

PS - Letting go is key. Also what is key is that one shouldn't "expect" discounts etc for EVERYTHING. Sure, I give the DOERS that email me with genuine reasons discounts etc, and sure, I've had offers etc in the past for EVERYONE (and indeed NOW, until I pulled it) - but based on some of the idiotic replies I get such as "why is the limit not $50 and $100" or whatever he wants to be, I figured it's easier just to NOT do 'em. Sometimes, the easiest way out is to make less sales, believe it or not!

(Yes, I value SANITY over all. Heheh). 

(and dude (Paul) "no why"))

Friday, 09 April 2021 05:44

Work vs "drink beer and send an email"

I've never forgotten (or I should say, I'll never forget what my one time student Carol told me repeatedly about "work"). 

Every time I asked her to do something, I'd get many answers, but the following was #1 most of the time. 

"But I have to work!" 

Apparently she was always "too busy" because she had to "work" (unless of course it was something she really wanted in case she made time, and how!)

But this isn't about her so much as the statement. 

A girl we both know once made the following statement to me. 

"But we need to work! Not like you, drink beer, send email, make money!" 

Um ... thats a nice, indeed great way to describe it, but I wouldn't quite put it that way! 

Admittedly on occasion I'm drinking a cold one as I send emails, but not "most of the time" by far. 

But yes, I'm usually at home when doing so, of course. 

And yes, the mentality behind what she said is why I want to bring this up. 

Not so much to Tom Tom my own workin techniques, but the thing is this - people have this idea of work being a "dreary slog" that you "must go to the office for" and "put in your 8 hours or 12 or 15 or whatever". 

And then the overtime and what not ... (and remember to fill out the forms for that, if you do that. I remember I constantly would forget when I did it back in college, and then I'd rush after the deadline to do it - but they let me do it, hehe. CSC department was the best!). 

But either way, I've never had that above idea about work, even when I worked at a office. 

Therefore, my ONE hour work day - or actually, half hour in the morning, half an hour at night usually plastered which got me such great results that I mention about in the 10 Commandments of Successful Sales (no, you dont have to plastered in order to do it, but it might help, hehe). 

(And YES, the tips will work in any economy including this one - truly "secret" tips you most likely haven't used before, yet so amazingly easy to do after you read, you'll say VOILA and then smack yourself on the back saying "why didnt I think of this before") 

(The simplest things work the best, as I've often said). 

As Thomas, a great buddy of mine from Germany until this date once told me about a "job shob". 

"We need people like you that can drink!" 

Admittedly my drinking prowress is legendary. Always has been! LOL. 

But the point, again is the following - 

People have this same idea about exercise. 

That it's supposed to be a slog. 

A boring, dreary "pound the pavement or treadmill like" routine. 

That you "need to put in X number of hours at the gym for Y results to show". 

Extreme diets. 

Paying attention the latest protein shakes and supplments out there. 

Looking at the Jassy's doing yoga, hehe (OK, I made that one up, but I actually was - that was very rare for me, by the way! - looking at her one fine day when hiking, and remember, that, despite what Bozo Schofield and his cronies keep asking, is something Rahul Mookerjee DOES NOT DO. i.e. workouts and women do NOT mix for the most part for me! SOLO!) 

It all boils down to this bro. 

Living life like a wild cat. 

When it's time to get the job done, BAM. You get it done. 

The rest of the time, you relax, and do whatever it is you want to ... 

I see nothing wrong with that either, do you? 

Especially not when results pour in as I've mentioned here, and here ... 

Back to the we need to work thingy. 

Uncle Bob once famously made the comment about the General too in that ... 

"Some of us need to actually, you know, WORK!" 

Yet, the General made more than me and him combined while doing his beer drinking, work one day a month routine, hehe. 

Truly a man for the ages!

And on that note, I'm out. 

Back soon. 


Rahul Mookerjee

PS - The amount I write, I'm surprised the keys on the keyboard haven't given up. Come to think of it, they HAVE. I can barely see the letters!

PS #2 - Remember the discount. Still there, but it's going - BYE BYE - sometime very soon!

(After I ask a lady what the mirror answered after she asked it "whose the most beautiful"). 

In my first email dispatch to YOU this morning, I wrote about two things. 

One about nonsensical advice being given that isn't applicable to the current day and age, and yet, so many people persist with giving and dispensing it for "easy money" (because the suckas believe it anyway). 

And part of that email was about why relying on any one source of income is just STUPID. Well, maybe it was that or the next email I sent ... 

Part WAS (I'm sure!) bout relying on the ole "jim" as a training "be all and end all" that so many people do. 

The OP is here, so check it out if you're so interested. 

But, I was so caught up in writing that new behemoth I've been talking about that I forget to share an email from a DOER! 

A great guy, and great customer John Walker wrote in - 

Hello Rahul

Training in a gym? Now that's something I haven't done since I was in my early twenties (I'm 64 in July) and even when I did train in a gym I still did training at home at the same time.
You cannot rely on the gym always being there, outside of the "Wuhan Flu" gyms have been known to go out of business especially the small privately owned gyms that aren't in a large chain.
Over the years I acquired more and more training equipment until there wasn't any need to go to the gym and given that all of my "so called" training partners had fallen by the wayside I made the decision that I would train alone in my home gym and I've never looked back.
I would like to purchase one of the last remaining Fast and Furious Fitness books, because as I've stated previously I would like to own all of the (fitness) books that you've written, please will you let me know how I can purchase a copy, thank you.
Warmest Regards
All great points, my friend!!

Right down to what he calls the flu, hehe. The Wu(han) flu. So damned true!

I prefer the "plague from china" though. hehe, but Kung Flu and Wu(Han) flu ring TRUE! 

And they rhyme. 

Anyway, all this aside - my reply - - 

Hey John -
Thanks for the e-mail! Yes, that is so true with regard to the part about training partners not showing up etc "because they're too tired", or the wife got pissed at them for some inane reason, or ...well, you know what I'm saying, hehe. Training alone, and at home - with equipment you own, yes, is so much better than waiting for your turn at the "Jim" and of course in the current environment it's probably safer too.
Not to mention you have no excuses left NOT to train i.e. when the weights or what not are staring you right in the face (for those that train with weights), then you either just do it, or you dont!
Spot on too about a lot of the gyms going out of business, and importantly, the ones that stay open are promoting openly unhealthy practices for one. I was once told "this gym isnt for guys like you! We want people with muscles!" . (I had just gone in there to take a look).
They had pictures of Mr Olympia with bloat plastered all over the place, so you can bet your bottom dollar, rupiah, or RMB I got the HECK out of Dodge as soon as possible, hehe.
Now on to biz - - just go HERE - Fast and Furious Fitness (  and select the "collector's edition" option on the checkout form, and then click "checkout" , and pay, and it will be done. I will personally ship it to you once I receive the funds (Amazon won't do it this - this will come personally from me, as those particular books with the cover I mentioned are no longer on Amazon and will never be either once these copies I've got personallyrun out).
Remember too, that 0 Excuses Fitness "derived" from that book as I keep saying, so if you (which you do) already have 0 Excuses Fitness, then you've already got most of what is this book. But, it's a collector's item nonethless if just because of the style it's written in, the cover, and some of the exercises therein aren't there in 0 Excuses Fitness yes, so .. And it's really where all of this started, which alone is probably a great reason to own the book as you can then say "you were then in at the very beginning!".
You should be able to pay directly with your card on the site. Remember the coupon code that will show on the pop up when you checkout for the auto 30% discount! ;)
Let me know once you order - and I'll get things rolling!
Rahul Mookerjee  (I dont as yet have an address option on the checkout form, but in your case I will send it to the address I've got on file right now obviously).
(Oh, and in case you're interested in the 0 Excuses videos as you said you were (and I'm sure you are!)  - you can get those via - - let me know, and I'll tell you how to do so, as there is no videos only option there right now).
So, several takeaways from this as you can tell. 
And the most pertinent one is why you should grab what is truly a RARE gem - right NOW
Do so here, my friend (while copies last - no, I will NOT change my mind and print more books with this cover and content, so hurry and get in while those 4 copies last). 
Rahul Mookerjee
PS - Takeaway #2 should be obvious. And in case you haven't noticed it, THIS one course was put out specifically to counter that madness (I even include a picture of bloated buffoons on the sales page!). 

So sage, my friend, so sage! 

But anyway, where did I get this one from? 

Well, I recently chanced upon a "hoodie of sorts" that I just "liked" for no reason and bought. 

It's grey in color, and has a bunch of writing on it. 

Oddly enough, for me, I did not even read what was written. 

It was right, I knew it, and I bought it. 

As I laundered it (yes, men, I do my own laundry whenever possible! - why? Well that will be in upcoming BEHEMOTH of a book I'm writing NOW - more on that later) . . . I read the words. 

And found on the top of the Tshirt the following (what I just said). 

And it's so true!

There's other stuff written on there too, including a bit about "finding the KIngdom of God FIRST, and all else later". 

Oddly enough, though I'm not religious, I couldnt agree more. 

You find SELF and SELF EXPRESSION freely FIRST, and it THEN follows from there. 

Anyway, religion and God (or Goddess, hehe, for those familiar with my other writing) aside, I've often seen fathers, for instance, take their sons under the wing and teach them to do certain things. 

Changing a car tyre, for instance. 

Or as I saw in THAT job, the boss getting his HIGH SCHOOL son to sit alongside the three "leaders" of the company at the time (yours truly - sales , HR manager and general de facto, and Operations Manager). 

He was literally getting an education for free listening to me talk on the phone. 

And watching the Operations Manager do what he was. 

Smart guy (the father). 

He understood that you do NOT, as I was told, tell your son that you're not going to amount to anything and start at the very bottom of the ladder or else. (and stay there permanently most likely).  

You put him in a TOP management position and tell him that is being GROOMED for that very position. 

Look at what Donald Trump's father did. 

Look at what OTHERS fathers DO. (I mentioned one case above). 

Look at what Napoleon Hill says in Think and Grow Rich about the advantage of starting off in a position where more people that MATTER can see you and where you actually have some authority, as opposed to "being a monkey" at the bottom. 

In all the jobs I DID stay with to an extent, guess what sort of position I STARTED OUT in. Those that put me int he position above, rightly so, and that COMPENSATED ME for it WHILE I was in the position. 

Anyway, my own life aside, that is why I bring this up (and it's what I do with my daughter). 

From a young age, my own daughter has been involved in ALL I do, even when she doesnt understand it. 

The books. The pictures. The "why's" The wherefore"s - ALL of it. 

It's a REAL LIFE education, my friend, and one that down the road will benefit her FAR more than the shmuck or lack thereof taught in schools these days. 

Dont even get me started on the latter. 

Tell me, I forget. 

Show me, I remember. 

INVOLVE me - I understand - and then DO - myself!

From handstands to books to pull-ups ... THAT is why my little girl "does". Not because I forced her to! 

Or even asked her to. 

I involved her, so she does. 

(and she built up her own interest in it because "Dad does it"). 

THAT is what YOU should aim at if YOU Have kids of your OWN, my friend. 

But anyway fitness wise, that is why Mr Caveman put out not one, but SEVERAL videos for the Rolls Royce of Fitness, because for once, I wante dto SHOW you how to do it - and INVOLVE you (especially the workout video) in terms of doing WITH ME!

Please do write back if you've seen the workout video and let me know if you did indeed follow along (many and most have!). 

It's why I take so many pictures for my books, even though they're all done in my man cave, hehe, and even though some think sometimes they're overkill and redundant. 

Because until I do in person seminars (very soon) that, along with my coaching calls are the closest thing YOU can get to "in person" from me, my friend. 

And that, my friend, is truly that. 

If you ain't yet partook of the videos, then do so NOW. 

So says Mr Cowboy from TX, and he's loving it, and so will YOU, hehe. 


Rahul Mookerjee

PS - Be on the outlook for a MEGA book on combating Nazi feminism and BENEFITING from it in ways you never thought possible. Believe me, this will be WORTH the wait. No more details now - but if you're interested, let me know - its one of those silent afflictions people deal with all the time, and I'm determined to end it to whichever extent I can myself. 

There's a great, great guy I followed on "Pinked-Out" if you get my drift. 

(It's a social media network - the only one I still occasionally check, and only what my contacts or what not have posted at that)

(It's quickly turning into a freak-book like Morass though - speaking of which - FB - wait for me to get my account deactivation requests in for ALL my accounts - the latest stunt Bozo Zuckerfield and his apparently Chinese wife pulled about allowing ads with slave labor from Xinjiang there??? UNACCEPTABLE!). 

Nike has come out and said it. H and M has said it. The WORLD has noticed it for ages, and has been saying it ever since Mike Pompeo spearheaded the effort, and here we have Freak-Book and Shitter (to an extent) doing all they can to undo that good work. 

Not acceptable. 

Some things just aren't. 

Anyway, there's a great great guy on that network. So helpful that you cannot help but like him. 

He's one of those guys you instantly put the "good guy" tag to (much like the exact opposite "barbarian" springs to mind when you look at yours "truly unruly"). 

Never says a word wrong, never puts a foot wrong, is helpful to the point of being fastidous, replies to ALL Messages from everyone ... Great guy in general, and so he gets certain "girly comments" directed at him from time to time, hehe. 

Here's one - 

Important reminders for all of us, my darling - thank you for sharing. It’s the green one, for me... πŸ™ˆπŸ˜˜

In response to one of his uber helpful posts. 

Then he replied with "Thanks! You matter!" 

Her - 


And this should be enough by itself to tell you why I'm starting to avoid Shanked-In like the plague from China as well. 


But anyway, I couldn't help but join the love fest. 

Yours truly - 

Dahhhhhhh-liinnnnnnng .... 😁 But really, he's a great guy!! Hehe.

And he IS, lol. 

Anyway, all that aside. 

I cannot remember the last time (except when in "lust" and there have been plety of those times) - ANYONE called me a Dahling. 

Bozo "Darling" Schofield once sent me the comment about "a face a Mom would hate". 

I dont know so much about that, hehe. The notches speak a different tale!

The Bozo was self projecting in that case. (and in most others). 

But Dahhhhhllliiin? 

I've never been called that, and I never WANT to be. 


I'm happy with unruly ruffian, hehe. 

Or "wilddddddddddddddddddddddd and untamed". 


Or maniac. 

Or any of the other (or wolf) names I'm so often called!

And I suspect if you asked the 0 Excuses Fitness posse, they'd say the same thing. 

We're REAL MEN. 

We dont believe in frills, fancies, and BS. 


OUr workouts are brutal, and we BRUSH aside mamsy pamsy stuff like the above. (and therefore, in many ways the ladies "try to" hate us, hehe, but they dont quite succeed). 

NIce guys finish last? 

Maybe, maybe not. 

I'll leave THAT for the other site! ;) 

But he's a great dude, and I mean it, and in case you didnt notice, hehe, this whole email - or most of it was writtien in a FUN spirit. 

We're certainly open to Jane Fonda types and Dah-lings too provided they DO the thing (not that dude is that type, I wouldn't think he is at least). 

And that, my friend, is the entertainment for now. Golly, that book I wrote TIRED me out!

And thats another reason why the wackos that complain about price etc get the boot promptly regardless of reason. 

When I put a product or book or course out, part of ME goes into the course, and a LOT OF ME, actually - given I write in the flow. 

I've been known to hammer out 20000 plus words in one sitting, and that takes some doing, friend, and do it in the flow, and it'll exhaust you - and even me - for days!

(in my case, I was back to my 8K words a day the next day I believe). 

But anyway, that book is on the other site. 

And for here? 

Well, remember that week long 30% discount we've got going on, darlings, and darling-esses, hehe. 

It won't last forever. 

I'm out!

BAck soon. 


Rahul Mookerjee

PS - A reader from Kuwait of all places wrote back about the Bozo of all things. Golly, we sure are getting around aren't we!

"Where is Bozo" was the comment from "Adel". 

Well, Sir Adel, I have NO idea. He's AWOL or up in ass or ... I dont know, probably on another bender or something. Maybe if we call "Dah-ling" loud enough he'll emerge with red spots on his cheeks on all ends, hehe. 



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